Apple Cider Vinaigrette - calories, carbs, nutrition
Apple Cider Vinaigrette contain several important nutrients: 1 Oz Serving only contains 113 calories, on average. However, more than 6% of apple cider vinaigrette is composed of carbs 1.6 grams. It also contains 12 grams of fat, 0 grams of protein and 1.3 grams of sugar.
mainadmin 
113 | 1.6 g (6%) | 0 g (0%) | 12 g (94%) | 1.3 g |
Apple Cider Vinaigrette Nutritional Facts
Serving Size: 1 Oz Serving
- Carbs - 1.6 g
- Dietary Fiber - 0.1 g
- Sugars - 1.3 g
- Fat - 12 g
- Saturated - 1.9 g
- Polyunsaturated - 6.9 g
- Monounsaturated - 2.7 g
- Trans - 0.1 g
- Protein - 0 g
- Sodium - 4.2 mg
- Potassium - 14.3 mg
- Cholesterol - 0 mg
- Vitamin A - 0 %
- Vitamin C - 8.3 %
- Calcium - 0.2 %
- Iron - 0 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in apple cider vinaigrette?
Apple Cider Vinaigrette contain around 113 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of apple cider vinaigrette:
- 1 Oz Serving: 113 grams
If you are unsure about the size of your apple cider vinaigrette, you can estimate that an average apple cider vinaigrette contains about 113 calories. About 6% of apple cider vinaigrette calories come from carbs, 0% from protein, and 94% from fat.
How many carbs are in apple cider vinaigrette?
Here is the carb content of standard serving sizes apple cider vinaigrette:
- 1 Oz Serving: 1.6 grams
Apple Cider Vinaigrette also contains 0.1 grams of fiber, depending on its size. You can subtract 0.1 grams if you are looking for the net carb content 1,5 (net carbs = total carbs - fiber).
How does Apple Cider Vinaigrette fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 113/2000 Cal | 1887 Cal |
| Fat | 12/67 g | 55 g |
| Sodium | 4.2/2300 mg | 2295,8 mg |
| Cholesterol | 0/300 mg | 300 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 113/2000 Cal | 1887 Cal |
| Carbohydrates | 1.6/250 g | 248,4 g |
| Sugar | 1.3/75 g | 73,7 g |
| Fiber | 0.1/25 g | 24,9 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 113/2000 Cal | 1887 Cal |
| Fat | 12/67 g | 55 g |
| Carbohydrates | 1.6/250 g | 248,4 g |
| Protein | 0/75 g | 75 g |
How long would it take to burn off 113 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 17 minutes
- Running - 11 minutes
- Cleaning - 41 minutes
- Walking - 93 minutes
- Pilates - 24 minutes
- Dansing - 18 minutes
- Golf - 84 minutes
- Curling - 55 minutes
- Squash - 64 minutes
- Skiing - 91 minutes
- Infrared Sauna - 58 minutes
- Sleep - 92 minutes
How many protein are in apple cider vinaigrette?
Apple Cider Vinaigrette is a good source of quality protein, with just 1 Oz Serving containing 0 grams.
Look at the list of protein content in different servings of apple cider vinaigrette:
- 1 Oz Serving: 0 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in apple cider vinaigrette?
However, despite having all the nutritious qualities of apple cider vinaigrette, 1 Oz Serving of apple cider vinaigrette comes with almost 1.3 extra grams of added sugar.
Compare the sugar content of different servings of apple cider vinaigrette:
- 1 Oz Serving: 1.3 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in apple cider vinaigrette?
Apple Cider Vinaigrette contain on average 12 grams of total fat per serve (1 Oz Serving) – the majority - 10,1 grams - of that fat is also classified as unsaturated, with only 1.9 grams being saturated fat.
Here is an example of the fat content in popular servings of apple cider vinaigrette:
- 1 Oz Serving: 12 grams
