Angus Beef Burger (94936.6) - calories, carbs, nutrition
Angus Beef Burger (94936.6) contain several important nutrients: 1 serving(s) only contains 286.2 calories, on average. However, more than 0% of angus beef burger (94936.6) is composed of carbs 0 grams. It also contains 17.9 grams of fat, 29.6 grams of protein and 0 grams of sugar.
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286.2 | 0 g (0%) | 29.6 g (42%) | 17.9 g (58%) | 0 g |
Angus Beef Burger (94936.6) Nutritional Facts
Serving Size: 1 serving(s)
- Carbs - 0 g
- Dietary Fiber - 0 g
- Sugars - 0 g
- Fat - 17.9 g
- Saturated - 5.6 g
- Polyunsaturated - 1.8 g
- Monounsaturated - 8.5 g
- Trans - 0.4 g
- Protein - 29.6 g
- Sodium - 77.1 mg
- Potassium - 377.6 mg
- Cholesterol - 99.8 mg
- Vitamin A - 0.2 %
- Vitamin C - 0 %
- Calcium - 1.5 %
- Iron - 17.1 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in angus beef burger (94936.6)?
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Angus Beef Burger (94936.6) contain around 286.2 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of angus beef burger (94936.6):
- 1 serving(s): 286.2 grams
If you are unsure about the size of your angus beef burger (94936.6), you can estimate that an average angus beef burger (94936.6) contains about 286.2 calories. About 0% of angus beef burger (94936.6) calories come from carbs, 42% from protein, and 58% from fat.
How many carbs are in angus beef burger (94936.6)?
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Here is the carb content of standard serving sizes angus beef burger (94936.6):
- 1 serving(s): 0 grams
Angus Beef Burger (94936.6) also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 0 (net carbs = total carbs - fiber).
How does Angus Beef Burger (94936.6) fit into your Daily Goals?
 fit into your Daily Goals)
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 286.2/2000 Cal | 1713,8 Cal |
| Fat | 17.9/67 g | 49,1 g |
| Sodium | 77.1/2300 mg | 2222,9 mg |
| Cholesterol | 99.8/300 mg | 200,2 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 286.2/2000 Cal | 1713,8 Cal |
| Carbohydrates | 0/250 g | 250 g |
| Sugar | 0/75 g | 75 g |
| Fiber | 0/25 g | 25 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 286.2/2000 Cal | 1713,8 Cal |
| Fat | 17.9/67 g | 49,1 g |
| Carbohydrates | 0/250 g | 250 g |
| Protein | 29.6/75 g | 45,4 g |
How long would it take to burn off 286.2 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 43 minutes
- Running - 29 minutes
- Cleaning - 105 minutes
- Diving - 81 minutes
- Boxing - 73 minutes
- Skipping - 20 minutes
- Basketball - 66 minutes
- Riding - 38 minutes
- Rowing - 37 minutes
- Skiing - 86 minutes
- Lawn Mowing - 91 minutes
- Shopping - 98 minutes
How many protein are in angus beef burger (94936.6)?
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Angus Beef Burger (94936.6) is a good source of quality protein, with just 1 serving(s) containing 29.6 grams.
Look at the list of protein content in different servings of angus beef burger (94936.6):
- 1 serving(s): 29.6 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in angus beef burger (94936.6)?
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However, despite having all the nutritious qualities of angus beef burger (94936.6), 1 serving(s) of angus beef burger (94936.6) comes with almost 0 extra grams of added sugar.
Compare the sugar content of different servings of angus beef burger (94936.6):
- 1 serving(s): 0 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in angus beef burger (94936.6)?
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Angus Beef Burger (94936.6) contain on average 17.9 grams of total fat per serve (1 serving(s)) – the majority - 12,3 grams - of that fat is also classified as unsaturated, with only 5.6 grams being saturated fat.
Here is an example of the fat content in popular servings of angus beef burger (94936.6):
- 1 serving(s): 17.9 grams
