Apple. Cider Vinaigrette Dressing - calories, carbs, nutrition
Apple. Cider Vinaigrette Dressing contain several important nutrients: 1.75 ounce only contains 210 calories, on average. However, more than 20% of apple. cider vinaigrette dressing is composed of carbs 10 grams. It also contains 18 grams of fat, 0 grams of protein and 7 grams of sugar.
210 | 10 g (20%) | 0 g (0%) | 18 g (80%) | 7 g |
Apple. Cider Vinaigrette Dressing Nutritional Facts
Serving Size: 1.75 ounce
- Carbs - 10 g
- Dietary Fiber - 0 g
- Sugars - 7 g
- Fat - 18 g
- Saturated - 3 g
- Polyunsaturated - 0 g
- Monounsaturated - 0 g
- Trans - 0 g
- Protein - 0 g
- Sodium - 115 mg
- Potassium - 0 mg
- Cholesterol - 10 mg
- Vitamin A - 0 %
- Vitamin C - 0 %
- Calcium - 0 %
- Iron - 0 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in apple. cider vinaigrette dressing?
Apple. Cider Vinaigrette Dressing contain around 210 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of apple. cider vinaigrette dressing:
- 1.75 ounce: 210 grams
- 1 ounce: 120 grams
If you are unsure about the size of your apple. cider vinaigrette dressing, you can estimate that an average apple. cider vinaigrette dressing contains about 210 calories. About 20% of apple. cider vinaigrette dressing calories come from carbs, 0% from protein, and 80% from fat.
How many carbs are in apple. cider vinaigrette dressing?
Here is the carb content of standard serving sizes apple. cider vinaigrette dressing:
- 1.75 ounce: 10 grams
- 1 ounce: 5.7 grams
Apple. Cider Vinaigrette Dressing also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 10 (net carbs = total carbs - fiber).
How does Apple. Cider Vinaigrette Dressing fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
Used | Left | |
---|---|---|
Calorie Goal | 210/2000 Cal | 1790 Cal |
Fat | 18/67 g | 49 g |
Sodium | 115/2300 mg | 2185 mg |
Cholesterol | 10/300 mg | 290 mg |
This table contains Fitness Goals for Low Carb:
Used | Left | |
---|---|---|
Calorie Goal | 210/2000 Cal | 1790 Cal |
Carbohydrates | 10/250 g | 240 g |
Sugar | 7/75 g | 68 g |
Fiber | 0/25 g | 25 g |
This table contais Fitness Goals for Macronutrients Focused:
Used | Left | |
---|---|---|
Calorie Goal | 210/2000 Cal | 1790 Cal |
Fat | 18/67 g | 49 g |
Carbohydrates | 10/250 g | 240 g |
Protein | 0/75 g | 75 g |
How long would it take to burn off 210 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 32 minutes
- Running - 21 minutes
- Cleaning - 77 minutes
- Swimming - 68 minutes
- Boxing - 37 minutes
- Dansing - 27 minutes
- Basketball - 19 minutes
- Rugby - 21 minutes
- Rowing - 47 minutes
- Snowboarding - 51 minutes
- Infrared Sauna - 56 minutes
- Shopping - 38 minutes
How many protein are in apple. cider vinaigrette dressing?
Apple. Cider Vinaigrette Dressing is a good source of quality protein, with just 1.75 ounce containing 0 grams.
Look at the list of protein content in different servings of apple. cider vinaigrette dressing:
- 1.75 ounce: 0 grams
- 1 ounce: 0 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in apple. cider vinaigrette dressing?
However, despite having all the nutritious qualities of apple. cider vinaigrette dressing, 1.75 ounce of apple. cider vinaigrette dressing comes with almost 7 extra grams of added sugar.
Compare the sugar content of different servings of apple. cider vinaigrette dressing:
- 1.75 ounce: 7 grams
- 1 ounce: 4 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in apple. cider vinaigrette dressing?
Apple. Cider Vinaigrette Dressing contain on average 18 grams of total fat per serve (1.75 ounce) – the majority - 15 grams - of that fat is also classified as unsaturated, with only 3 grams being saturated fat.
Here is an example of the fat content in popular servings of apple. cider vinaigrette dressing:
- 1.75 ounce: 18 grams
- 1 ounce: 10.3 grams