Bacon 22/26 Apple Glazed 3 EA - calories, carbs, nutrition
Bacon 22/26 Apple Glazed 3 EA contain several important nutrients: 3 Ea only contains 130 calories, on average. However, more than 9% of bacon 22/26 apple glazed 3 ea is composed of carbs 3 grams. It also contains 11 grams of fat, 6 grams of protein and 2 grams of sugar.
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130 | 3 g (9%) | 6 g (18%) | 11 g (73%) | 2 g |
Bacon 22/26 Apple Glazed 3 EA Nutritional Facts
Serving Size: 3 Ea
- Carbs - 3 g
- Dietary Fiber - 0 g
- Sugars - 2 g
- Fat - 11 g
- Saturated - 4.5 g
- Polyunsaturated - 0 g
- Monounsaturated - --
- Trans - 0 g
- Protein - 6 g
- Sodium - 400 mg
- Potassium - 50 mg
- Cholesterol - 20 mg
- Vitamin A - 0.5 %
- Vitamin C - 8.6 %
- Calcium - 1.8 %
- Iron - 3.5 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in bacon 22/26 apple glazed 3 ea?
Bacon 22/26 Apple Glazed 3 EA contain around 130 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of bacon 22/26 apple glazed 3 ea:
- 3 Ea: 130 grams
- 1 Ea: 43.3 grams
If you are unsure about the size of your bacon 22/26 apple glazed 3 ea, you can estimate that an average bacon 22/26 apple glazed 3 ea contains about 130 calories. About 9% of bacon 22/26 apple glazed 3 ea calories come from carbs, 18% from protein, and 73% from fat.
How many carbs are in bacon 22/26 apple glazed 3 ea?
Here is the carb content of standard serving sizes bacon 22/26 apple glazed 3 ea:
- 3 Ea: 3 grams
- 1 Ea: 1 grams
Bacon 22/26 Apple Glazed 3 EA also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 3 (net carbs = total carbs - fiber).
How does Bacon 22/26 Apple Glazed 3 EA fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 130/2000 Cal | 1870 Cal |
| Fat | 11/67 g | 56 g |
| Sodium | 400/2300 mg | 1900 mg |
| Cholesterol | 20/300 mg | 280 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 130/2000 Cal | 1870 Cal |
| Carbohydrates | 3/250 g | 247 g |
| Sugar | 2/75 g | 73 g |
| Fiber | 0/25 g | 25 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 130/2000 Cal | 1870 Cal |
| Fat | 11/67 g | 56 g |
| Carbohydrates | 3/250 g | 247 g |
| Protein | 6/75 g | 69 g |
How long would it take to burn off 130 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 19 minutes
- Running - 13 minutes
- Cleaning - 47 minutes
- Swimming - 56 minutes
- Pilates - 43 minutes
- Skating - 81 minutes
- Tennis - 37 minutes
- Volleyball - 31 minutes
- Squash - 63 minutes
- Cricket - 59 minutes
- Infrared Sauna - 43 minutes
- Dog Walking - 54 minutes
How many protein are in bacon 22/26 apple glazed 3 ea?
Bacon 22/26 Apple Glazed 3 EA is a good source of quality protein, with just 3 Ea containing 6 grams.
Look at the list of protein content in different servings of bacon 22/26 apple glazed 3 ea:
- 3 Ea: 6 grams
- 1 Ea: 2 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in bacon 22/26 apple glazed 3 ea?
However, despite having all the nutritious qualities of bacon 22/26 apple glazed 3 ea, 3 Ea of bacon 22/26 apple glazed 3 ea comes with almost 2 extra grams of added sugar.
Compare the sugar content of different servings of bacon 22/26 apple glazed 3 ea:
- 3 Ea: 2 grams
- 1 Ea: 0.7 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in bacon 22/26 apple glazed 3 ea?
Bacon 22/26 Apple Glazed 3 EA contain on average 11 grams of total fat per serve (3 Ea) – the majority - 6,5 grams - of that fat is also classified as unsaturated, with only 4.5 grams being saturated fat.
Here is an example of the fat content in popular servings of bacon 22/26 apple glazed 3 ea:
- 3 Ea: 11 grams
- 1 Ea: 3.7 grams
