Apple Banana Fruit Wrap - calories, carbs, nutrition
Apple Banana Fruit Wrap contain several important nutrients: 1 bar only contains 50 calories, on average. However, more than 100% of apple banana fruit wrap is composed of carbs 13 grams. It also contains 0 grams of fat, 0 grams of protein and 12 grams of sugar.
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50 | 13 g (100%) | 0 g (0%) | 0 g (0%) | 12 g |
Apple Banana Fruit Wrap Nutritional Facts
Serving Size: 1 bar
- Carbs - 13 g
- Dietary Fiber - 1 g
- Sugars - 12 g
- Fat - 0 g
- Saturated - 0 g
- Polyunsaturated - 0 g
- Monounsaturated - 0 g
- Trans - 0 g
- Protein - 0 g
- Sodium - 5 mg
- Potassium - 0 mg
- Cholesterol - 0 mg
- Vitamin A - 0 %
- Vitamin C - 2 %
- Calcium - 0 %
- Iron - 0 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in apple banana fruit wrap?
Apple Banana Fruit Wrap contain around 50 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of apple banana fruit wrap:
- 1 bar: 50 grams
If you are unsure about the size of your apple banana fruit wrap, you can estimate that an average apple banana fruit wrap contains about 50 calories. About 100% of apple banana fruit wrap calories come from carbs, 0% from protein, and 0% from fat.
How many carbs are in apple banana fruit wrap?
Here is the carb content of standard serving sizes apple banana fruit wrap:
- 1 bar: 13 grams
Apple Banana Fruit Wrap also contains 1 grams of fiber, depending on its size. You can subtract 1 grams if you are looking for the net carb content 12 (net carbs = total carbs - fiber).
How does Apple Banana Fruit Wrap fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 50/2000 Cal | 1950 Cal |
| Fat | 0/67 g | 67 g |
| Sodium | 5/2300 mg | 2295 mg |
| Cholesterol | 0/300 mg | 300 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 50/2000 Cal | 1950 Cal |
| Carbohydrates | 13/250 g | 237 g |
| Sugar | 12/75 g | 63 g |
| Fiber | 1/25 g | 24 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 50/2000 Cal | 1950 Cal |
| Fat | 0/67 g | 67 g |
| Carbohydrates | 13/250 g | 237 g |
| Protein | 0/75 g | 75 g |
How long would it take to burn off 50 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 7 minutes
- Running - 5 minutes
- Cleaning - 18 minutes
- Diving - 92 minutes
- Bodyflex - 36 minutes
- Dansing - 94 minutes
- Tennis - 50 minutes
- Riding - 57 minutes
- Rowing - 99 minutes
- Cricket - 81 minutes
- Soccer - 33 minutes
- Baby Sitting - 38 minutes
How many protein are in apple banana fruit wrap?
Apple Banana Fruit Wrap is a good source of quality protein, with just 1 bar containing 0 grams.
Look at the list of protein content in different servings of apple banana fruit wrap:
- 1 bar: 0 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in apple banana fruit wrap?
However, despite having all the nutritious qualities of apple banana fruit wrap, 1 bar of apple banana fruit wrap comes with almost 12 extra grams of added sugar.
Compare the sugar content of different servings of apple banana fruit wrap:
- 1 bar: 12 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in apple banana fruit wrap?
Apple Banana Fruit Wrap contain on average 0 grams of total fat per serve (1 bar) – the majority - 0 grams - of that fat is also classified as unsaturated, with only 0 grams being saturated fat.
Here is an example of the fat content in popular servings of apple banana fruit wrap:
- 1 bar: 0 grams
