Apple Cinnamon Rice Cake - calories, carbs, nutrition

Apple Cinnamon Rice Cake contain several important nutrients: 1 Cake (13 g) only contains 50 calories, on average. However, more than 92% of apple cinnamon rice cake is composed of carbs 11 grams. It also contains 0 grams of fat, 1 grams of protein and 3 grams of sugar.

Apple Cinnamon Rice Cake - calories, carbs, nutrition
Apple Cinnamon Rice Cake nutrition facts

50
Cals

11 g (92%)
Net Carbs

1 g (8%)
Protein

0 g (0%)
Fats

3 g
Sugars

Apple Cinnamon Rice Cake Nutritional Facts

Serving Size: 1 Cake (13 g)

  • Carbs - 11 g
  • Dietary Fiber - 0 g
  • Sugars - 3 g
  • Fat - 0 g
  • Saturated - 0 g
  • Polyunsaturated - 0 g
  • Monounsaturated - 0 g
  • Trans - 0 g
  • Protein - 1 g
  • Sodium - 0 mg
  • Potassium - 0 mg
  • Cholesterol - 0 mg
  • Vitamin A - 0 %
  • Vitamin C - 0 %
  • Calcium - 0 %
  • Iron - 0 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in apple cinnamon rice cake?

How many calories are in apple cinnamon rice cake - calories, carbs, nutrition

Apple Cinnamon Rice Cake contain around 50 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of apple cinnamon rice cake:

  • 1 Cake (13 g): 50 grams
  • 1 container (10 cake (13 g) ea.): 500 grams
  • 1 milligram: 0 grams
  • 1 gram: 3.8 grams
  • 13 gram: 50 grams
  • 1 ounce: 109 grams
  • 1 pound: 1744.6 grams
  • 1 kilogram: 3846.2 grams

If you are unsure about the size of your apple cinnamon rice cake, you can estimate that an average apple cinnamon rice cake contains about 50 calories. About 92% of apple cinnamon rice cake calories come from carbs, 8% from protein, and 0% from fat.

How many carbs are in apple cinnamon rice cake?

How many carbs are in apple cinnamon rice cake - calories, carbs, nutrition

Here is the carb content of standard serving sizes apple cinnamon rice cake:

  • 1 Cake (13 g): 11 grams
  • 1 container (10 cake (13 g) ea.): 110 grams
  • 1 milligram: 0 grams
  • 1 gram: 0.8 grams
  • 13 gram: 11 grams
  • 1 ounce: 24 grams
  • 1 pound: 383.8 grams
  • 1 kilogram: 846.2 grams

Apple Cinnamon Rice Cake also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 11 (net carbs = total carbs - fiber).

How does Apple Cinnamon Rice Cake fit into your Daily Goals?

How does Apple Cinnamon Rice Cake fit into your Daily Goals - calories, carbs, nutrition

This table contains Fitness Goals for Heart Healthy:

UsedLeft
Calorie Goal50/2000 Cal1950 Cal
Fat0/67 g67 g
Sodium0/2300 mg2300 mg
Cholesterol0/300 mg300 mg

This table contains Fitness Goals for Low Carb:

UsedLeft
Calorie Goal50/2000 Cal1950 Cal
Carbohydrates11/250 g239 g
Sugar3/75 g72 g
Fiber0/25 g25 g

This table contais Fitness Goals for Macronutrients Focused:

UsedLeft
Calorie Goal50/2000 Cal1950 Cal
Fat0/67 g67 g
Carbohydrates11/250 g239 g
Protein1/75 g74 g

How long would it take to burn off 50 calories?

How long would it take to burn off 50 calories - calories, carbs, nutrition

Values estimated based on person weighing 140 lbs.

  • Cycling - 7 minutes
  • Running - 5 minutes
  • Cleaning - 18 minutes
  • Walking - 71 minutes
  • Pilates - 39 minutes
  • Dansing - 73 minutes
  • Bowling - 85 minutes
  • Volleyball - 24 minutes
  • Rowing - 50 minutes
  • Snowboarding - 20 minutes
  • Gardening - 85 minutes
  • Sleep - 32 minutes

How many protein are in apple cinnamon rice cake?

How many protein are in apple cinnamon rice cake - calories, carbs, nutrition

Apple Cinnamon Rice Cake is a good source of quality protein, with just 1 Cake (13 g) containing 1 grams.

Look at the list of protein content in different servings of apple cinnamon rice cake:

  • 1 Cake (13 g): 1 grams
  • 1 container (10 cake (13 g) ea.): 10 grams
  • 1 milligram: 0 grams
  • 1 gram: 0.1 grams
  • 13 gram: 1 grams
  • 1 ounce: 2.2 grams
  • 1 pound: 34.9 grams
  • 1 kilogram: 76.9 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in apple cinnamon rice cake?

How many sugar are in apple cinnamon rice cake - calories, carbs, nutrition

However, despite having all the nutritious qualities of apple cinnamon rice cake, 1 Cake (13 g) of apple cinnamon rice cake comes with almost 3 extra grams of added sugar.

Compare the sugar content of different servings of apple cinnamon rice cake:

  • 1 Cake (13 g): 3 grams
  • 1 container (10 cake (13 g) ea.): 30 grams
  • 1 milligram: 0 grams
  • 1 gram: 0.2 grams
  • 13 gram: 3 grams
  • 1 ounce: 6.5 grams
  • 1 pound: 104.7 grams
  • 1 kilogram: 230.8 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in apple cinnamon rice cake?

How much fat is in apple cinnamon rice cake - calories, carbs, nutrition

Apple Cinnamon Rice Cake contain on average 0 grams of total fat per serve (1 Cake (13 g)) – the majority - 0 grams - of that fat is also classified as unsaturated, with only 0 grams being saturated fat.

Here is an example of the fat content in popular servings of apple cinnamon rice cake:

  • 1 Cake (13 g): 0 grams
  • 1 container (10 cake (13 g) ea.): 0 grams
  • 1 milligram: 0 grams
  • 1 gram: 0 grams
  • 13 gram: 0 grams
  • 1 ounce: 0 grams
  • 1 pound: 0 grams
  • 1 kilogram: 0 grams