Asian Pepper Steak Wraps - calories, carbs, nutrition

Asian Pepper Steak Wraps Nutritional Facts

Serving Size: 1 Serving

• Carbs - 29 g
• Dietary Fiber - 2 g
• Sugars - 5 g
• Fat - 11 g
• Saturated - 2.5 g
• Polyunsaturated - 2.5 g
• Monounsaturated - --
• Trans - 0 g
• Protein - 21 g
• Sodium - 580 mg
• Potassium - 410 mg
• Cholesterol - 35 mg
• Vitamin A - 11.6 %
• Vitamin C - 50.6 %
• Calcium - 14.3 %
• Iron - 17.3 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in asian pepper steak wraps?

Asian Pepper Steak Wraps contain around 290 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of asian pepper steak wraps:

• 1 Serving: 290 grams

If you are unsure about the size of your asian pepper steak wraps, you can estimate that an average asian pepper steak wraps contains about 290 calories. About 39% of asian pepper steak wraps calories come from carbs, 28% from protein, and 33% from fat.

How many carbs are in asian pepper steak wraps?

Here is the carb content of standard serving sizes asian pepper steak wraps:

• 1 Serving: 29 grams

Asian Pepper Steak Wraps also contains 2 grams of fiber, depending on its size. You can subtract 2 grams if you are looking for the net carb content 27 (net carbs = total carbs - fiber).

How does Asian Pepper Steak Wraps fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 290 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 44 minutes
• Running - 29 minutes
• Cleaning - 106 minutes
• Hiking - 48 minutes
• Pilates - 83 minutes
• Skating - 98 minutes
• Tennis - 48 minutes
• Rugby - 17 minutes
• Squash - 72 minutes
• Cricket - 44 minutes
• Gardening - 23 minutes
• Shopping - 96 minutes

How many protein are in asian pepper steak wraps?

Asian Pepper Steak Wraps is a good source of quality protein, with just 1 Serving containing 21 grams.

Look at the list of protein content in different servings of asian pepper steak wraps:

• 1 Serving: 21 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in asian pepper steak wraps?

However, despite having all the nutritious qualities of asian pepper steak wraps, 1 Serving of asian pepper steak wraps comes with almost 5 extra grams of added sugar.

Compare the sugar content of different servings of asian pepper steak wraps:

• 1 Serving: 5 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in asian pepper steak wraps?

Asian Pepper Steak Wraps contain on average 11 grams of total fat per serve (1 Serving) – the majority - 8,5 grams - of that fat is also classified as unsaturated, with only 2.5 grams being saturated fat.

Here is an example of the fat content in popular servings of asian pepper steak wraps:

• 1 Serving: 11 grams