Bacon and Shrimp Pasta Toss - calories, carbs, nutrition
Bacon and Shrimp Pasta Toss contain several important nutrients: 1 serving only contains 396 calories, on average. However, more than 49% of bacon and shrimp pasta toss is composed of carbs 48 grams. It also contains 11 grams of fat, 26 grams of protein and 0 grams of sugar.
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396 | 48 g (49%) | 26 g (26%) | 11 g (25%) | 0 g |
Bacon and Shrimp Pasta Toss Nutritional Facts
Serving Size: 1 serving
- Carbs - 48 g
- Dietary Fiber - 3 g
- Sugars - 0 g
- Fat - 11 g
- Saturated - 2.1 g
- Polyunsaturated - 1.2 g
- Monounsaturated - 5.1 g
- Trans - 0 g
- Protein - 26 g
- Sodium - 570 mg
- Potassium - 0 mg
- Cholesterol - 148 mg
- Vitamin A - 0 %
- Vitamin C - 0 %
- Calcium - 101 %
- Iron - 3 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in bacon and shrimp pasta toss?
Bacon and Shrimp Pasta Toss contain around 396 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of bacon and shrimp pasta toss:
- 1 serving: 396 grams
If you are unsure about the size of your bacon and shrimp pasta toss, you can estimate that an average bacon and shrimp pasta toss contains about 396 calories. About 49% of bacon and shrimp pasta toss calories come from carbs, 26% from protein, and 25% from fat.
How many carbs are in bacon and shrimp pasta toss?
Here is the carb content of standard serving sizes bacon and shrimp pasta toss:
- 1 serving: 48 grams
Bacon and Shrimp Pasta Toss also contains 3 grams of fiber, depending on its size. You can subtract 3 grams if you are looking for the net carb content 45 (net carbs = total carbs - fiber).
How does Bacon and Shrimp Pasta Toss fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 396/2000 Cal | 1604 Cal |
| Fat | 11/67 g | 56 g |
| Sodium | 570/2300 mg | 1730 mg |
| Cholesterol | 148/300 mg | 152 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 396/2000 Cal | 1604 Cal |
| Carbohydrates | 48/250 g | 202 g |
| Sugar | 0/75 g | 75 g |
| Fiber | 3/25 g | 22 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 396/2000 Cal | 1604 Cal |
| Fat | 11/67 g | 56 g |
| Carbohydrates | 48/250 g | 202 g |
| Protein | 26/75 g | 49 g |
How long would it take to burn off 396 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 60 minutes
- Running - 40 minutes
- Cleaning - 145 minutes
- Diving - 77 minutes
- Pilates - 17 minutes
- Skipping - 62 minutes
- Bowling - 50 minutes
- Volleyball - 50 minutes
- Badminton - 80 minutes
- Climbing - 40 minutes
- Croquet - 60 minutes
- Baby Sitting - 73 minutes
How many protein are in bacon and shrimp pasta toss?
Bacon and Shrimp Pasta Toss is a good source of quality protein, with just 1 serving containing 26 grams.
Look at the list of protein content in different servings of bacon and shrimp pasta toss:
- 1 serving: 26 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in bacon and shrimp pasta toss?
However, despite having all the nutritious qualities of bacon and shrimp pasta toss, 1 serving of bacon and shrimp pasta toss comes with almost 0 extra grams of added sugar.
Compare the sugar content of different servings of bacon and shrimp pasta toss:
- 1 serving: 0 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in bacon and shrimp pasta toss?
Bacon and Shrimp Pasta Toss contain on average 11 grams of total fat per serve (1 serving) – the majority - 8,9 grams - of that fat is also classified as unsaturated, with only 2.1 grams being saturated fat.
Here is an example of the fat content in popular servings of bacon and shrimp pasta toss:
- 1 serving: 11 grams
