Babyfood, cereal, oatmeal, dry - calories, carbs, nutrition

Babyfood, cereal, oatmeal, dry Nutritional Facts

Serving Size: 1 tablespoon

• Carbs - 2.3 g
• Dietary Fiber - 0.3 g
• Sugars - 0.1 g
• Fat - 0.2 g
• Saturated - 0 g
• Polyunsaturated - 0.1 g
• Monounsaturated - 0.1 g
• Trans - 0 g
• Protein - 0.4 g
• Sodium - 0.1 mg
• Potassium - 13.4 mg
• Cholesterol - 0 mg
• Vitamin A - 0 %
• Vitamin C - 0 %
• Calcium - 2.3 %
• Iron - 9.1 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in babyfood, cereal, oatmeal, dry?

Babyfood, cereal, oatmeal, dry contain around 12.6 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of babyfood, cereal, oatmeal, dry:

• 1 tablespoon: 12.6 grams
• 1 box: 876.4 grams
• 1 milligram: 0 grams
• 1 gram: 3.9 grams
• 100 gram: 393 grams
• 0.5 ounce: 58.9 grams
• 1 ounce: 111.4 grams
• 1 pound: 1782.6 grams
• 1 kilogram: 3930 grams
• 1 teaspoon: 4 grams
• 1 fluid ounce: 24 grams
• 1 milliliter: 0.8 grams
• 0.25 cup: 47.9 grams
• 1 cup: 191.8 grams
• 1 pint: 383.6 grams
• 1 quart: 767.1 grams
• 1 liter: 810.6 grams
• 1 gallon: 3068.5 grams

If you are unsure about the size of your babyfood, cereal, oatmeal, dry, you can estimate that an average babyfood, cereal, oatmeal, dry contains about 12.6 calories. About 73% of babyfood, cereal, oatmeal, dry calories come from carbs, 13% from protein, and 14% from fat.

How many carbs are in babyfood, cereal, oatmeal, dry?

Here is the carb content of standard serving sizes babyfood, cereal, oatmeal, dry:

• 1 tablespoon: 2.3 grams
• 1 box: 158.4 grams
• 1 milligram: 0 grams
• 1 gram: 0.7 grams
• 100 gram: 71.1 grams
• 0.5 ounce: 10.7 grams
• 1 ounce: 20.1 grams
• 1 pound: 322.3 grams
• 1 kilogram: 710.5 grams
• 1 teaspoon: 0.7 grams
• 1 fluid ounce: 4.3 grams
• 1 milliliter: 0.1 grams
• 0.25 cup: 8.7 grams
• 1 cup: 34.7 grams
• 1 pint: 69.3 grams
• 1 quart: 138.7 grams
• 1 liter: 146.6 grams
• 1 gallon: 554.8 grams

Babyfood, cereal, oatmeal, dry also contains 0.3 grams of fiber, depending on its size. You can subtract 0.3 grams if you are looking for the net carb content 2 (net carbs = total carbs - fiber).

How does Babyfood, cereal, oatmeal, dry fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 12.6 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 1 minutes
• Running - 1 minutes
• Cleaning - 4 minutes
• Walking - 26 minutes
• Boxing - 88 minutes
• Skipping - 70 minutes
• Tennis - 22 minutes
• Volleyball - 89 minutes
• Rowing - 85 minutes
• Cricket - 36 minutes
• Infrared Sauna - 57 minutes
• Shopping - 56 minutes

How many protein are in babyfood, cereal, oatmeal, dry?

Babyfood, cereal, oatmeal, dry is a good source of quality protein, with just 1 tablespoon containing 0.4 grams.

Look at the list of protein content in different servings of babyfood, cereal, oatmeal, dry:

• 1 tablespoon: 0.4 grams
• 1 box: 29.1 grams
• 1 milligram: 0 grams
• 1 gram: 0.1 grams
• 100 gram: 13.1 grams
• 0.5 ounce: 2 grams
• 1 ounce: 3.7 grams
• 1 pound: 59.3 grams
• 1 kilogram: 130.7 grams
• 1 teaspoon: 0.1 grams
• 1 fluid ounce: 0.8 grams
• 1 milliliter: 0 grams
• 0.25 cup: 1.6 grams
• 1 cup: 6.4 grams
• 1 pint: 12.8 grams
• 1 quart: 25.5 grams
• 1 liter: 27 grams
• 1 gallon: 102.1 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in babyfood, cereal, oatmeal, dry?

However, despite having all the nutritious qualities of babyfood, cereal, oatmeal, dry, 1 tablespoon of babyfood, cereal, oatmeal, dry comes with almost 0.1 extra grams of added sugar.

Compare the sugar content of different servings of babyfood, cereal, oatmeal, dry:

• 1 tablespoon: 0.1 grams
• 1 box: 8.6 grams
• 1 milligram: 0 grams
• 1 gram: 0 grams
• 100 gram: 3.8 grams
• 0.5 ounce: 0.6 grams
• 1 ounce: 1.1 grams
• 1 pound: 17.4 grams
• 1 kilogram: 38.4 grams
• 1 teaspoon: 0 grams
• 1 fluid ounce: 0.2 grams
• 1 milliliter: 0 grams
• 0.25 cup: 0.5 grams
• 1 cup: 1.9 grams
• 1 pint: 3.7 grams
• 1 quart: 7.5 grams
• 1 liter: 7.9 grams
• 1 gallon: 30 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in babyfood, cereal, oatmeal, dry?

Babyfood, cereal, oatmeal, dry contain on average 0.2 grams of total fat per serve (1 tablespoon) – the majority - 0,2 grams - of that fat is also classified as unsaturated, with only 0 grams being saturated fat.

Here is an example of the fat content in popular servings of babyfood, cereal, oatmeal, dry:

• 1 tablespoon: 0.2 grams
• 1 box: 14.7 grams
• 1 milligram: 0 grams
• 1 gram: 0.1 grams
• 100 gram: 6.6 grams
• 0.5 ounce: 1 grams
• 1 ounce: 1.9 grams
• 1 pound: 29.9 grams
• 1 kilogram: 66 grams
• 1 teaspoon: 0.1 grams
• 1 fluid ounce: 0.4 grams
• 1 milliliter: 0 grams
• 0.25 cup: 0.8 grams
• 1 cup: 3.2 grams
• 1 pint: 6.4 grams
• 1 quart: 12.9 grams
• 1 liter: 13.6 grams
• 1 gallon: 51.5 grams