Aspretto Sand Ancho Lime Pork & Onion Jam Panini - calories, carbs, nutrition
Aspretto Sand Ancho Lime Pork & Onion Jam Panini contain several important nutrients: 1 Sandwich only contains 780 calories, on average. However, more than 29% of aspretto sand ancho lime pork & onion jam panini is composed of carbs 57 grams. It also contains 44 grams of fat, 41 grams of protein and 14 grams of sugar.
780 | 57 g (29%) | 41 g (21%) | 44 g (50%) | 14 g |
Aspretto Sand Ancho Lime Pork & Onion Jam Panini Nutritional Facts
Serving Size: 1 Sandwich
- Carbs - 57 g
- Dietary Fiber - 2 g
- Sugars - 14 g
- Fat - 44 g
- Saturated - 19 g
- Polyunsaturated - 2.5 g
- Monounsaturated - --
- Trans - 0.5 g
- Protein - 41 g
- Sodium - 1210 mg
- Potassium - 210 mg
- Cholesterol - 150 mg
- Vitamin A - 21.8 %
- Vitamin C - 76.4 %
- Calcium - 33.6 %
- Iron - 29.4 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in aspretto sand ancho lime pork & onion jam panini?
Aspretto Sand Ancho Lime Pork & Onion Jam Panini contain around 780 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of aspretto sand ancho lime pork & onion jam panini:
- 1 Sandwich: 780 grams
If you are unsure about the size of your aspretto sand ancho lime pork & onion jam panini, you can estimate that an average aspretto sand ancho lime pork & onion jam panini contains about 780 calories. About 29% of aspretto sand ancho lime pork & onion jam panini calories come from carbs, 21% from protein, and 50% from fat.
How many carbs are in aspretto sand ancho lime pork & onion jam panini?
Here is the carb content of standard serving sizes aspretto sand ancho lime pork & onion jam panini:
- 1 Sandwich: 57 grams
Aspretto Sand Ancho Lime Pork & Onion Jam Panini also contains 2 grams of fiber, depending on its size. You can subtract 2 grams if you are looking for the net carb content 55 (net carbs = total carbs - fiber).
How does Aspretto Sand Ancho Lime Pork & Onion Jam Panini fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
Used | Left | |
---|---|---|
Calorie Goal | 780/2000 Cal | 1220 Cal |
Fat | 44/67 g | 23 g |
Sodium | 1210/2300 mg | 1090 mg |
Cholesterol | 150/300 mg | 150 mg |
This table contains Fitness Goals for Low Carb:
Used | Left | |
---|---|---|
Calorie Goal | 780/2000 Cal | 1220 Cal |
Carbohydrates | 57/250 g | 193 g |
Sugar | 14/75 g | 61 g |
Fiber | 2/25 g | 23 g |
This table contais Fitness Goals for Macronutrients Focused:
Used | Left | |
---|---|---|
Calorie Goal | 780/2000 Cal | 1220 Cal |
Fat | 44/67 g | 23 g |
Carbohydrates | 57/250 g | 193 g |
Protein | 41/75 g | 34 g |
How long would it take to burn off 780 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 119 minutes
- Running - 79 minutes
- Cleaning - 287 minutes
- Hiking - 27 minutes
- Pilates - 17 minutes
- Skating - 68 minutes
- Bowling - 45 minutes
- Volleyball - 23 minutes
- Badminton - 39 minutes
- Snowboarding - 27 minutes
- Gardening - 90 minutes
- Dog Walking - 86 minutes
How many protein are in aspretto sand ancho lime pork & onion jam panini?
Aspretto Sand Ancho Lime Pork & Onion Jam Panini is a good source of quality protein, with just 1 Sandwich containing 41 grams.
Look at the list of protein content in different servings of aspretto sand ancho lime pork & onion jam panini:
- 1 Sandwich: 41 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in aspretto sand ancho lime pork & onion jam panini?
However, despite having all the nutritious qualities of aspretto sand ancho lime pork & onion jam panini, 1 Sandwich of aspretto sand ancho lime pork & onion jam panini comes with almost 14 extra grams of added sugar.
Compare the sugar content of different servings of aspretto sand ancho lime pork & onion jam panini:
- 1 Sandwich: 14 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in aspretto sand ancho lime pork & onion jam panini?
Aspretto Sand Ancho Lime Pork & Onion Jam Panini contain on average 44 grams of total fat per serve (1 Sandwich) – the majority - 25 grams - of that fat is also classified as unsaturated, with only 19 grams being saturated fat.
Here is an example of the fat content in popular servings of aspretto sand ancho lime pork & onion jam panini:
- 1 Sandwich: 44 grams