apple cider glazed pork (44504.0) - calories, carbs, nutrition

apple cider glazed pork (44504.0) Nutritional Facts

Serving Size: 1 sandwich

• Carbs - 125.8 g
• Dietary Fiber - 7.6 g
• Sugars - 15.8 g
• Fat - 28.2 g
• Saturated - 8.4 g
• Polyunsaturated - --
• Monounsaturated - 2.2 g
• Trans - 0.1 g
• Protein - 52.2 g
• Sodium - 2136.6 mg
• Potassium - 919.5 mg
• Cholesterol - 90.5 mg
• Vitamin A - 1.8 %
• Vitamin C - 109.9 %
• Calcium - 18.5 %
• Iron - 51.9 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in apple cider glazed pork (44504.0)?

apple cider glazed pork (44504.0) contain around 960.5 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of apple cider glazed pork (44504.0):

• 1 sandwich: 960.5 grams

If you are unsure about the size of your apple cider glazed pork (44504.0), you can estimate that an average apple cider glazed pork (44504.0) contains about 960.5 calories. About 52% of apple cider glazed pork (44504.0) calories come from carbs, 22% from protein, and 26% from fat.

How many carbs are in apple cider glazed pork (44504.0)?

Here is the carb content of standard serving sizes apple cider glazed pork (44504.0):

• 1 sandwich: 125.8 grams

apple cider glazed pork (44504.0) also contains 7.6 grams of fiber, depending on its size. You can subtract 7.6 grams if you are looking for the net carb content 118,2 (net carbs = total carbs - fiber).

How does apple cider glazed pork (44504.0) fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 960.5 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 147 minutes
• Running - 98 minutes
• Cleaning - 354 minutes
• Diving - 60 minutes
• Boxing - 21 minutes
• Skipping - 62 minutes
• Basketball - 37 minutes
• Riding - 89 minutes
• Rowing - 53 minutes
• Snowboarding - 93 minutes
• Croquet - 46 minutes
• Dog Walking - 54 minutes

How many protein are in apple cider glazed pork (44504.0)?

apple cider glazed pork (44504.0) is a good source of quality protein, with just 1 sandwich containing 52.2 grams.

Look at the list of protein content in different servings of apple cider glazed pork (44504.0):

• 1 sandwich: 52.2 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in apple cider glazed pork (44504.0)?

However, despite having all the nutritious qualities of apple cider glazed pork (44504.0), 1 sandwich of apple cider glazed pork (44504.0) comes with almost 15.8 extra grams of added sugar.

Compare the sugar content of different servings of apple cider glazed pork (44504.0):

• 1 sandwich: 15.8 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in apple cider glazed pork (44504.0)?

apple cider glazed pork (44504.0) contain on average 28.2 grams of total fat per serve (1 sandwich) – the majority - 19,8 grams - of that fat is also classified as unsaturated, with only 8.4 grams being saturated fat.

Here is an example of the fat content in popular servings of apple cider glazed pork (44504.0):

• 1 sandwich: 28.2 grams