Aztec Veggie Burger - calories, carbs, nutrition

Aztec Veggie Burger Nutritional Facts

Serving Size: 257 gram

• Carbs - 79 g
• Dietary Fiber - --
• Sugars - 7 g
• Fat - 10.4 g
• Saturated - 2 g
• Polyunsaturated - --
• Monounsaturated - --
• Trans - --
• Protein - 13.4 g
• Sodium - 1 mg
• Potassium - --
• Cholesterol - --
• Vitamin A - --
• Vitamin C - --
• Calcium - --
• Iron - --

Percentages are based on a diet of 2000 calories a day.

How many calories are in aztec veggie burger?

Aztec Veggie Burger contain around 471 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of aztec veggie burger:

• 257 gram: 471 grams
• 1 milligram: 0 grams
• 1 gram: 1.8 grams
• 1 ounce: 52 grams
• 1 pound: 831.3 grams
• 1 kilogram: 1832.7 grams

If you are unsure about the size of your aztec veggie burger, you can estimate that an average aztec veggie burger contains about 471 calories. About 68% of aztec veggie burger calories come from carbs, 12% from protein, and 20% from fat.

How many carbs are in aztec veggie burger?

Here is the carb content of standard serving sizes aztec veggie burger:

• 257 gram: 79 grams
• 1 milligram: 0 grams
• 1 gram: 0.3 grams
• 1 ounce: 8.7 grams
• 1 pound: 139.4 grams
• 1 kilogram: 307.4 grams

Aztec Veggie Burger also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 79 (net carbs = total carbs - fiber).

How does Aztec Veggie Burger fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 471 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 72 minutes
• Running - 48 minutes
• Cleaning - 173 minutes
• Walking - 49 minutes
• Yoga - 33 minutes
• Burpee - 86 minutes
• Golf - 89 minutes
• Curling - 24 minutes
• Fencing - 21 minutes
• Skiing - 72 minutes
• Soccer - 82 minutes
• Shopping - 60 minutes

How many protein are in aztec veggie burger?

Aztec Veggie Burger is a good source of quality protein, with just 257 gram containing 13.4 grams.

Look at the list of protein content in different servings of aztec veggie burger:

• 257 gram: 13.4 grams
• 1 milligram: 0 grams
• 1 gram: 0.1 grams
• 1 ounce: 1.5 grams
• 1 pound: 23.7 grams
• 1 kilogram: 52.1 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in aztec veggie burger?

However, despite having all the nutritious qualities of aztec veggie burger, 257 gram of aztec veggie burger comes with almost 7 extra grams of added sugar.

Compare the sugar content of different servings of aztec veggie burger:

• 257 gram: 7 grams
• 1 milligram: 0 grams
• 1 gram: 0 grams
• 1 ounce: 0.8 grams
• 1 pound: 12.4 grams
• 1 kilogram: 27.2 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in aztec veggie burger?

Aztec Veggie Burger contain on average 10.4 grams of total fat per serve (257 gram) – the majority - 8,4 grams - of that fat is also classified as unsaturated, with only 2 grams being saturated fat.

Here is an example of the fat content in popular servings of aztec veggie burger:

• 257 gram: 10.4 grams
• 1 milligram: 0 grams
• 1 gram: 0 grams
• 1 ounce: 1.1 grams
• 1 pound: 18.4 grams
• 1 kilogram: 40.5 grams