Angus Burger 1/3 Pound Kaiser - calories, carbs, nutrition

Angus Burger 1/3 Pound Kaiser contain several important nutrients: 1 Sandwich only contains 550 calories, on average. However, more than 29% of angus burger 1/3 pound kaiser is composed of carbs 39 grams. It also contains 31 grams of fat, 28 grams of protein and 7 grams of sugar.

Angus Burger 1/3 Pound Kaiser - calories, carbs, nutrition
Angus Burger 1/3 Pound Kaiser nutrition facts

550
Cals

39 g (29%)
Net Carbs

28 g (20%)
Protein

31 g (51%)
Fats

7 g
Sugars

Angus Burger 1/3 Pound Kaiser Nutritional Facts

Serving Size: 1 Sandwich

  • Carbs - 39 g
  • Dietary Fiber - 2 g
  • Sugars - 7 g
  • Fat - 31 g
  • Saturated - 12 g
  • Polyunsaturated - 3 g
  • Monounsaturated - --
  • Trans - 1.5 g
  • Protein - 28 g
  • Sodium - 710 mg
  • Potassium - 510 mg
  • Cholesterol - 80 mg
  • Vitamin A - 18.7 %
  • Vitamin C - 7.9 %
  • Calcium - 7 %
  • Iron - 24 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in angus burger 1/3 pound kaiser?

How many calories are in angus burger 1/3 pound kaiser - calories, carbs, nutrition

Angus Burger 1/3 Pound Kaiser contain around 550 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of angus burger 1/3 pound kaiser:

  • 1 Sandwich: 550 grams

If you are unsure about the size of your angus burger 1/3 pound kaiser, you can estimate that an average angus burger 1/3 pound kaiser contains about 550 calories. About 29% of angus burger 1/3 pound kaiser calories come from carbs, 20% from protein, and 51% from fat.

How many carbs are in angus burger 1/3 pound kaiser?

How many carbs are in angus burger 1/3 pound kaiser - calories, carbs, nutrition

Here is the carb content of standard serving sizes angus burger 1/3 pound kaiser:

  • 1 Sandwich: 39 grams

Angus Burger 1/3 Pound Kaiser also contains 2 grams of fiber, depending on its size. You can subtract 2 grams if you are looking for the net carb content 37 (net carbs = total carbs - fiber).

How does Angus Burger 1/3 Pound Kaiser fit into your Daily Goals?

How does Angus Burger 1/3 Pound Kaiser fit into your Daily Goals - calories, carbs, nutrition

This table contains Fitness Goals for Heart Healthy:

UsedLeft
Calorie Goal550/2000 Cal1450 Cal
Fat31/67 g36 g
Sodium710/2300 mg1590 mg
Cholesterol80/300 mg220 mg

This table contains Fitness Goals for Low Carb:

UsedLeft
Calorie Goal550/2000 Cal1450 Cal
Carbohydrates39/250 g211 g
Sugar7/75 g68 g
Fiber2/25 g23 g

This table contais Fitness Goals for Macronutrients Focused:

UsedLeft
Calorie Goal550/2000 Cal1450 Cal
Fat31/67 g36 g
Carbohydrates39/250 g211 g
Protein28/75 g47 g

How long would it take to burn off 550 calories?

How long would it take to burn off 550 calories - calories, carbs, nutrition

Values estimated based on person weighing 140 lbs.

  • Cycling - 84 minutes
  • Running - 56 minutes
  • Cleaning - 202 minutes
  • Walking - 86 minutes
  • Pilates - 54 minutes
  • Dansing - 82 minutes
  • Bowling - 99 minutes
  • Volleyball - 80 minutes
  • Squash - 60 minutes
  • Cricket - 35 minutes
  • Croquet - 77 minutes
  • Sleep - 71 minutes

How many protein are in angus burger 1/3 pound kaiser?

How many protein are in angus burger 1/3 pound kaiser - calories, carbs, nutrition

Angus Burger 1/3 Pound Kaiser is a good source of quality protein, with just 1 Sandwich containing 28 grams.

Look at the list of protein content in different servings of angus burger 1/3 pound kaiser:

  • 1 Sandwich: 28 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in angus burger 1/3 pound kaiser?

How many sugar are in angus burger 1/3 pound kaiser - calories, carbs, nutrition

However, despite having all the nutritious qualities of angus burger 1/3 pound kaiser, 1 Sandwich of angus burger 1/3 pound kaiser comes with almost 7 extra grams of added sugar.

Compare the sugar content of different servings of angus burger 1/3 pound kaiser:

  • 1 Sandwich: 7 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in angus burger 1/3 pound kaiser?

How much fat is in angus burger 1/3 pound kaiser - calories, carbs, nutrition

Angus Burger 1/3 Pound Kaiser contain on average 31 grams of total fat per serve (1 Sandwich) – the majority - 19 grams - of that fat is also classified as unsaturated, with only 12 grams being saturated fat.

Here is an example of the fat content in popular servings of angus burger 1/3 pound kaiser:

  • 1 Sandwich: 31 grams