Bacon 22/26 Praline 2 Tbsp - calories, carbs, nutrition

Bacon 22/26 Praline 2 Tbsp contain several important nutrients: 2 tablespoon only contains 70 calories, on average. However, more than 33% of bacon 22/26 praline 2 tbsp is composed of carbs 6 grams. It also contains 4.5 grams of fat, 2 grams of protein and 6 grams of sugar.

Bacon 22/26 Praline 2 Tbsp - calories, carbs, nutrition
Bacon 22/26 Praline 2 Tbsp nutrition facts

70
Cals

6 g (33%)
Net Carbs

2 g (11%)
Protein

4.5 g (56%)
Fats

6 g
Sugars

Bacon 22/26 Praline 2 Tbsp Nutritional Facts

Serving Size: 2 tablespoon

  • Carbs - 6 g
  • Dietary Fiber - 0 g
  • Sugars - 6 g
  • Fat - 4.5 g
  • Saturated - 1 g
  • Polyunsaturated - 0.5 g
  • Monounsaturated - --
  • Trans - 0 g
  • Protein - 2 g
  • Sodium - 100 mg
  • Potassium - 15 mg
  • Cholesterol - 5 mg
  • Vitamin A - 0 %
  • Vitamin C - 0.1 %
  • Calcium - 0.6 %
  • Iron - 0.9 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in bacon 22/26 praline 2 tbsp?

How many calories are in bacon 22/26 praline 2 tbsp - calories, carbs, nutrition

Bacon 22/26 Praline 2 Tbsp contain around 70 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of bacon 22/26 praline 2 tbsp:

  • 2 tablespoon: 70 grams
  • 1 teaspoon: 11.7 grams
  • 1 tablespoon: 35 grams
  • 1 fluid ounce: 70 grams
  • 1 milliliter: 2.4 grams
  • 1 cup: 560 grams
  • 1 pint: 1120 grams
  • 1 quart: 2240 grams
  • 1 liter: 2366.9 grams
  • 1 gallon: 8959.9 grams

If you are unsure about the size of your bacon 22/26 praline 2 tbsp, you can estimate that an average bacon 22/26 praline 2 tbsp contains about 70 calories. About 33% of bacon 22/26 praline 2 tbsp calories come from carbs, 11% from protein, and 56% from fat.

How many carbs are in bacon 22/26 praline 2 tbsp?

How many carbs are in bacon 22/26 praline 2 tbsp - calories, carbs, nutrition

Here is the carb content of standard serving sizes bacon 22/26 praline 2 tbsp:

  • 2 tablespoon: 6 grams
  • 1 teaspoon: 1 grams
  • 1 tablespoon: 3 grams
  • 1 fluid ounce: 6 grams
  • 1 milliliter: 0.2 grams
  • 1 cup: 48 grams
  • 1 pint: 96 grams
  • 1 quart: 192 grams
  • 1 liter: 202.9 grams
  • 1 gallon: 768 grams

Bacon 22/26 Praline 2 Tbsp also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 6 (net carbs = total carbs - fiber).

How does Bacon 22/26 Praline 2 Tbsp fit into your Daily Goals?

How does Bacon 22/26 Praline 2 Tbsp fit into your Daily Goals - calories, carbs, nutrition

This table contains Fitness Goals for Heart Healthy:

UsedLeft
Calorie Goal70/2000 Cal1930 Cal
Fat4.5/67 g62,5 g
Sodium100/2300 mg2200 mg
Cholesterol5/300 mg295 mg

This table contains Fitness Goals for Low Carb:

UsedLeft
Calorie Goal70/2000 Cal1930 Cal
Carbohydrates6/250 g244 g
Sugar6/75 g69 g
Fiber0/25 g25 g

This table contais Fitness Goals for Macronutrients Focused:

UsedLeft
Calorie Goal70/2000 Cal1930 Cal
Fat4.5/67 g62,5 g
Carbohydrates6/250 g244 g
Protein2/75 g73 g

How long would it take to burn off 70 calories?

How long would it take to burn off 70 calories - calories, carbs, nutrition

Values estimated based on person weighing 140 lbs.

  • Cycling - 10 minutes
  • Running - 7 minutes
  • Cleaning - 25 minutes
  • Hiking - 65 minutes
  • Bodyflex - 60 minutes
  • Skating - 91 minutes
  • Tennis - 15 minutes
  • Rugby - 48 minutes
  • Squash - 40 minutes
  • Skiing - 19 minutes
  • Croquet - 77 minutes
  • Shopping - 48 minutes

How many protein are in bacon 22/26 praline 2 tbsp?

How many protein are in bacon 22/26 praline 2 tbsp - calories, carbs, nutrition

Bacon 22/26 Praline 2 Tbsp is a good source of quality protein, with just 2 tablespoon containing 2 grams.

Look at the list of protein content in different servings of bacon 22/26 praline 2 tbsp:

  • 2 tablespoon: 2 grams
  • 1 teaspoon: 0.3 grams
  • 1 tablespoon: 1 grams
  • 1 fluid ounce: 2 grams
  • 1 milliliter: 0.1 grams
  • 1 cup: 16 grams
  • 1 pint: 32 grams
  • 1 quart: 64 grams
  • 1 liter: 67.6 grams
  • 1 gallon: 256 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in bacon 22/26 praline 2 tbsp?

How many sugar are in bacon 22/26 praline 2 tbsp - calories, carbs, nutrition

However, despite having all the nutritious qualities of bacon 22/26 praline 2 tbsp, 2 tablespoon of bacon 22/26 praline 2 tbsp comes with almost 6 extra grams of added sugar.

Compare the sugar content of different servings of bacon 22/26 praline 2 tbsp:

  • 2 tablespoon: 6 grams
  • 1 teaspoon: 1 grams
  • 1 tablespoon: 3 grams
  • 1 fluid ounce: 6 grams
  • 1 milliliter: 0.2 grams
  • 1 cup: 48 grams
  • 1 pint: 96 grams
  • 1 quart: 192 grams
  • 1 liter: 202.9 grams
  • 1 gallon: 768 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in bacon 22/26 praline 2 tbsp?

How much fat is in bacon 22/26 praline 2 tbsp - calories, carbs, nutrition

Bacon 22/26 Praline 2 Tbsp contain on average 4.5 grams of total fat per serve (2 tablespoon) – the majority - 3,5 grams - of that fat is also classified as unsaturated, with only 1 grams being saturated fat.

Here is an example of the fat content in popular servings of bacon 22/26 praline 2 tbsp:

  • 2 tablespoon: 4.5 grams
  • 1 teaspoon: 0.7 grams
  • 1 tablespoon: 2.3 grams
  • 1 fluid ounce: 4.5 grams
  • 1 milliliter: 0.2 grams
  • 1 cup: 36 grams
  • 1 pint: 72 grams
  • 1 quart: 144 grams
  • 1 liter: 152.2 grams
  • 1 gallon: 576 grams