Bacon, and Cheese Biscuit - calories, carbs, nutrition

Bacon, and Cheese Biscuit Nutritional Facts

Serving Size: 3.25 ounce

• Carbs - 24 g
• Dietary Fiber - 1 g
• Sugars - 2 g
• Fat - 19 g
• Saturated - 7 g
• Polyunsaturated - --
• Monounsaturated - --
• Trans - 0 g
• Protein - 12 g
• Sodium - 1071 mg
• Potassium - --
• Cholesterol - 29 mg
• Vitamin A - 5 %
• Vitamin C - 0 %
• Calcium - 12 %
• Iron - 1 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in bacon, and cheese biscuit?

Bacon, and Cheese Biscuit contain around 313 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of bacon, and cheese biscuit:

• 3.25 ounce: 313 grams
• 1 ounce: 96.3 grams

If you are unsure about the size of your bacon, and cheese biscuit, you can estimate that an average bacon, and cheese biscuit contains about 313 calories. About 30% of bacon, and cheese biscuit calories come from carbs, 15% from protein, and 54% from fat.

How many carbs are in bacon, and cheese biscuit?

Here is the carb content of standard serving sizes bacon, and cheese biscuit:

• 3.25 ounce: 24 grams
• 1 ounce: 7.4 grams

Bacon, and Cheese Biscuit also contains 1 grams of fiber, depending on its size. You can subtract 1 grams if you are looking for the net carb content 23 (net carbs = total carbs - fiber).

How does Bacon, and Cheese Biscuit fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 313 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 48 minutes
• Running - 32 minutes
• Cleaning - 115 minutes
• Diving - 89 minutes
• Bodyflex - 82 minutes
• Skating - 25 minutes
• Bowling - 99 minutes
• Riding - 44 minutes
• Squash - 86 minutes
• Snowboarding - 87 minutes
• Lawn Mowing - 74 minutes
• Baby Sitting - 51 minutes

How many protein are in bacon, and cheese biscuit?

Bacon, and Cheese Biscuit is a good source of quality protein, with just 3.25 ounce containing 12 grams.

Look at the list of protein content in different servings of bacon, and cheese biscuit:

• 3.25 ounce: 12 grams
• 1 ounce: 3.7 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in bacon, and cheese biscuit?

However, despite having all the nutritious qualities of bacon, and cheese biscuit, 3.25 ounce of bacon, and cheese biscuit comes with almost 2 extra grams of added sugar.

Compare the sugar content of different servings of bacon, and cheese biscuit:

• 3.25 ounce: 2 grams
• 1 ounce: 0.6 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in bacon, and cheese biscuit?

Bacon, and Cheese Biscuit contain on average 19 grams of total fat per serve (3.25 ounce) – the majority - 12 grams - of that fat is also classified as unsaturated, with only 7 grams being saturated fat.

Here is an example of the fat content in popular servings of bacon, and cheese biscuit:

• 3.25 ounce: 19 grams
• 1 ounce: 5.8 grams