Apple Cobbler - calories, carbs, nutrition
Apple Cobbler contain several important nutrients: 1 bar only contains 130 calories, on average. However, more than 71% of apple cobbler is composed of carbs 24 grams. It also contains 3 grams of fat, 3 grams of protein and 10 grams of sugar.
mainadmin 
130 | 24 g (71%) | 3 g (9%) | 3 g (20%) | 10 g |
Apple Cobbler Nutritional Facts
Serving Size: 1 bar
- Carbs - 24 g
- Dietary Fiber - 4 g
- Sugars - 10 g
- Fat - 3 g
- Saturated - 0 g
- Polyunsaturated - 1.5 g
- Monounsaturated - 1.5 g
- Trans - 0 g
- Protein - 3 g
- Sodium - 135 mg
- Potassium - 0 mg
- Cholesterol - 0 mg
- Vitamin A - 0 %
- Vitamin C - 8 %
- Calcium - 2 %
- Iron - 4 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in apple cobbler?
Apple Cobbler contain around 130 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of apple cobbler:
- 1 bar: 130 grams
- 1 container (5 bar): 650 grams
If you are unsure about the size of your apple cobbler, you can estimate that an average apple cobbler contains about 130 calories. About 71% of apple cobbler calories come from carbs, 9% from protein, and 20% from fat.
How many carbs are in apple cobbler?
Here is the carb content of standard serving sizes apple cobbler:
- 1 bar: 24 grams
- 1 container (5 bar): 120 grams
Apple Cobbler also contains 4 grams of fiber, depending on its size. You can subtract 4 grams if you are looking for the net carb content 20 (net carbs = total carbs - fiber).
How does Apple Cobbler fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 130/2000 Cal | 1870 Cal |
| Fat | 3/67 g | 64 g |
| Sodium | 135/2300 mg | 2165 mg |
| Cholesterol | 0/300 mg | 300 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 130/2000 Cal | 1870 Cal |
| Carbohydrates | 24/250 g | 226 g |
| Sugar | 10/75 g | 65 g |
| Fiber | 4/25 g | 21 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 130/2000 Cal | 1870 Cal |
| Fat | 3/67 g | 64 g |
| Carbohydrates | 24/250 g | 226 g |
| Protein | 3/75 g | 72 g |
How long would it take to burn off 130 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 19 minutes
- Running - 13 minutes
- Cleaning - 47 minutes
- Diving - 60 minutes
- Bodyflex - 68 minutes
- Skipping - 17 minutes
- Basketball - 90 minutes
- Volleyball - 61 minutes
- Rowing - 75 minutes
- Cricket - 73 minutes
- Gardening - 78 minutes
- Sleep - 49 minutes
How many protein are in apple cobbler?
Apple Cobbler is a good source of quality protein, with just 1 bar containing 3 grams.
Look at the list of protein content in different servings of apple cobbler:
- 1 bar: 3 grams
- 1 container (5 bar): 15 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in apple cobbler?
However, despite having all the nutritious qualities of apple cobbler, 1 bar of apple cobbler comes with almost 10 extra grams of added sugar.
Compare the sugar content of different servings of apple cobbler:
- 1 bar: 10 grams
- 1 container (5 bar): 50 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in apple cobbler?
Apple Cobbler contain on average 3 grams of total fat per serve (1 bar) – the majority - 3 grams - of that fat is also classified as unsaturated, with only 0 grams being saturated fat.
Here is an example of the fat content in popular servings of apple cobbler:
- 1 bar: 3 grams
- 1 container (5 bar): 15 grams
