Asian Style Beef Short Rib335 - calories, carbs, nutrition

Asian Style Beef Short Rib335 Nutritional Facts

Serving Size: 1 cup

• Carbs - 33 g
• Dietary Fiber - 2 g
• Sugars - 9 g
• Fat - 14 g
• Saturated - 6 g
• Polyunsaturated - 0 g
• Monounsaturated - 0 g
• Trans - 0 g
• Protein - 17 g
• Sodium - 1040 mg
• Potassium - 0 mg
• Cholesterol - 35 mg
• Vitamin A - 20 %
• Vitamin C - 70 %
• Calcium - 6 %
• Iron - 15 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in asian style beef short rib335?

Asian Style Beef Short Rib335 contain around 325 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of asian style beef short rib335:

• 1 cup: 325 grams
• 1 teaspoon: 6.8 grams
• 1 tablespoon: 20.3 grams
• 1 fluid ounce: 40.6 grams
• 1 milliliter: 1.4 grams
• 1 pint: 650 grams
• 1 quart: 1300 grams
• 1 liter: 1373.7 grams
• 1 gallon: 5200 grams

If you are unsure about the size of your asian style beef short rib335, you can estimate that an average asian style beef short rib335 contains about 325 calories. About 40% of asian style beef short rib335 calories come from carbs, 21% from protein, and 39% from fat.

How many carbs are in asian style beef short rib335?

Here is the carb content of standard serving sizes asian style beef short rib335:

• 1 cup: 33 grams
• 1 teaspoon: 0.7 grams
• 1 tablespoon: 2.1 grams
• 1 fluid ounce: 4.1 grams
• 1 milliliter: 0.1 grams
• 1 pint: 66 grams
• 1 quart: 132 grams
• 1 liter: 139.5 grams
• 1 gallon: 528 grams

Asian Style Beef Short Rib335 also contains 2 grams of fiber, depending on its size. You can subtract 2 grams if you are looking for the net carb content 31 (net carbs = total carbs - fiber).

How does Asian Style Beef Short Rib335 fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 325 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 49 minutes
• Running - 33 minutes
• Cleaning - 119 minutes
• Hiking - 31 minutes
• Pilates - 90 minutes
• Skipping - 61 minutes
• Golf - 19 minutes
• Volleyball - 67 minutes
• Squash - 31 minutes
• Snowboarding - 92 minutes
• Infrared Sauna - 48 minutes
• Sleep - 55 minutes

How many protein are in asian style beef short rib335?

Asian Style Beef Short Rib335 is a good source of quality protein, with just 1 cup containing 17 grams.

Look at the list of protein content in different servings of asian style beef short rib335:

• 1 cup: 17 grams
• 1 teaspoon: 0.4 grams
• 1 tablespoon: 1.1 grams
• 1 fluid ounce: 2.1 grams
• 1 milliliter: 0.1 grams
• 1 pint: 34 grams
• 1 quart: 68 grams
• 1 liter: 71.9 grams
• 1 gallon: 272 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in asian style beef short rib335?

However, despite having all the nutritious qualities of asian style beef short rib335, 1 cup of asian style beef short rib335 comes with almost 9 extra grams of added sugar.

Compare the sugar content of different servings of asian style beef short rib335:

• 1 cup: 9 grams
• 1 teaspoon: 0.2 grams
• 1 tablespoon: 0.6 grams
• 1 fluid ounce: 1.1 grams
• 1 milliliter: 0 grams
• 1 pint: 18 grams
• 1 quart: 36 grams
• 1 liter: 38 grams
• 1 gallon: 144 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in asian style beef short rib335?

Asian Style Beef Short Rib335 contain on average 14 grams of total fat per serve (1 cup) – the majority - 8 grams - of that fat is also classified as unsaturated, with only 6 grams being saturated fat.

Here is an example of the fat content in popular servings of asian style beef short rib335:

• 1 cup: 14 grams
• 1 teaspoon: 0.3 grams
• 1 tablespoon: 0.9 grams
• 1 fluid ounce: 1.8 grams
• 1 milliliter: 0.1 grams
• 1 pint: 28 grams
• 1 quart: 56 grams
• 1 liter: 59.2 grams
• 1 gallon: 224 grams