Apple juice, frozen concentrate, unsweetened, diluted with 3 volume water, with added ascorbic acid - calories, carbs, nutrition
Apple juice, frozen concentrate, unsweetened, diluted with 3 volume water, with added ascorbic acid contain several important nutrients: 1 cup only contains 112.3 calories, on average. However, more than 97% of apple juice, frozen concentrate, unsweetened, diluted with 3 volume water, with added ascorbic acid is composed of carbs 27.6 grams. It also contains 0.2 grams of fat, 0.3 grams of protein and 0 grams of sugar.
112.3 | 27.6 g (97%) | 0.3 g (1%) | 0.2 g (2%) | 0 g |
Apple juice, frozen concentrate, unsweetened, diluted with 3 volume water, with added ascorbic acid Nutritional Facts
Serving Size: 1 cup
- Carbs - 27.6 g
- Dietary Fiber - 0.2 g
- Sugars - 0 g
- Fat - 0.2 g
- Saturated - 0 g
- Polyunsaturated - 0.1 g
- Monounsaturated - 0 g
- Trans - 0 g
- Protein - 0.3 g
- Sodium - 16.7 mg
- Potassium - 301.1 mg
- Cholesterol - 0 mg
- Vitamin A - 0 %
- Vitamin C - 99.6 %
- Calcium - 1.4 %
- Iron - 3.5 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in apple juice, frozen concentrate, unsweetened, diluted with 3 volume water, with added ascorbic acid?
Apple juice, frozen concentrate, unsweetened, diluted with 3 volume water, with added ascorbic acid contain around 112.3 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of apple juice, frozen concentrate, unsweetened, diluted with 3 volume water, with added ascorbic acid:
- 1 cup: 112.3 grams
- 1 milligram: 0 grams
- 1 gram: 0.5 grams
- 100 gram: 47 grams
- 1 ounce: 13.3 grams
- 1 pound: 213.2 grams
- 1 kilogram: 470 grams
- 1 teaspoon: 2.3 grams
- 1 tablespoon: 7 grams
- 1 fluid ounce: 14.1 grams
- 1 milliliter: 0.5 grams
- 1 pint: 224.7 grams
- 1 quart: 449.3 grams
- 1 liter: 474.8 grams
- 1 gallon: 1797.3 grams
If you are unsure about the size of your apple juice, frozen concentrate, unsweetened, diluted with 3 volume water, with added ascorbic acid, you can estimate that an average apple juice, frozen concentrate, unsweetened, diluted with 3 volume water, with added ascorbic acid contains about 112.3 calories. About 97% of apple juice, frozen concentrate, unsweetened, diluted with 3 volume water, with added ascorbic acid calories come from carbs, 1% from protein, and 2% from fat.
How many carbs are in apple juice, frozen concentrate, unsweetened, diluted with 3 volume water, with added ascorbic acid?
Here is the carb content of standard serving sizes apple juice, frozen concentrate, unsweetened, diluted with 3 volume water, with added ascorbic acid:
- 1 cup: 27.6 grams
- 1 milligram: 0 grams
- 1 gram: 0.1 grams
- 100 gram: 11.5 grams
- 1 ounce: 3.3 grams
- 1 pound: 52.3 grams
- 1 kilogram: 115.4 grams
- 1 teaspoon: 0.6 grams
- 1 tablespoon: 1.7 grams
- 1 fluid ounce: 3.5 grams
- 1 milliliter: 0.1 grams
- 1 pint: 55.2 grams
- 1 quart: 110.3 grams
- 1 liter: 116.6 grams
- 1 gallon: 441.3 grams
Apple juice, frozen concentrate, unsweetened, diluted with 3 volume water, with added ascorbic acid also contains 0.2 grams of fiber, depending on its size. You can subtract 0.2 grams if you are looking for the net carb content 27,4 (net carbs = total carbs - fiber).
