Asian Fused Beef - calories, carbs, nutrition

Asian Fused Beef Nutritional Facts

Serving Size: 0.25 cup

• Carbs - 47.3 g
• Dietary Fiber - 0 g
• Sugars - 41.3 g
• Fat - 0.9 g
• Saturated - 0.3 g
• Polyunsaturated - 0 g
• Monounsaturated - 0.3 g
• Trans - 0 g
• Protein - 2.6 g
• Sodium - 1606.9 mg
• Potassium - 38.1 mg
• Cholesterol - 7.8 mg
• Vitamin A - 0 %
• Vitamin C - 0.2 %
• Calcium - 0.3 %
• Iron - 1.1 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in asian fused beef?

Asian Fused Beef contain around 199.1 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of asian fused beef:

• 0.25 cup: 199.1 grams
• 1 teaspoon: 16.6 grams
• 1 tablespoon: 49.8 grams
• 1 fluid ounce: 99.6 grams
• 1 milliliter: 3.4 grams
• 1 cup: 796.4 grams
• 1 pint: 1592.8 grams
• 1 quart: 3185.6 grams
• 1 liter: 3366.2 grams
• 1 gallon: 12742.4 grams

If you are unsure about the size of your asian fused beef, you can estimate that an average asian fused beef contains about 199.1 calories. About 91% of asian fused beef calories come from carbs, 5% from protein, and 4% from fat.

How many carbs are in asian fused beef?

Here is the carb content of standard serving sizes asian fused beef:

• 0.25 cup: 47.3 grams
• 1 teaspoon: 3.9 grams
• 1 tablespoon: 11.8 grams
• 1 fluid ounce: 23.7 grams
• 1 milliliter: 0.8 grams
• 1 cup: 189.2 grams
• 1 pint: 378.4 grams
• 1 quart: 756.8 grams
• 1 liter: 799.7 grams
• 1 gallon: 3027.2 grams

Asian Fused Beef also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 47,3 (net carbs = total carbs - fiber).

How does Asian Fused Beef fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 199.1 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 30 minutes
• Running - 20 minutes
• Cleaning - 73 minutes
• Walking - 82 minutes
• Bodyflex - 74 minutes
• Burpee - 96 minutes
• Bowling - 67 minutes
• Riding - 46 minutes
• Squash - 34 minutes
• Snowboarding - 51 minutes
• Infrared Sauna - 51 minutes
• Shopping - 39 minutes

How many protein are in asian fused beef?

Asian Fused Beef is a good source of quality protein, with just 0.25 cup containing 2.6 grams.

Look at the list of protein content in different servings of asian fused beef:

• 0.25 cup: 2.6 grams
• 1 teaspoon: 0.2 grams
• 1 tablespoon: 0.7 grams
• 1 fluid ounce: 1.3 grams
• 1 milliliter: 0 grams
• 1 cup: 10.4 grams
• 1 pint: 20.8 grams
• 1 quart: 41.6 grams
• 1 liter: 44 grams
• 1 gallon: 166.4 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in asian fused beef?

However, despite having all the nutritious qualities of asian fused beef, 0.25 cup of asian fused beef comes with almost 41.3 extra grams of added sugar.

Compare the sugar content of different servings of asian fused beef:

• 0.25 cup: 41.3 grams
• 1 teaspoon: 3.4 grams
• 1 tablespoon: 10.3 grams
• 1 fluid ounce: 20.7 grams
• 1 milliliter: 0.7 grams
• 1 cup: 165.2 grams
• 1 pint: 330.4 grams
• 1 quart: 660.8 grams
• 1 liter: 698.3 grams
• 1 gallon: 2643.2 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in asian fused beef?

Asian Fused Beef contain on average 0.9 grams of total fat per serve (0.25 cup) – the majority - 0,6 grams - of that fat is also classified as unsaturated, with only 0.3 grams being saturated fat.

Here is an example of the fat content in popular servings of asian fused beef:

• 0.25 cup: 0.9 grams
• 1 teaspoon: 0.1 grams
• 1 tablespoon: 0.2 grams
• 1 fluid ounce: 0.5 grams
• 1 milliliter: 0 grams
• 1 cup: 3.6 grams
• 1 pint: 7.2 grams
• 1 quart: 14.4 grams
• 1 liter: 15.2 grams
• 1 gallon: 57.6 grams