Bacon and Cherry Tomato Tart - calories, carbs, nutrition
Bacon and Cherry Tomato Tart contain several important nutrients: 188 gram only contains 496.3 calories, on average. However, more than 21% of bacon and cherry tomato tart is composed of carbs 25.8 grams. It also contains 35.9 grams of fat, 15.4 grams of protein and 2.5 grams of sugar.
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496.3 | 25.8 g (21%) | 15.4 g (13%) | 35.9 g (66%) | 2.5 g |
Bacon and Cherry Tomato Tart Nutritional Facts
Serving Size: 188 gram
- Carbs - 25.8 g
- Dietary Fiber - 1.4 g
- Sugars - 2.5 g
- Fat - 35.9 g
- Saturated - 16.6 g
- Polyunsaturated - --
- Monounsaturated - --
- Trans - --
- Protein - 15.4 g
- Sodium - 659.3 mg
- Potassium - 322.5 mg
- Cholesterol - --
- Vitamin A - 7.2 %
- Vitamin C - 16.5 %
- Calcium - 9.4 %
- Iron - 9.4 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in bacon and cherry tomato tart?
Bacon and Cherry Tomato Tart contain around 496.3 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of bacon and cherry tomato tart:
- 188 gram: 496.3 grams
- 1 milligram: 0 grams
- 1 gram: 2.6 grams
- 1 ounce: 74.8 grams
- 6.6 ounce: 494 grams
- 1 pound: 1197.5 grams
- 1 kilogram: 2639.9 grams
If you are unsure about the size of your bacon and cherry tomato tart, you can estimate that an average bacon and cherry tomato tart contains about 496.3 calories. About 21% of bacon and cherry tomato tart calories come from carbs, 13% from protein, and 66% from fat.
How many carbs are in bacon and cherry tomato tart?
Here is the carb content of standard serving sizes bacon and cherry tomato tart:
- 188 gram: 25.8 grams
- 1 milligram: 0 grams
- 1 gram: 0.1 grams
- 1 ounce: 3.9 grams
- 6.6 ounce: 25.7 grams
- 1 pound: 62.2 grams
- 1 kilogram: 137.2 grams
Bacon and Cherry Tomato Tart also contains 1.4 grams of fiber, depending on its size. You can subtract 1.4 grams if you are looking for the net carb content 24,4 (net carbs = total carbs - fiber).
How does Bacon and Cherry Tomato Tart fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 496.3/2000 Cal | 1503,7 Cal |
| Fat | 35.9/67 g | 31,1 g |
| Sodium | 659.3/2300 mg | 1640,7 mg |
| Cholesterol | 0/300 mg | 300 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 496.3/2000 Cal | 1503,7 Cal |
| Carbohydrates | 25.8/250 g | 224,2 g |
| Sugar | 2.5/75 g | 72,5 g |
| Fiber | 1.4/25 g | 23,6 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 496.3/2000 Cal | 1503,7 Cal |
| Fat | 35.9/67 g | 31,1 g |
| Carbohydrates | 25.8/250 g | 224,2 g |
| Protein | 15.4/75 g | 59,6 g |
How long would it take to burn off 496.3 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 76 minutes
- Running - 50 minutes
- Cleaning - 182 minutes
- Hiking - 48 minutes
- Boxing - 94 minutes
- Burpee - 99 minutes
- Bowling - 57 minutes
- Riding - 72 minutes
- Squash - 91 minutes
- Skiing - 66 minutes
- Croquet - 64 minutes
- Dog Walking - 49 minutes
How many protein are in bacon and cherry tomato tart?
Bacon and Cherry Tomato Tart is a good source of quality protein, with just 188 gram containing 15.4 grams.
Look at the list of protein content in different servings of bacon and cherry tomato tart:
- 188 gram: 15.4 grams
- 1 milligram: 0 grams
- 1 gram: 0.1 grams
- 1 ounce: 2.3 grams
- 6.6 ounce: 15.3 grams
- 1 pound: 37.2 grams
- 1 kilogram: 81.9 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in bacon and cherry tomato tart?
However, despite having all the nutritious qualities of bacon and cherry tomato tart, 188 gram of bacon and cherry tomato tart comes with almost 2.5 extra grams of added sugar.
Compare the sugar content of different servings of bacon and cherry tomato tart:
- 188 gram: 2.5 grams
- 1 milligram: 0 grams
- 1 gram: 0 grams
- 1 ounce: 0.4 grams
- 6.6 ounce: 2.5 grams
- 1 pound: 6 grams
- 1 kilogram: 13.3 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in bacon and cherry tomato tart?
Bacon and Cherry Tomato Tart contain on average 35.9 grams of total fat per serve (188 gram) – the majority - 19,3 grams - of that fat is also classified as unsaturated, with only 16.6 grams being saturated fat.
Here is an example of the fat content in popular servings of bacon and cherry tomato tart:
- 188 gram: 35.9 grams
- 1 milligram: 0 grams
- 1 gram: 0.2 grams
- 1 ounce: 5.4 grams
- 6.6 ounce: 35.7 grams
- 1 pound: 86.6 grams
- 1 kilogram: 191 grams