How does Apple juice, frozen concentrate, unsweetened, diluted with 3 volume water, with added ascorbic acid fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
Used | Left | |
---|---|---|
Calorie Goal | 112.3/2000 Cal | 1887,7 Cal |
Fat | 0.2/67 g | 66,8 g |
Sodium | 16.7/2300 mg | 2283,3 mg |
Cholesterol | 0/300 mg | 300 mg |
This table contains Fitness Goals for Low Carb:
Used | Left | |
---|---|---|
Calorie Goal | 112.3/2000 Cal | 1887,7 Cal |
Carbohydrates | 27.6/250 g | 222,4 g |
Sugar | 0/75 g | 75 g |
Fiber | 0.2/25 g | 24,8 g |
This table contais Fitness Goals for Macronutrients Focused:
Used | Left | |
---|---|---|
Calorie Goal | 112.3/2000 Cal | 1887,7 Cal |
Fat | 0.2/67 g | 66,8 g |
Carbohydrates | 27.6/250 g | 222,4 g |
Protein | 0.3/75 g | 74,7 g |
How long would it take to burn off 112.3 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 17 minutes
- Running - 11 minutes
- Cleaning - 41 minutes
- Walking - 71 minutes
- Pilates - 32 minutes
- Skating - 84 minutes
- Basketball - 58 minutes
- Riding - 50 minutes
- Squash - 64 minutes
- Skiing - 57 minutes
- Lawn Mowing - 79 minutes
- Shopping - 45 minutes
How many protein are in apple juice, frozen concentrate, unsweetened, diluted with 3 volume water, with added ascorbic acid?
Apple juice, frozen concentrate, unsweetened, diluted with 3 volume water, with added ascorbic acid is a good source of quality protein, with just 1 cup containing 0.3 grams.
Look at the list of protein content in different servings of apple juice, frozen concentrate, unsweetened, diluted with 3 volume water, with added ascorbic acid:
- 1 cup: 0.3 grams
- 1 milligram: 0 grams
- 1 gram: 0 grams
- 100 gram: 0.1 grams
- 1 ounce: 0 grams
- 1 pound: 0.6 grams
- 1 kilogram: 1.4 grams
- 1 teaspoon: 0 grams
- 1 tablespoon: 0 grams
- 1 fluid ounce: 0 grams
- 1 milliliter: 0 grams
- 1 pint: 0.7 grams
- 1 quart: 1.3 grams
- 1 liter: 1.4 grams
- 1 gallon: 5.4 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in apple juice, frozen concentrate, unsweetened, diluted with 3 volume water, with added ascorbic acid?
However, despite having all the nutritious qualities of apple juice, frozen concentrate, unsweetened, diluted with 3 volume water, with added ascorbic acid, 1 cup of apple juice, frozen concentrate, unsweetened, diluted with 3 volume water, with added ascorbic acid comes with almost 0 extra grams of added sugar.
Compare the sugar content of different servings of apple juice, frozen concentrate, unsweetened, diluted with 3 volume water, with added ascorbic acid:
- 1 cup: 0 grams
- 1 milligram: 0 grams
- 1 gram: 0 grams
- 100 gram: 0 grams
- 1 ounce: 0 grams
- 1 pound: 0 grams
- 1 kilogram: 0 grams
- 1 teaspoon: 0 grams
- 1 tablespoon: 0 grams
- 1 fluid ounce: 0 grams
- 1 milliliter: 0 grams
- 1 pint: 0 grams
- 1 quart: 0 grams
- 1 liter: 0 grams
- 1 gallon: 0 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in apple juice, frozen concentrate, unsweetened, diluted with 3 volume water, with added ascorbic acid?
Apple juice, frozen concentrate, unsweetened, diluted with 3 volume water, with added ascorbic acid contain on average 0.2 grams of total fat per serve (1 cup) – the majority - 0,2 grams - of that fat is also classified as unsaturated, with only 0 grams being saturated fat.
Here is an example of the fat content in popular servings of apple juice, frozen concentrate, unsweetened, diluted with 3 volume water, with added ascorbic acid:
- 1 cup: 0.2 grams
- 1 milligram: 0 grams
- 1 gram: 0 grams
- 100 gram: 0.1 grams
- 1 ounce: 0 grams
- 1 pound: 0.5 grams
- 1 kilogram: 1 grams
- 1 teaspoon: 0 grams
- 1 tablespoon: 0 grams
- 1 fluid ounce: 0 grams
- 1 milliliter: 0 grams
- 1 pint: 0.5 grams
- 1 quart: 1 grams
- 1 liter: 1 grams
- 1 gallon: 3.8 grams