Artichoke Wheat Pizza - calories, carbs, nutrition
Artichoke Wheat Pizza contain several important nutrients: 1 Slice only contains 143.7 calories, on average. However, more than 68% of artichoke wheat pizza is composed of carbs 28.5 grams. It also contains 3.5 grams of fat, 5.8 grams of protein and 2.5 grams of sugar.
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143.7 | 28.5 g (68%) | 5.8 g (14%) | 3.5 g (19%) | 2.5 g |
Artichoke Wheat Pizza Nutritional Facts
Serving Size: 1 Slice
- Carbs - 28.5 g
- Dietary Fiber - 2.1 g
- Sugars - 2.5 g
- Fat - 3.5 g
- Saturated - 0 g
- Polyunsaturated - 0 g
- Monounsaturated - 0 g
- Trans - 0 g
- Protein - 5.8 g
- Sodium - 312.7 mg
- Potassium - 37.3 mg
- Cholesterol - 0 mg
- Vitamin A - 7 %
- Vitamin C - 18 %
- Calcium - 8.8 %
- Iron - 7.8 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in artichoke wheat pizza?
Artichoke Wheat Pizza contain around 143.7 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of artichoke wheat pizza:
- 1 Slice: 143.7 grams
If you are unsure about the size of your artichoke wheat pizza, you can estimate that an average artichoke wheat pizza contains about 143.7 calories. About 68% of artichoke wheat pizza calories come from carbs, 14% from protein, and 19% from fat.
How many carbs are in artichoke wheat pizza?
Here is the carb content of standard serving sizes artichoke wheat pizza:
- 1 Slice: 28.5 grams
Artichoke Wheat Pizza also contains 2.1 grams of fiber, depending on its size. You can subtract 2.1 grams if you are looking for the net carb content 26,4 (net carbs = total carbs - fiber).
How does Artichoke Wheat Pizza fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 143.7/2000 Cal | 1856,3 Cal |
| Fat | 3.5/67 g | 63,5 g |
| Sodium | 312.7/2300 mg | 1987,3 mg |
| Cholesterol | 0/300 mg | 300 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 143.7/2000 Cal | 1856,3 Cal |
| Carbohydrates | 28.5/250 g | 221,5 g |
| Sugar | 2.5/75 g | 72,5 g |
| Fiber | 2.1/25 g | 22,9 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 143.7/2000 Cal | 1856,3 Cal |
| Fat | 3.5/67 g | 63,5 g |
| Carbohydrates | 28.5/250 g | 221,5 g |
| Protein | 5.8/75 g | 69,2 g |
How long would it take to burn off 143.7 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 22 minutes
- Running - 14 minutes
- Cleaning - 52 minutes
- Hiking - 88 minutes
- Yoga - 36 minutes
- Dansing - 68 minutes
- Tennis - 65 minutes
- Rugby - 36 minutes
- Fencing - 55 minutes
- Cricket - 70 minutes
- Soccer - 66 minutes
- Dog Walking - 23 minutes
How many protein are in artichoke wheat pizza?
Artichoke Wheat Pizza is a good source of quality protein, with just 1 Slice containing 5.8 grams.
Look at the list of protein content in different servings of artichoke wheat pizza:
- 1 Slice: 5.8 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in artichoke wheat pizza?
However, despite having all the nutritious qualities of artichoke wheat pizza, 1 Slice of artichoke wheat pizza comes with almost 2.5 extra grams of added sugar.
Compare the sugar content of different servings of artichoke wheat pizza:
- 1 Slice: 2.5 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in artichoke wheat pizza?
Artichoke Wheat Pizza contain on average 3.5 grams of total fat per serve (1 Slice) – the majority - 3,5 grams - of that fat is also classified as unsaturated, with only 0 grams being saturated fat.
Here is an example of the fat content in popular servings of artichoke wheat pizza:
- 1 Slice: 3.5 grams
