Apple Glazed Baby Carrots - calories, carbs, nutrition
Apple Glazed Baby Carrots contain several important nutrients: 4 ounce only contains 50 calories, on average. However, more than 79% of apple glazed baby carrots is composed of carbs 12 grams. It also contains 1 grams of fat, 1 grams of protein and 7 grams of sugar.
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50 | 12 g (79%) | 1 g (7%) | 1 g (15%) | 7 g |
Apple Glazed Baby Carrots Nutritional Facts
Serving Size: 4 ounce
- Carbs - 12 g
- Dietary Fiber - 2 g
- Sugars - 7 g
- Fat - 1 g
- Saturated - 0.5 g
- Polyunsaturated - 0 g
- Monounsaturated - --
- Trans - 0 g
- Protein - 1 g
- Sodium - 85 mg
- Potassium - 210 mg
- Cholesterol - 2 mg
- Vitamin A - 235.3 %
- Vitamin C - 30.7 %
- Calcium - 2.6 %
- Iron - 1.8 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in apple glazed baby carrots?
Apple Glazed Baby Carrots contain around 50 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of apple glazed baby carrots:
- 4 ounce: 50 grams
- 1 ounce: 12.5 grams
If you are unsure about the size of your apple glazed baby carrots, you can estimate that an average apple glazed baby carrots contains about 50 calories. About 79% of apple glazed baby carrots calories come from carbs, 7% from protein, and 15% from fat.
How many carbs are in apple glazed baby carrots?
Here is the carb content of standard serving sizes apple glazed baby carrots:
- 4 ounce: 12 grams
- 1 ounce: 3 grams
Apple Glazed Baby Carrots also contains 2 grams of fiber, depending on its size. You can subtract 2 grams if you are looking for the net carb content 10 (net carbs = total carbs - fiber).
How does Apple Glazed Baby Carrots fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 50/2000 Cal | 1950 Cal |
| Fat | 1/67 g | 66 g |
| Sodium | 85/2300 mg | 2215 mg |
| Cholesterol | 2/300 mg | 298 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 50/2000 Cal | 1950 Cal |
| Carbohydrates | 12/250 g | 238 g |
| Sugar | 7/75 g | 68 g |
| Fiber | 2/25 g | 23 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 50/2000 Cal | 1950 Cal |
| Fat | 1/67 g | 66 g |
| Carbohydrates | 12/250 g | 238 g |
| Protein | 1/75 g | 74 g |
How long would it take to burn off 50 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 7 minutes
- Running - 5 minutes
- Cleaning - 18 minutes
- Swimming - 74 minutes
- Pilates - 42 minutes
- Dansing - 83 minutes
- Bowling - 42 minutes
- Curling - 56 minutes
- Badminton - 27 minutes
- Climbing - 84 minutes
- Croquet - 61 minutes
- Baby Sitting - 87 minutes
How many protein are in apple glazed baby carrots?
Apple Glazed Baby Carrots is a good source of quality protein, with just 4 ounce containing 1 grams.
Look at the list of protein content in different servings of apple glazed baby carrots:
- 4 ounce: 1 grams
- 1 ounce: 0.3 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in apple glazed baby carrots?
However, despite having all the nutritious qualities of apple glazed baby carrots, 4 ounce of apple glazed baby carrots comes with almost 7 extra grams of added sugar.
Compare the sugar content of different servings of apple glazed baby carrots:
- 4 ounce: 7 grams
- 1 ounce: 1.8 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in apple glazed baby carrots?
Apple Glazed Baby Carrots contain on average 1 grams of total fat per serve (4 ounce) – the majority - 0,5 grams - of that fat is also classified as unsaturated, with only 0.5 grams being saturated fat.
Here is an example of the fat content in popular servings of apple glazed baby carrots:
- 4 ounce: 1 grams
- 1 ounce: 0.3 grams
