Arugula Baby 1 Tbsp - calories, carbs, nutrition

Arugula Baby 1 Tbsp Nutritional Facts

Serving Size: 1 tablespoon

• Carbs - 0 g
• Dietary Fiber - 0 g
• Sugars - 0 g
• Fat - 0 g
• Saturated - 0 g
• Polyunsaturated - 0 g
• Monounsaturated - --
• Trans - 0 g
• Protein - 0 g
• Sodium - 0 mg
• Potassium - 5 mg
• Cholesterol - 0 mg
• Vitamin A - 0.8 %
• Vitamin C - 0.5 %
• Calcium - 0.3 %
• Iron - 0.2 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in arugula baby 1 tbsp?

Arugula Baby 1 Tbsp contain around 0 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of arugula baby 1 tbsp:

• 1 tablespoon: 0 grams
• 1 teaspoon: 0 grams
• 1 fluid ounce: 0 grams
• 1 milliliter: 0 grams
• 1 cup: 0 grams
• 1 pint: 0 grams
• 1 quart: 0 grams
• 1 liter: 0 grams
• 1 gallon: 0 grams

If you are unsure about the size of your arugula baby 1 tbsp, you can estimate that an average arugula baby 1 tbsp contains about 0 calories. About 0 of arugula baby 1 tbsp calories come from carbs, 0 from protein, and 0 from fat.

How many carbs are in arugula baby 1 tbsp?

Here is the carb content of standard serving sizes arugula baby 1 tbsp:

• 1 tablespoon: 0 grams
• 1 teaspoon: 0 grams
• 1 fluid ounce: 0 grams
• 1 milliliter: 0 grams
• 1 cup: 0 grams
• 1 pint: 0 grams
• 1 quart: 0 grams
• 1 liter: 0 grams
• 1 gallon: 0 grams

Arugula Baby 1 Tbsp also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 0 (net carbs = total carbs - fiber).

How does Arugula Baby 1 Tbsp fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 0 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 0 minutes
• Running - 0 minutes
• Cleaning - 0 minutes
• Walking - 75 minutes
• Boxing - 72 minutes
• Skating - 36 minutes
• Tennis - 55 minutes
• Riding - 78 minutes
• Rowing - 98 minutes
• Cricket - 31 minutes
• Lawn Mowing - 16 minutes
• Dog Walking - 58 minutes

How many protein are in arugula baby 1 tbsp?

Arugula Baby 1 Tbsp is a good source of quality protein, with just 1 tablespoon containing 0 grams.

Look at the list of protein content in different servings of arugula baby 1 tbsp:

• 1 tablespoon: 0 grams
• 1 teaspoon: 0 grams
• 1 fluid ounce: 0 grams
• 1 milliliter: 0 grams
• 1 cup: 0 grams
• 1 pint: 0 grams
• 1 quart: 0 grams
• 1 liter: 0 grams
• 1 gallon: 0 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in arugula baby 1 tbsp?

However, despite having all the nutritious qualities of arugula baby 1 tbsp, 1 tablespoon of arugula baby 1 tbsp comes with almost 0 extra grams of added sugar.

Compare the sugar content of different servings of arugula baby 1 tbsp:

• 1 tablespoon: 0 grams
• 1 teaspoon: 0 grams
• 1 fluid ounce: 0 grams
• 1 milliliter: 0 grams
• 1 cup: 0 grams
• 1 pint: 0 grams
• 1 quart: 0 grams
• 1 liter: 0 grams
• 1 gallon: 0 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in arugula baby 1 tbsp?

Arugula Baby 1 Tbsp contain on average 0 grams of total fat per serve (1 tablespoon) – the majority - 0 grams - of that fat is also classified as unsaturated, with only 0 grams being saturated fat.

Here is an example of the fat content in popular servings of arugula baby 1 tbsp:

• 1 tablespoon: 0 grams
• 1 teaspoon: 0 grams
• 1 fluid ounce: 0 grams
• 1 milliliter: 0 grams
• 1 cup: 0 grams
• 1 pint: 0 grams
• 1 quart: 0 grams
• 1 liter: 0 grams
• 1 gallon: 0 grams