Apricot Aqua Fresca - calories, carbs, nutrition

Apricot Aqua Fresca Nutritional Facts

Serving Size: 293 gram

• Carbs - 21 g
• Dietary Fiber - 0.9 g
• Sugars - 20.9 g
• Fat - 0.2 g
• Saturated - 0 g
• Polyunsaturated - --
• Monounsaturated - --
• Trans - --
• Protein - 0.7 g
• Sodium - 10.9 mg
• Potassium - 197.3 mg
• Cholesterol - --
• Vitamin A - 2.7 %
• Vitamin C - 32.3 %
• Calcium - 3 %
• Iron - 2.8 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in apricot aqua fresca?

Apricot Aqua Fresca contain around 91 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of apricot aqua fresca:

• 293 gram: 91 grams
• 1 milligram: 0 grams
• 1 gram: 0.3 grams
• 1 ounce: 8.8 grams
• 1 pound: 140.8 grams
• 1 kilogram: 310.5 grams

If you are unsure about the size of your apricot aqua fresca, you can estimate that an average apricot aqua fresca contains about 91 calories. About 95% of apricot aqua fresca calories come from carbs, 3% from protein, and 2% from fat.

How many carbs are in apricot aqua fresca?

Here is the carb content of standard serving sizes apricot aqua fresca:

• 293 gram: 21 grams
• 1 milligram: 0 grams
• 1 gram: 0.1 grams
• 1 ounce: 2 grams
• 1 pound: 32.5 grams
• 1 kilogram: 71.7 grams

Apricot Aqua Fresca also contains 0.9 grams of fiber, depending on its size. You can subtract 0.9 grams if you are looking for the net carb content 20,1 (net carbs = total carbs - fiber).

How does Apricot Aqua Fresca fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 91 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 13 minutes
• Running - 9 minutes
• Cleaning - 33 minutes
• Diving - 15 minutes
• Bodyflex - 31 minutes
• Burpee - 71 minutes
• Bowling - 56 minutes
• Riding - 71 minutes
• Fencing - 27 minutes
• Cricket - 72 minutes
• Lawn Mowing - 63 minutes
• Baby Sitting - 71 minutes

How many protein are in apricot aqua fresca?

Apricot Aqua Fresca is a good source of quality protein, with just 293 gram containing 0.7 grams.

Look at the list of protein content in different servings of apricot aqua fresca:

• 293 gram: 0.7 grams
• 1 milligram: 0 grams
• 1 gram: 0 grams
• 1 ounce: 0.1 grams
• 1 pound: 1.1 grams
• 1 kilogram: 2.4 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in apricot aqua fresca?

However, despite having all the nutritious qualities of apricot aqua fresca, 293 gram of apricot aqua fresca comes with almost 20.9 extra grams of added sugar.

Compare the sugar content of different servings of apricot aqua fresca:

• 293 gram: 20.9 grams
• 1 milligram: 0 grams
• 1 gram: 0.1 grams
• 1 ounce: 2 grams
• 1 pound: 32.4 grams
• 1 kilogram: 71.3 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in apricot aqua fresca?

Apricot Aqua Fresca contain on average 0.2 grams of total fat per serve (293 gram) – the majority - 0,2 grams - of that fat is also classified as unsaturated, with only 0 grams being saturated fat.

Here is an example of the fat content in popular servings of apricot aqua fresca:

• 293 gram: 0.2 grams
• 1 milligram: 0 grams
• 1 gram: 0 grams
• 1 ounce: 0 grams
• 1 pound: 0.3 grams
• 1 kilogram: 0.7 grams