Asian Zing - calories, carbs, nutrition

Asian Zing contain several important nutrients: 1 ounce only contains 90 calories, on average. However, more than 100% of asian zing is composed of carbs 22 grams. It also contains 0 grams of fat, 0 grams of protein and 20 grams of sugar.

Asian Zing - calories, carbs, nutrition
Asian Zing nutrition facts

90
Cals

22 g (100%)
Net Carbs

0 g (0%)
Protein

0 g (0%)
Fats

20 g
Sugars

Asian Zing Nutritional Facts

Serving Size: 1 ounce

  • Carbs - 22 g
  • Dietary Fiber - 0 g
  • Sugars - 20 g
  • Fat - 0 g
  • Saturated - 0 g
  • Polyunsaturated - 0 g
  • Monounsaturated - 0 g
  • Trans - 0 g
  • Protein - 0 g
  • Sodium - 580 mg
  • Potassium - 0 mg
  • Cholesterol - 0 mg
  • Vitamin A - 0 %
  • Vitamin C - 0 %
  • Calcium - 0 %
  • Iron - 0 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in asian zing?

How many calories are in asian zing - calories, carbs, nutrition

Asian Zing contain around 90 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of asian zing:

  • 1 ounce: 90 grams
  • 1 milligram: 0 grams
  • 1 gram: 3.2 grams
  • 28 gram: 88.9 grams
  • 1 pound: 1440 grams
  • 1 kilogram: 3174.7 grams

If you are unsure about the size of your asian zing, you can estimate that an average asian zing contains about 90 calories. About 100% of asian zing calories come from carbs, 0% from protein, and 0% from fat.

How many carbs are in asian zing?

How many carbs are in asian zing - calories, carbs, nutrition

Here is the carb content of standard serving sizes asian zing:

  • 1 ounce: 22 grams
  • 1 milligram: 0 grams
  • 1 gram: 0.8 grams
  • 28 gram: 21.7 grams
  • 1 pound: 352 grams
  • 1 kilogram: 776 grams

Asian Zing also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 22 (net carbs = total carbs - fiber).

How does Asian Zing fit into your Daily Goals?

How does Asian Zing fit into your Daily Goals - calories, carbs, nutrition

This table contains Fitness Goals for Heart Healthy:

UsedLeft
Calorie Goal90/2000 Cal1910 Cal
Fat0/67 g67 g
Sodium580/2300 mg1720 mg
Cholesterol0/300 mg300 mg

This table contains Fitness Goals for Low Carb:

UsedLeft
Calorie Goal90/2000 Cal1910 Cal
Carbohydrates22/250 g228 g
Sugar20/75 g55 g
Fiber0/25 g25 g

This table contais Fitness Goals for Macronutrients Focused:

UsedLeft
Calorie Goal90/2000 Cal1910 Cal
Fat0/67 g67 g
Carbohydrates22/250 g228 g
Protein0/75 g75 g

How long would it take to burn off 90 calories?

How long would it take to burn off 90 calories - calories, carbs, nutrition

Values estimated based on person weighing 140 lbs.

  • Cycling - 13 minutes
  • Running - 9 minutes
  • Cleaning - 33 minutes
  • Swimming - 84 minutes
  • Pilates - 69 minutes
  • Skating - 73 minutes
  • Golf - 50 minutes
  • Rugby - 62 minutes
  • Badminton - 45 minutes
  • Cricket - 30 minutes
  • Infrared Sauna - 58 minutes
  • Baby Sitting - 36 minutes

How many protein are in asian zing?

How many protein are in asian zing - calories, carbs, nutrition

Asian Zing is a good source of quality protein, with just 1 ounce containing 0 grams.

Look at the list of protein content in different servings of asian zing:

  • 1 ounce: 0 grams
  • 1 milligram: 0 grams
  • 1 gram: 0 grams
  • 28 gram: 0 grams
  • 1 pound: 0 grams
  • 1 kilogram: 0 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in asian zing?

How many sugar are in asian zing - calories, carbs, nutrition

However, despite having all the nutritious qualities of asian zing, 1 ounce of asian zing comes with almost 20 extra grams of added sugar.

Compare the sugar content of different servings of asian zing:

  • 1 ounce: 20 grams
  • 1 milligram: 0 grams
  • 1 gram: 0.7 grams
  • 28 gram: 19.8 grams
  • 1 pound: 320 grams
  • 1 kilogram: 705.5 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in asian zing?

How much fat is in asian zing - calories, carbs, nutrition

Asian Zing contain on average 0 grams of total fat per serve (1 ounce) – the majority - 0 grams - of that fat is also classified as unsaturated, with only 0 grams being saturated fat.

Here is an example of the fat content in popular servings of asian zing:

  • 1 ounce: 0 grams
  • 1 milligram: 0 grams
  • 1 gram: 0 grams
  • 28 gram: 0 grams
  • 1 pound: 0 grams
  • 1 kilogram: 0 grams