Appetizer Bleu Cheese Mushroom Cap 1 EA - calories, carbs, nutrition

Appetizer Bleu Cheese Mushroom Cap 1 EA Nutritional Facts

Serving Size: 1 Ea

• Carbs - 2 g
• Dietary Fiber - 0.7 g
• Sugars - 0.8 g
• Fat - 10 g
• Saturated - 4 g
• Polyunsaturated - 1 g
• Monounsaturated - --
• Trans - 0 g
• Protein - 4 g
• Sodium - 170 mg
• Potassium - 105 mg
• Cholesterol - 20 mg
• Vitamin A - 4 %
• Vitamin C - 0.9 %
• Calcium - 6.3 %
• Iron - 1.4 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in appetizer bleu cheese mushroom cap 1 ea?

Appetizer Bleu Cheese Mushroom Cap 1 EA contain around 100 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of appetizer bleu cheese mushroom cap 1 ea:

• 1 Ea: 100 grams

If you are unsure about the size of your appetizer bleu cheese mushroom cap 1 ea, you can estimate that an average appetizer bleu cheese mushroom cap 1 ea contains about 100 calories. About 7% of appetizer bleu cheese mushroom cap 1 ea calories come from carbs, 14% from protein, and 79% from fat.

How many carbs are in appetizer bleu cheese mushroom cap 1 ea?

Here is the carb content of standard serving sizes appetizer bleu cheese mushroom cap 1 ea:

• 1 Ea: 2 grams

Appetizer Bleu Cheese Mushroom Cap 1 EA also contains 0.7 grams of fiber, depending on its size. You can subtract 0.7 grams if you are looking for the net carb content 1,3 (net carbs = total carbs - fiber).

How does Appetizer Bleu Cheese Mushroom Cap 1 EA fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 100 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 15 minutes
• Running - 10 minutes
• Cleaning - 36 minutes
• Diving - 32 minutes
• Bodyflex - 79 minutes
• Skipping - 52 minutes
• Golf - 75 minutes
• Volleyball - 66 minutes
• Badminton - 33 minutes
• Climbing - 53 minutes
• Gardening - 91 minutes
• Sleep - 62 minutes

How many protein are in appetizer bleu cheese mushroom cap 1 ea?

Appetizer Bleu Cheese Mushroom Cap 1 EA is a good source of quality protein, with just 1 Ea containing 4 grams.

Look at the list of protein content in different servings of appetizer bleu cheese mushroom cap 1 ea:

• 1 Ea: 4 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in appetizer bleu cheese mushroom cap 1 ea?

However, despite having all the nutritious qualities of appetizer bleu cheese mushroom cap 1 ea, 1 Ea of appetizer bleu cheese mushroom cap 1 ea comes with almost 0.8 extra grams of added sugar.

Compare the sugar content of different servings of appetizer bleu cheese mushroom cap 1 ea:

• 1 Ea: 0.8 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in appetizer bleu cheese mushroom cap 1 ea?

Appetizer Bleu Cheese Mushroom Cap 1 EA contain on average 10 grams of total fat per serve (1 Ea) – the majority - 6 grams - of that fat is also classified as unsaturated, with only 4 grams being saturated fat.

Here is an example of the fat content in popular servings of appetizer bleu cheese mushroom cap 1 ea:

• 1 Ea: 10 grams