Asian-Inspired Turkey and Chicken Meatloaf, Wasabi Mashed Potatoes, Edamame Succotash (600HS) - calories, carbs, nutrition
Asian-Inspired Turkey and Chicken Meatloaf, Wasabi Mashed Potatoes, Edamame Succotash (600HS) contain several important nutrients: 1 package only contains 590 calories, on average. However, more than 47% of asian-inspired turkey and chicken meatloaf, wasabi mashed potatoes, edamame succotash (600hs) is composed of carbs 70 grams. It also contains 21 grams of fat, 31 grams of protein and 12 grams of sugar.
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590 | 70 g (47%) | 31 g (21%) | 21 g (32%) | 12 g |
Asian-Inspired Turkey and Chicken Meatloaf, Wasabi Mashed Potatoes, Edamame Succotash (600HS) Nutritional Facts
Serving Size: 1 package
- Carbs - 70 g
- Dietary Fiber - 8 g
- Sugars - 12 g
- Fat - 21 g
- Saturated - 6 g
- Polyunsaturated - --
- Monounsaturated - --
- Trans - 0 g
- Protein - 31 g
- Sodium - 520 mg
- Potassium - --
- Cholesterol - 70 mg
- Vitamin A - 2.2 %
- Vitamin C - 53.5 %
- Calcium - 8.9 %
- Iron - 22.8 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in asian-inspired turkey and chicken meatloaf, wasabi mashed potatoes, edamame succotash (600hs)?
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Asian-Inspired Turkey and Chicken Meatloaf, Wasabi Mashed Potatoes, Edamame Succotash (600HS) contain around 590 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of asian-inspired turkey and chicken meatloaf, wasabi mashed potatoes, edamame succotash (600hs):
- 1 package: 590 grams
If you are unsure about the size of your asian-inspired turkey and chicken meatloaf, wasabi mashed potatoes, edamame succotash (600hs), you can estimate that an average asian-inspired turkey and chicken meatloaf, wasabi mashed potatoes, edamame succotash (600hs) contains about 590 calories. About 47% of asian-inspired turkey and chicken meatloaf, wasabi mashed potatoes, edamame succotash (600hs) calories come from carbs, 21% from protein, and 32% from fat.
How many carbs are in asian-inspired turkey and chicken meatloaf, wasabi mashed potatoes, edamame succotash (600hs)?
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Here is the carb content of standard serving sizes asian-inspired turkey and chicken meatloaf, wasabi mashed potatoes, edamame succotash (600hs):
- 1 package: 70 grams
Asian-Inspired Turkey and Chicken Meatloaf, Wasabi Mashed Potatoes, Edamame Succotash (600HS) also contains 8 grams of fiber, depending on its size. You can subtract 8 grams if you are looking for the net carb content 62 (net carbs = total carbs - fiber).
How does Asian-Inspired Turkey and Chicken Meatloaf, Wasabi Mashed Potatoes, Edamame Succotash (600HS) fit into your Daily Goals?
 fit into your Daily Goals)
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 590/2000 Cal | 1410 Cal |
| Fat | 21/67 g | 46 g |
| Sodium | 520/2300 mg | 1780 mg |
| Cholesterol | 70/300 mg | 230 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 590/2000 Cal | 1410 Cal |
| Carbohydrates | 70/250 g | 180 g |
| Sugar | 12/75 g | 63 g |
| Fiber | 8/25 g | 17 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 590/2000 Cal | 1410 Cal |
| Fat | 21/67 g | 46 g |
| Carbohydrates | 70/250 g | 180 g |
| Protein | 31/75 g | 44 g |
How long would it take to burn off 590 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 90 minutes
- Running - 60 minutes
- Cleaning - 217 minutes
- Hiking - 57 minutes
- Bodyflex - 25 minutes
- Dansing - 67 minutes
- Tennis - 93 minutes
- Rugby - 20 minutes
- Fencing - 43 minutes
- Snowboarding - 96 minutes
- Lawn Mowing - 54 minutes
- Sleep - 86 minutes
How many protein are in asian-inspired turkey and chicken meatloaf, wasabi mashed potatoes, edamame succotash (600hs)?
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Asian-Inspired Turkey and Chicken Meatloaf, Wasabi Mashed Potatoes, Edamame Succotash (600HS) is a good source of quality protein, with just 1 package containing 31 grams.
Look at the list of protein content in different servings of asian-inspired turkey and chicken meatloaf, wasabi mashed potatoes, edamame succotash (600hs):
- 1 package: 31 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in asian-inspired turkey and chicken meatloaf, wasabi mashed potatoes, edamame succotash (600hs)?
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However, despite having all the nutritious qualities of asian-inspired turkey and chicken meatloaf, wasabi mashed potatoes, edamame succotash (600hs), 1 package of asian-inspired turkey and chicken meatloaf, wasabi mashed potatoes, edamame succotash (600hs) comes with almost 12 extra grams of added sugar.
Compare the sugar content of different servings of asian-inspired turkey and chicken meatloaf, wasabi mashed potatoes, edamame succotash (600hs):
- 1 package: 12 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in asian-inspired turkey and chicken meatloaf, wasabi mashed potatoes, edamame succotash (600hs)?
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Asian-Inspired Turkey and Chicken Meatloaf, Wasabi Mashed Potatoes, Edamame Succotash (600HS) contain on average 21 grams of total fat per serve (1 package) – the majority - 15 grams - of that fat is also classified as unsaturated, with only 6 grams being saturated fat.
Here is an example of the fat content in popular servings of asian-inspired turkey and chicken meatloaf, wasabi mashed potatoes, edamame succotash (600hs):
- 1 package: 21 grams
