Antipasto Pizza - small - calories, carbs, nutrition
Antipasto Pizza - small contain several important nutrients: 1 Pizza only contains 820 calories, on average. However, more than 38% of antipasto pizza - small is composed of carbs 79 grams. It also contains 40 grams of fat, 37 grams of protein and 8 grams of sugar.
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820 | 79 g (38%) | 37 g (18%) | 40 g (44%) | 8 g |
Antipasto Pizza - small Nutritional Facts
Serving Size: 1 Pizza
- Carbs - 79 g
- Dietary Fiber - 5 g
- Sugars - 8 g
- Fat - 40 g
- Saturated - 17 g
- Polyunsaturated - 2.5 g
- Monounsaturated - --
- Trans - 0 g
- Protein - 37 g
- Sodium - 2220 mg
- Potassium - 300 mg
- Cholesterol - 90 mg
- Vitamin A - 22.3 %
- Vitamin C - 44.2 %
- Calcium - 41 %
- Iron - 31.4 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in antipasto pizza - small?
Antipasto Pizza - small contain around 820 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of antipasto pizza - small:
- 1 Pizza: 820 grams
If you are unsure about the size of your antipasto pizza - small, you can estimate that an average antipasto pizza - small contains about 820 calories. About 38% of antipasto pizza - small calories come from carbs, 18% from protein, and 44% from fat.
How many carbs are in antipasto pizza - small?
Here is the carb content of standard serving sizes antipasto pizza - small:
- 1 Pizza: 79 grams
Antipasto Pizza - small also contains 5 grams of fiber, depending on its size. You can subtract 5 grams if you are looking for the net carb content 74 (net carbs = total carbs - fiber).
How does Antipasto Pizza - small fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 820/2000 Cal | 1180 Cal |
| Fat | 40/67 g | 27 g |
| Sodium | 2220/2300 mg | 80 mg |
| Cholesterol | 90/300 mg | 210 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 820/2000 Cal | 1180 Cal |
| Carbohydrates | 79/250 g | 171 g |
| Sugar | 8/75 g | 67 g |
| Fiber | 5/25 g | 20 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 820/2000 Cal | 1180 Cal |
| Fat | 40/67 g | 27 g |
| Carbohydrates | 79/250 g | 171 g |
| Protein | 37/75 g | 38 g |
How long would it take to burn off 820 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 125 minutes
- Running - 83 minutes
- Cleaning - 302 minutes
- Hiking - 19 minutes
- Bodyflex - 28 minutes
- Burpee - 74 minutes
- Tennis - 25 minutes
- Volleyball - 78 minutes
- Rowing - 16 minutes
- Cricket - 64 minutes
- Soccer - 80 minutes
- Baby Sitting - 63 minutes
How many protein are in antipasto pizza - small?
Antipasto Pizza - small is a good source of quality protein, with just 1 Pizza containing 37 grams.
Look at the list of protein content in different servings of antipasto pizza - small:
- 1 Pizza: 37 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in antipasto pizza - small?
However, despite having all the nutritious qualities of antipasto pizza - small, 1 Pizza of antipasto pizza - small comes with almost 8 extra grams of added sugar.
Compare the sugar content of different servings of antipasto pizza - small:
- 1 Pizza: 8 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in antipasto pizza - small?
Antipasto Pizza - small contain on average 40 grams of total fat per serve (1 Pizza) – the majority - 23 grams - of that fat is also classified as unsaturated, with only 17 grams being saturated fat.
Here is an example of the fat content in popular servings of antipasto pizza - small:
- 1 Pizza: 40 grams
