Backyard BBQ Burger 1/3 Pound - calories, carbs, nutrition

Backyard BBQ Burger 1/3 Pound Nutritional Facts

Serving Size: 9.1 ounce

• Carbs - 36 g
• Dietary Fiber - 1 g
• Sugars - 13 g
• Fat - 65 g
• Saturated - 25 g
• Polyunsaturated - --
• Monounsaturated - --
• Trans - 2 g
• Protein - 55 g
• Sodium - 2662 mg
• Potassium - --
• Cholesterol - 187 mg
• Vitamin A - 3 %
• Vitamin C - 1 %
• Calcium - 15 %
• Iron - 9 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in backyard bbq burger 1/3 pound?

Backyard BBQ Burger 1/3 Pound contain around 935 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of backyard bbq burger 1/3 pound:

• 9.1 ounce: 935 grams
• 1 ounce: 102.7 grams

If you are unsure about the size of your backyard bbq burger 1/3 pound, you can estimate that an average backyard bbq burger 1/3 pound contains about 935 calories. About 15% of backyard bbq burger 1/3 pound calories come from carbs, 23% from protein, and 62% from fat.

How many carbs are in backyard bbq burger 1/3 pound?

Here is the carb content of standard serving sizes backyard bbq burger 1/3 pound:

• 9.1 ounce: 36 grams
• 1 ounce: 4 grams

Backyard BBQ Burger 1/3 Pound also contains 1 grams of fiber, depending on its size. You can subtract 1 grams if you are looking for the net carb content 35 (net carbs = total carbs - fiber).

How does Backyard BBQ Burger 1/3 Pound fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 935 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 143 minutes
• Running - 95 minutes
• Cleaning - 344 minutes
• Walking - 38 minutes
• Yoga - 91 minutes
• Burpee - 22 minutes
• Basketball - 91 minutes
• Riding - 48 minutes
• Squash - 17 minutes
• Cricket - 90 minutes
• Infrared Sauna - 79 minutes
• Dog Walking - 49 minutes

How many protein are in backyard bbq burger 1/3 pound?

Backyard BBQ Burger 1/3 Pound is a good source of quality protein, with just 9.1 ounce containing 55 grams.

Look at the list of protein content in different servings of backyard bbq burger 1/3 pound:

• 9.1 ounce: 55 grams
• 1 ounce: 6 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in backyard bbq burger 1/3 pound?

However, despite having all the nutritious qualities of backyard bbq burger 1/3 pound, 9.1 ounce of backyard bbq burger 1/3 pound comes with almost 13 extra grams of added sugar.

Compare the sugar content of different servings of backyard bbq burger 1/3 pound:

• 9.1 ounce: 13 grams
• 1 ounce: 1.4 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in backyard bbq burger 1/3 pound?

Backyard BBQ Burger 1/3 Pound contain on average 65 grams of total fat per serve (9.1 ounce) – the majority - 40 grams - of that fat is also classified as unsaturated, with only 25 grams being saturated fat.

Here is an example of the fat content in popular servings of backyard bbq burger 1/3 pound:

• 9.1 ounce: 65 grams
• 1 ounce: 7.1 grams