Asiago Ravioli Primavera - calories, carbs, nutrition
Asiago Ravioli Primavera contain several important nutrients: 1 package 283g only contains 370 calories, on average. However, more than 40% of asiago ravioli primavera is composed of carbs 37 grams. It also contains 17 grams of fat, 17 grams of protein and 9 grams of sugar.
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370 | 37 g (40%) | 17 g (18%) | 17 g (41%) | 9 g |
Asiago Ravioli Primavera Nutritional Facts
Serving Size: 1 package 283g
- Carbs - 37 g
- Dietary Fiber - 7 g
- Sugars - 9 g
- Fat - 17 g
- Saturated - 10 g
- Polyunsaturated - 0 g
- Monounsaturated - 0 g
- Trans - 0 g
- Protein - 17 g
- Sodium - 930 mg
- Potassium - 520 mg
- Cholesterol - 65 mg
- Vitamin A - 25 %
- Vitamin C - 25 %
- Calcium - 30 %
- Iron - 10 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in asiago ravioli primavera?
Asiago Ravioli Primavera contain around 370 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of asiago ravioli primavera:
- 1 package 283g: 370 grams
If you are unsure about the size of your asiago ravioli primavera, you can estimate that an average asiago ravioli primavera contains about 370 calories. About 40% of asiago ravioli primavera calories come from carbs, 18% from protein, and 41% from fat.
How many carbs are in asiago ravioli primavera?
Here is the carb content of standard serving sizes asiago ravioli primavera:
- 1 package 283g: 37 grams
Asiago Ravioli Primavera also contains 7 grams of fiber, depending on its size. You can subtract 7 grams if you are looking for the net carb content 30 (net carbs = total carbs - fiber).
How does Asiago Ravioli Primavera fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 370/2000 Cal | 1630 Cal |
| Fat | 17/67 g | 50 g |
| Sodium | 930/2300 mg | 1370 mg |
| Cholesterol | 65/300 mg | 235 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 370/2000 Cal | 1630 Cal |
| Carbohydrates | 37/250 g | 213 g |
| Sugar | 9/75 g | 66 g |
| Fiber | 7/25 g | 18 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 370/2000 Cal | 1630 Cal |
| Fat | 17/67 g | 50 g |
| Carbohydrates | 37/250 g | 213 g |
| Protein | 17/75 g | 58 g |
How long would it take to burn off 370 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 56 minutes
- Running - 37 minutes
- Cleaning - 136 minutes
- Walking - 64 minutes
- Bodyflex - 86 minutes
- Dansing - 49 minutes
- Golf - 30 minutes
- Curling - 23 minutes
- Badminton - 30 minutes
- Skiing - 81 minutes
- Gardening - 46 minutes
- Dog Walking - 38 minutes
How many protein are in asiago ravioli primavera?
Asiago Ravioli Primavera is a good source of quality protein, with just 1 package 283g containing 17 grams.
Look at the list of protein content in different servings of asiago ravioli primavera:
- 1 package 283g: 17 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in asiago ravioli primavera?
However, despite having all the nutritious qualities of asiago ravioli primavera, 1 package 283g of asiago ravioli primavera comes with almost 9 extra grams of added sugar.
Compare the sugar content of different servings of asiago ravioli primavera:
- 1 package 283g: 9 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in asiago ravioli primavera?
Asiago Ravioli Primavera contain on average 17 grams of total fat per serve (1 package 283g) – the majority - 7 grams - of that fat is also classified as unsaturated, with only 10 grams being saturated fat.
Here is an example of the fat content in popular servings of asiago ravioli primavera:
- 1 package 283g: 17 grams
