Applewood Bacon - calories, carbs, nutrition
Applewood Bacon contain several important nutrients: 2 slices, pan fried only contains 90 calories, on average. However, more than 0% of applewood bacon is composed of carbs 0 grams. It also contains 7 grams of fat, 5 grams of protein and 0 grams of sugar.
90 | 0 g (0%) | 5 g (24%) | 7 g (76%) | 0 g |
Applewood Bacon Nutritional Facts
Serving Size: 2 slices, pan fried
- Carbs - 0 g
- Dietary Fiber - 0 g
- Sugars - 0 g
- Fat - 7 g
- Saturated - 2.5 g
- Polyunsaturated - 1 g
- Monounsaturated - 3.5 g
- Trans - 0 g
- Protein - 5 g
- Sodium - 270 mg
- Potassium - 85 mg
- Cholesterol - 15 mg
- Vitamin A - 0 %
- Vitamin C - 0 %
- Calcium - 0 %
- Iron - 0 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in applewood bacon?
Applewood Bacon contain around 90 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of applewood bacon:
- 2 slices, pan fried: 90 grams
- 1 slices, pan fried: 45 grams
- 1 container (26 slices, pan frieds ea.): 1170 grams
If you are unsure about the size of your applewood bacon, you can estimate that an average applewood bacon contains about 90 calories. About 0% of applewood bacon calories come from carbs, 24% from protein, and 76% from fat.
How many carbs are in applewood bacon?
Here is the carb content of standard serving sizes applewood bacon:
- 2 slices, pan fried: 0 grams
- 1 slices, pan fried: 0 grams
- 1 container (26 slices, pan frieds ea.): 0 grams
Applewood Bacon also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 0 (net carbs = total carbs - fiber).
How does Applewood Bacon fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
Used | Left | |
---|---|---|
Calorie Goal | 90/2000 Cal | 1910 Cal |
Fat | 7/67 g | 60 g |
Sodium | 270/2300 mg | 2030 mg |
Cholesterol | 15/300 mg | 285 mg |
This table contains Fitness Goals for Low Carb:
Used | Left | |
---|---|---|
Calorie Goal | 90/2000 Cal | 1910 Cal |
Carbohydrates | 0/250 g | 250 g |
Sugar | 0/75 g | 75 g |
Fiber | 0/25 g | 25 g |
This table contais Fitness Goals for Macronutrients Focused:
Used | Left | |
---|---|---|
Calorie Goal | 90/2000 Cal | 1910 Cal |
Fat | 7/67 g | 60 g |
Carbohydrates | 0/250 g | 250 g |
Protein | 5/75 g | 70 g |
How long would it take to burn off 90 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 13 minutes
- Running - 9 minutes
- Cleaning - 33 minutes
- Hiking - 63 minutes
- Bodyflex - 37 minutes
- Burpee - 37 minutes
- Basketball - 39 minutes
- Riding - 26 minutes
- Badminton - 83 minutes
- Cricket - 36 minutes
- Croquet - 48 minutes
- Shopping - 46 minutes
How many protein are in applewood bacon?
Applewood Bacon is a good source of quality protein, with just 2 slices, pan fried containing 5 grams.
Look at the list of protein content in different servings of applewood bacon:
- 2 slices, pan fried: 5 grams
- 1 slices, pan fried: 2.5 grams
- 1 container (26 slices, pan frieds ea.): 65 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in applewood bacon?
However, despite having all the nutritious qualities of applewood bacon, 2 slices, pan fried of applewood bacon comes with almost 0 extra grams of added sugar.
Compare the sugar content of different servings of applewood bacon:
- 2 slices, pan fried: 0 grams
- 1 slices, pan fried: 0 grams
- 1 container (26 slices, pan frieds ea.): 0 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in applewood bacon?
Applewood Bacon contain on average 7 grams of total fat per serve (2 slices, pan fried) – the majority - 4,5 grams - of that fat is also classified as unsaturated, with only 2.5 grams being saturated fat.
Here is an example of the fat content in popular servings of applewood bacon:
- 2 slices, pan fried: 7 grams
- 1 slices, pan fried: 3.5 grams
- 1 container (26 slices, pan frieds ea.): 91 grams