Appetizer Bread Grilled Tomato 2 SLC - calories, carbs, nutrition

Appetizer Bread Grilled Tomato 2 SLC Nutritional Facts

Serving Size: 2 Slc

• Carbs - 60 g
• Dietary Fiber - 2 g
• Sugars - 3 g
• Fat - 9 g
• Saturated - 1.5 g
• Polyunsaturated - 3 g
• Monounsaturated - --
• Trans - 0 g
• Protein - 12 g
• Sodium - 550 mg
• Potassium - 240 mg
• Cholesterol - 0 mg
• Vitamin A - 4.6 %
• Vitamin C - 18.1 %
• Calcium - 9.9 %
• Iron - 20.4 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in appetizer bread grilled tomato 2 slc?

Appetizer Bread Grilled Tomato 2 SLC contain around 370 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of appetizer bread grilled tomato 2 slc:

• 2 Slc: 370 grams
• 1 Slc: 185 grams

If you are unsure about the size of your appetizer bread grilled tomato 2 slc, you can estimate that an average appetizer bread grilled tomato 2 slc contains about 370 calories. About 65% of appetizer bread grilled tomato 2 slc calories come from carbs, 13% from protein, and 22% from fat.

How many carbs are in appetizer bread grilled tomato 2 slc?

Here is the carb content of standard serving sizes appetizer bread grilled tomato 2 slc:

• 2 Slc: 60 grams
• 1 Slc: 30 grams

Appetizer Bread Grilled Tomato 2 SLC also contains 2 grams of fiber, depending on its size. You can subtract 2 grams if you are looking for the net carb content 58 (net carbs = total carbs - fiber).

How does Appetizer Bread Grilled Tomato 2 SLC fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 370 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 56 minutes
• Running - 37 minutes
• Cleaning - 136 minutes
• Walking - 42 minutes
• Pilates - 25 minutes
• Burpee - 48 minutes
• Basketball - 59 minutes
• Volleyball - 22 minutes
• Fencing - 65 minutes
• Skiing - 96 minutes
• Lawn Mowing - 25 minutes
• Baby Sitting - 88 minutes

How many protein are in appetizer bread grilled tomato 2 slc?

Appetizer Bread Grilled Tomato 2 SLC is a good source of quality protein, with just 2 Slc containing 12 grams.

Look at the list of protein content in different servings of appetizer bread grilled tomato 2 slc:

• 2 Slc: 12 grams
• 1 Slc: 6 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in appetizer bread grilled tomato 2 slc?

However, despite having all the nutritious qualities of appetizer bread grilled tomato 2 slc, 2 Slc of appetizer bread grilled tomato 2 slc comes with almost 3 extra grams of added sugar.

Compare the sugar content of different servings of appetizer bread grilled tomato 2 slc:

• 2 Slc: 3 grams
• 1 Slc: 1.5 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in appetizer bread grilled tomato 2 slc?

Appetizer Bread Grilled Tomato 2 SLC contain on average 9 grams of total fat per serve (2 Slc) – the majority - 7,5 grams - of that fat is also classified as unsaturated, with only 1.5 grams being saturated fat.

Here is an example of the fat content in popular servings of appetizer bread grilled tomato 2 slc:

• 2 Slc: 9 grams
• 1 Slc: 4.5 grams