Babyfood, cereal, mixed, with applesauce and bananas, strained - calories, carbs, nutrition
Babyfood, cereal, mixed, with applesauce and bananas, strained contain several important nutrients: 1 ounce only contains 23.2 calories, on average. However, more than 91% of babyfood, cereal, mixed, with applesauce and bananas, strained is composed of carbs 5.1 grams. It also contains 0.1 grams of fat, 0.3 grams of protein and 2.2 grams of sugar.
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23.2 | 5.1 g (91%) | 0.3 g (5%) | 0.1 g (4%) | 2.2 g |
Babyfood, cereal, mixed, with applesauce and bananas, strained Nutritional Facts
Serving Size: 1 ounce
- Carbs - 5.1 g
- Dietary Fiber - 0.3 g
- Sugars - 2.2 g
- Fat - 0.1 g
- Saturated - 0 g
- Polyunsaturated - 0.1 g
- Monounsaturated - 0 g
- Trans - 0 g
- Protein - 0.3 g
- Sodium - 0.9 mg
- Potassium - 11.6 mg
- Cholesterol - 0 mg
- Vitamin A - 0.1 %
- Vitamin C - 12 %
- Calcium - 0.2 %
- Iron - 10.4 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in babyfood, cereal, mixed, with applesauce and bananas, strained?
Babyfood, cereal, mixed, with applesauce and bananas, strained contain around 23.2 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of babyfood, cereal, mixed, with applesauce and bananas, strained:
- 1 ounce: 23.2 grams
- 1 jar: 92.7 grams
- 100 gram: 82 grams
If you are unsure about the size of your babyfood, cereal, mixed, with applesauce and bananas, strained, you can estimate that an average babyfood, cereal, mixed, with applesauce and bananas, strained contains about 23.2 calories. About 91% of babyfood, cereal, mixed, with applesauce and bananas, strained calories come from carbs, 5% from protein, and 4% from fat.
How many carbs are in babyfood, cereal, mixed, with applesauce and bananas, strained?
Here is the carb content of standard serving sizes babyfood, cereal, mixed, with applesauce and bananas, strained:
- 1 ounce: 5.1 grams
- 1 jar: 20.3 grams
- 100 gram: 18 grams
Babyfood, cereal, mixed, with applesauce and bananas, strained also contains 0.3 grams of fiber, depending on its size. You can subtract 0.3 grams if you are looking for the net carb content 4,8 (net carbs = total carbs - fiber).
How does Babyfood, cereal, mixed, with applesauce and bananas, strained fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 23.2/2000 Cal | 1976,8 Cal |
| Fat | 0.1/67 g | 66,9 g |
| Sodium | 0.9/2300 mg | 2299,1 mg |
| Cholesterol | 0/300 mg | 300 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 23.2/2000 Cal | 1976,8 Cal |
| Carbohydrates | 5.1/250 g | 244,9 g |
| Sugar | 2.2/75 g | 72,8 g |
| Fiber | 0.3/25 g | 24,7 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 23.2/2000 Cal | 1976,8 Cal |
| Fat | 0.1/67 g | 66,9 g |
| Carbohydrates | 5.1/250 g | 244,9 g |
| Protein | 0.3/75 g | 74,7 g |
How long would it take to burn off 23.2 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 3 minutes
- Running - 2 minutes
- Cleaning - 8 minutes
- Hiking - 17 minutes
- Yoga - 28 minutes
- Dansing - 62 minutes
- Golf - 56 minutes
- Curling - 97 minutes
- Rowing - 67 minutes
- Cricket - 94 minutes
- Infrared Sauna - 42 minutes
- Sleep - 39 minutes
How many protein are in babyfood, cereal, mixed, with applesauce and bananas, strained?
Babyfood, cereal, mixed, with applesauce and bananas, strained is a good source of quality protein, with just 1 ounce containing 0.3 grams.
Look at the list of protein content in different servings of babyfood, cereal, mixed, with applesauce and bananas, strained:
- 1 ounce: 0.3 grams
- 1 jar: 1.4 grams
- 100 gram: 1.2 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in babyfood, cereal, mixed, with applesauce and bananas, strained?
However, despite having all the nutritious qualities of babyfood, cereal, mixed, with applesauce and bananas, strained, 1 ounce of babyfood, cereal, mixed, with applesauce and bananas, strained comes with almost 2.2 extra grams of added sugar.
Compare the sugar content of different servings of babyfood, cereal, mixed, with applesauce and bananas, strained:
- 1 ounce: 2.2 grams
- 1 jar: 8.8 grams
- 100 gram: 7.8 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in babyfood, cereal, mixed, with applesauce and bananas, strained?
Babyfood, cereal, mixed, with applesauce and bananas, strained contain on average 0.1 grams of total fat per serve (1 ounce) – the majority - 0,1 grams - of that fat is also classified as unsaturated, with only 0 grams being saturated fat.
Here is an example of the fat content in popular servings of babyfood, cereal, mixed, with applesauce and bananas, strained:
- 1 ounce: 0.1 grams
- 1 jar: 0.6 grams
- 100 gram: 0.5 grams
