Bacon 22/26 Cooked Crumbled 1/4 Cup - calories, carbs, nutrition
Bacon 22/26 Cooked Crumbled 1/4 Cup contain several important nutrients: 0.25 cup only contains 200 calories, on average. However, more than 1% of bacon 22/26 cooked crumbled 1/4 cup is composed of carbs 0.6 grams. It also contains 18 grams of fat, 10 grams of protein and 0 grams of sugar.
200 | 0.6 g (1%) | 10 g (20%) | 18 g (79%) | 0 g |
Bacon 22/26 Cooked Crumbled 1/4 Cup Nutritional Facts
Serving Size: 0.25 cup
- Carbs - 0.6 g
- Dietary Fiber - 0 g
- Sugars - 0 g
- Fat - 18 g
- Saturated - 7 g
- Polyunsaturated - 0 g
- Monounsaturated - --
- Trans - 0 g
- Protein - 10 g
- Sodium - 660 mg
- Potassium - 0 mg
- Cholesterol - 30 mg
- Vitamin A - 0 %
- Vitamin C - 0 %
- Calcium - 0.3 %
- Iron - 2.9 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in bacon 22/26 cooked crumbled 1/4 cup?
Bacon 22/26 Cooked Crumbled 1/4 Cup contain around 200 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of bacon 22/26 cooked crumbled 1/4 cup:
- 0.25 cup: 200 grams
- 1 teaspoon: 16.7 grams
- 1 tablespoon: 50 grams
- 1 fluid ounce: 100 grams
- 1 milliliter: 3.4 grams
- 1 cup: 800 grams
- 1 pint: 1600 grams
- 1 quart: 3200 grams
- 1 liter: 3381.4 grams
- 1 gallon: 12800 grams
If you are unsure about the size of your bacon 22/26 cooked crumbled 1/4 cup, you can estimate that an average bacon 22/26 cooked crumbled 1/4 cup contains about 200 calories. About 1% of bacon 22/26 cooked crumbled 1/4 cup calories come from carbs, 20% from protein, and 79% from fat.
How many carbs are in bacon 22/26 cooked crumbled 1/4 cup?
Here is the carb content of standard serving sizes bacon 22/26 cooked crumbled 1/4 cup:
- 0.25 cup: 0.6 grams
- 1 teaspoon: 0 grams
- 1 tablespoon: 0.2 grams
- 1 fluid ounce: 0.3 grams
- 1 milliliter: 0 grams
- 1 cup: 2.4 grams
- 1 pint: 4.8 grams
- 1 quart: 9.6 grams
- 1 liter: 10.1 grams
- 1 gallon: 38.4 grams
Bacon 22/26 Cooked Crumbled 1/4 Cup also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 0,6 (net carbs = total carbs - fiber).
How does Bacon 22/26 Cooked Crumbled 1/4 Cup fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
Used | Left | |
---|---|---|
Calorie Goal | 200/2000 Cal | 1800 Cal |
Fat | 18/67 g | 49 g |
Sodium | 660/2300 mg | 1640 mg |
Cholesterol | 30/300 mg | 270 mg |
This table contains Fitness Goals for Low Carb:
Used | Left | |
---|---|---|
Calorie Goal | 200/2000 Cal | 1800 Cal |
Carbohydrates | 0.6/250 g | 249,4 g |
Sugar | 0/75 g | 75 g |
Fiber | 0/25 g | 25 g |
This table contais Fitness Goals for Macronutrients Focused:
Used | Left | |
---|---|---|
Calorie Goal | 200/2000 Cal | 1800 Cal |
Fat | 18/67 g | 49 g |
Carbohydrates | 0.6/250 g | 249,4 g |
Protein | 10/75 g | 65 g |
How long would it take to burn off 200 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 30 minutes
- Running - 20 minutes
- Cleaning - 73 minutes
- Hiking - 88 minutes
- Bodyflex - 59 minutes
- Dansing - 37 minutes
- Bowling - 93 minutes
- Riding - 85 minutes
- Badminton - 89 minutes
- Cricket - 20 minutes
- Lawn Mowing - 99 minutes
- Dog Walking - 98 minutes
How many protein are in bacon 22/26 cooked crumbled 1/4 cup?
Bacon 22/26 Cooked Crumbled 1/4 Cup is a good source of quality protein, with just 0.25 cup containing 10 grams.
Look at the list of protein content in different servings of bacon 22/26 cooked crumbled 1/4 cup:
- 0.25 cup: 10 grams
- 1 teaspoon: 0.8 grams
- 1 tablespoon: 2.5 grams
- 1 fluid ounce: 5 grams
- 1 milliliter: 0.2 grams
- 1 cup: 40 grams
- 1 pint: 80 grams
- 1 quart: 160 grams
- 1 liter: 169.1 grams
- 1 gallon: 640 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in bacon 22/26 cooked crumbled 1/4 cup?
However, despite having all the nutritious qualities of bacon 22/26 cooked crumbled 1/4 cup, 0.25 cup of bacon 22/26 cooked crumbled 1/4 cup comes with almost 0 extra grams of added sugar.
Compare the sugar content of different servings of bacon 22/26 cooked crumbled 1/4 cup:
- 0.25 cup: 0 grams
- 1 teaspoon: 0 grams
- 1 tablespoon: 0 grams
- 1 fluid ounce: 0 grams
- 1 milliliter: 0 grams
- 1 cup: 0 grams
- 1 pint: 0 grams
- 1 quart: 0 grams
- 1 liter: 0 grams
- 1 gallon: 0 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in bacon 22/26 cooked crumbled 1/4 cup?
Bacon 22/26 Cooked Crumbled 1/4 Cup contain on average 18 grams of total fat per serve (0.25 cup) – the majority - 11 grams - of that fat is also classified as unsaturated, with only 7 grams being saturated fat.
Here is an example of the fat content in popular servings of bacon 22/26 cooked crumbled 1/4 cup:
- 0.25 cup: 18 grams
- 1 teaspoon: 1.5 grams
- 1 tablespoon: 4.5 grams
- 1 fluid ounce: 9 grams
- 1 milliliter: 0.3 grams
- 1 cup: 72 grams
- 1 pint: 144 grams
- 1 quart: 288 grams
- 1 liter: 304.3 grams
- 1 gallon: 1152 grams