Artichoke, Red Pepper & Feta Pizza - calories, carbs, nutrition

Artichoke, Red Pepper & Feta Pizza Nutritional Facts

Serving Size: 1 Cut

• Carbs - 49 g
• Dietary Fiber - 0.2 g
• Sugars - 1.6 g
• Fat - 15.5 g
• Saturated - 6.7 g
• Polyunsaturated - 0.6 g
• Monounsaturated - --
• Trans - --
• Protein - 19.4 g
• Sodium - 1102 mg
• Potassium - 155 mg
• Cholesterol - 32 mg
• Vitamin A - 21.5 %
• Vitamin C - 24 %
• Calcium - 36.4 %
• Iron - 28.3 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in artichoke, red pepper & feta pizza?

Artichoke, Red Pepper & Feta Pizza contain around 413 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of artichoke, red pepper & feta pizza:

• 1 Cut: 413 grams

If you are unsure about the size of your artichoke, red pepper & feta pizza, you can estimate that an average artichoke, red pepper & feta pizza contains about 413 calories. About 47% of artichoke, red pepper & feta pizza calories come from carbs, 19% from protein, and 34% from fat.

How many carbs are in artichoke, red pepper & feta pizza?

Here is the carb content of standard serving sizes artichoke, red pepper & feta pizza:

• 1 Cut: 49 grams

Artichoke, Red Pepper & Feta Pizza also contains 0.2 grams of fiber, depending on its size. You can subtract 0.2 grams if you are looking for the net carb content 48,8 (net carbs = total carbs - fiber).

How does Artichoke, Red Pepper & Feta Pizza fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 413 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 63 minutes
• Running - 42 minutes
• Cleaning - 152 minutes
• Swimming - 22 minutes
• Pilates - 75 minutes
• Skipping - 67 minutes
• Basketball - 17 minutes
• Rugby - 35 minutes
• Badminton - 18 minutes
• Skiing - 40 minutes
• Gardening - 86 minutes
• Shopping - 19 minutes

How many protein are in artichoke, red pepper & feta pizza?

Artichoke, Red Pepper & Feta Pizza is a good source of quality protein, with just 1 Cut containing 19.4 grams.

Look at the list of protein content in different servings of artichoke, red pepper & feta pizza:

• 1 Cut: 19.4 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in artichoke, red pepper & feta pizza?

However, despite having all the nutritious qualities of artichoke, red pepper & feta pizza, 1 Cut of artichoke, red pepper & feta pizza comes with almost 1.6 extra grams of added sugar.

Compare the sugar content of different servings of artichoke, red pepper & feta pizza:

• 1 Cut: 1.6 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in artichoke, red pepper & feta pizza?

Artichoke, Red Pepper & Feta Pizza contain on average 15.5 grams of total fat per serve (1 Cut) – the majority - 8,8 grams - of that fat is also classified as unsaturated, with only 6.7 grams being saturated fat.

Here is an example of the fat content in popular servings of artichoke, red pepper & feta pizza:

• 1 Cut: 15.5 grams