Angus Burger - Make it a Double - calories, carbs, nutrition
Angus Burger - Make it a Double contain several important nutrients: 1 Serving only contains 260 calories, on average. However, more than 0% of angus burger - make it a double is composed of carbs 0 grams. It also contains 20 grams of fat, 19 grams of protein and 0 grams of sugar.
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260 | 0 g (0%) | 19 g (30%) | 20 g (70%) | 0 g |
Angus Burger - Make it a Double Nutritional Facts
Serving Size: 1 Serving
- Carbs - 0 g
- Dietary Fiber - 0 g
- Sugars - 0 g
- Fat - 20 g
- Saturated - 8 g
- Polyunsaturated - 0.5 g
- Monounsaturated - --
- Trans - 1 g
- Protein - 19 g
- Sodium - 700 mg
- Potassium - 300 mg
- Cholesterol - 70 mg
- Vitamin A - 0 %
- Vitamin C - 0 %
- Calcium - 0.9 %
- Iron - 10.6 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in angus burger - make it a double?
Angus Burger - Make it a Double contain around 260 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of angus burger - make it a double:
- 1 Serving: 260 grams
If you are unsure about the size of your angus burger - make it a double, you can estimate that an average angus burger - make it a double contains about 260 calories. About 0% of angus burger - make it a double calories come from carbs, 30% from protein, and 70% from fat.
How many carbs are in angus burger - make it a double?
Here is the carb content of standard serving sizes angus burger - make it a double:
- 1 Serving: 0 grams
Angus Burger - Make it a Double also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 0 (net carbs = total carbs - fiber).
How does Angus Burger - Make it a Double fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 260/2000 Cal | 1740 Cal |
| Fat | 20/67 g | 47 g |
| Sodium | 700/2300 mg | 1600 mg |
| Cholesterol | 70/300 mg | 230 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 260/2000 Cal | 1740 Cal |
| Carbohydrates | 0/250 g | 250 g |
| Sugar | 0/75 g | 75 g |
| Fiber | 0/25 g | 25 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 260/2000 Cal | 1740 Cal |
| Fat | 20/67 g | 47 g |
| Carbohydrates | 0/250 g | 250 g |
| Protein | 19/75 g | 56 g |
How long would it take to burn off 260 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 39 minutes
- Running - 26 minutes
- Cleaning - 95 minutes
- Diving - 87 minutes
- Boxing - 37 minutes
- Burpee - 16 minutes
- Bowling - 33 minutes
- Riding - 61 minutes
- Squash - 62 minutes
- Skiing - 58 minutes
- Lawn Mowing - 85 minutes
- Baby Sitting - 33 minutes
How many protein are in angus burger - make it a double?
Angus Burger - Make it a Double is a good source of quality protein, with just 1 Serving containing 19 grams.
Look at the list of protein content in different servings of angus burger - make it a double:
- 1 Serving: 19 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in angus burger - make it a double?
However, despite having all the nutritious qualities of angus burger - make it a double, 1 Serving of angus burger - make it a double comes with almost 0 extra grams of added sugar.
Compare the sugar content of different servings of angus burger - make it a double:
- 1 Serving: 0 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in angus burger - make it a double?
Angus Burger - Make it a Double contain on average 20 grams of total fat per serve (1 Serving) – the majority - 12 grams - of that fat is also classified as unsaturated, with only 8 grams being saturated fat.
Here is an example of the fat content in popular servings of angus burger - make it a double:
- 1 Serving: 20 grams
