Apple Juice - Tall - calories, carbs, nutrition
Apple Juice - Tall contain several important nutrients: 1 serving(s) (12 fl oz ea.) only contains 190 calories, on average. However, more than 100% of apple juice - tall is composed of carbs 48 grams. It also contains 0 grams of fat, 0 grams of protein and 43 grams of sugar.
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190 | 48 g (100%) | 0 g (0%) | 0 g (0%) | 43 g |
Apple Juice - Tall Nutritional Facts
Serving Size: 1 serving(s) (12 fl oz ea.)
- Carbs - 48 g
- Dietary Fiber - 0 g
- Sugars - 43 g
- Fat - 0 g
- Saturated - 0 g
- Polyunsaturated - 0 g
- Monounsaturated - 0 g
- Trans - 0 g
- Protein - 0 g
- Sodium - 20 mg
- Potassium - 0 mg
- Cholesterol - 0 mg
- Vitamin A - 0 %
- Vitamin C - 0 %
- Calcium - 0 %
- Iron - 0 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in apple juice - tall?
Apple Juice - Tall contain around 190 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of apple juice - tall:
- 1 serving(s) (12 fl oz ea.): 190 grams
If you are unsure about the size of your apple juice - tall, you can estimate that an average apple juice - tall contains about 190 calories. About 100% of apple juice - tall calories come from carbs, 0% from protein, and 0% from fat.
How many carbs are in apple juice - tall?
Here is the carb content of standard serving sizes apple juice - tall:
- 1 serving(s) (12 fl oz ea.): 48 grams
Apple Juice - Tall also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 48 (net carbs = total carbs - fiber).
How does Apple Juice - Tall fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 190/2000 Cal | 1810 Cal |
| Fat | 0/67 g | 67 g |
| Sodium | 20/2300 mg | 2280 mg |
| Cholesterol | 0/300 mg | 300 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 190/2000 Cal | 1810 Cal |
| Carbohydrates | 48/250 g | 202 g |
| Sugar | 43/75 g | 32 g |
| Fiber | 0/25 g | 25 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 190/2000 Cal | 1810 Cal |
| Fat | 0/67 g | 67 g |
| Carbohydrates | 48/250 g | 202 g |
| Protein | 0/75 g | 75 g |
How long would it take to burn off 190 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 29 minutes
- Running - 19 minutes
- Cleaning - 70 minutes
- Diving - 20 minutes
- Yoga - 63 minutes
- Skipping - 50 minutes
- Basketball - 27 minutes
- Curling - 43 minutes
- Squash - 66 minutes
- Snowboarding - 52 minutes
- Infrared Sauna - 17 minutes
- Shopping - 26 minutes
How many protein are in apple juice - tall?
Apple Juice - Tall is a good source of quality protein, with just 1 serving(s) (12 fl oz ea.) containing 0 grams.
Look at the list of protein content in different servings of apple juice - tall:
- 1 serving(s) (12 fl oz ea.): 0 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in apple juice - tall?
However, despite having all the nutritious qualities of apple juice - tall, 1 serving(s) (12 fl oz ea.) of apple juice - tall comes with almost 43 extra grams of added sugar.
Compare the sugar content of different servings of apple juice - tall:
- 1 serving(s) (12 fl oz ea.): 43 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in apple juice - tall?
Apple Juice - Tall contain on average 0 grams of total fat per serve (1 serving(s) (12 fl oz ea.)) – the majority - 0 grams - of that fat is also classified as unsaturated, with only 0 grams being saturated fat.
Here is an example of the fat content in popular servings of apple juice - tall:
- 1 serving(s) (12 fl oz ea.): 0 grams
