Angel Hair Pasta with Lemon and Chicken, Balsamic Peppers and Seasoned Broccoli - calories, carbs, nutrition
Angel Hair Pasta with Lemon and Chicken, Balsamic Peppers and Seasoned Broccoli contain several important nutrients: 17.35 ounce only contains 633 calories, on average. However, more than 37% of angel hair pasta with lemon and chicken, balsamic peppers and seasoned broccoli is composed of carbs 58 grams. It also contains 32.5 grams of fat, 26 grams of protein and 6 grams of sugar.
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633 | 58 g (37%) | 26 g (17%) | 32.5 g (47%) | 6 g |
Angel Hair Pasta with Lemon and Chicken, Balsamic Peppers and Seasoned Broccoli Nutritional Facts
Serving Size: 17.35 ounce
- Carbs - 58 g
- Dietary Fiber - 8 g
- Sugars - 6 g
- Fat - 32.5 g
- Saturated - 13 g
- Polyunsaturated - --
- Monounsaturated - --
- Trans - 0 g
- Protein - 26 g
- Sodium - 495 mg
- Potassium - --
- Cholesterol - 81 mg
- Vitamin A - --
- Vitamin C - --
- Calcium - --
- Iron - 0 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in angel hair pasta with lemon and chicken, balsamic peppers and seasoned broccoli?
Angel Hair Pasta with Lemon and Chicken, Balsamic Peppers and Seasoned Broccoli contain around 633 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of angel hair pasta with lemon and chicken, balsamic peppers and seasoned broccoli:
- 17.35 ounce: 633 grams
- 1 ounce: 36.5 grams
If you are unsure about the size of your angel hair pasta with lemon and chicken, balsamic peppers and seasoned broccoli, you can estimate that an average angel hair pasta with lemon and chicken, balsamic peppers and seasoned broccoli contains about 633 calories. About 37% of angel hair pasta with lemon and chicken, balsamic peppers and seasoned broccoli calories come from carbs, 17% from protein, and 47% from fat.
How many carbs are in angel hair pasta with lemon and chicken, balsamic peppers and seasoned broccoli?
Here is the carb content of standard serving sizes angel hair pasta with lemon and chicken, balsamic peppers and seasoned broccoli:
- 17.35 ounce: 58 grams
- 1 ounce: 3.3 grams
Angel Hair Pasta with Lemon and Chicken, Balsamic Peppers and Seasoned Broccoli also contains 8 grams of fiber, depending on its size. You can subtract 8 grams if you are looking for the net carb content 50 (net carbs = total carbs - fiber).
How does Angel Hair Pasta with Lemon and Chicken, Balsamic Peppers and Seasoned Broccoli fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 633/2000 Cal | 1367 Cal |
| Fat | 32.5/67 g | 34,5 g |
| Sodium | 495/2300 mg | 1805 mg |
| Cholesterol | 81/300 mg | 219 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 633/2000 Cal | 1367 Cal |
| Carbohydrates | 58/250 g | 192 g |
| Sugar | 6/75 g | 69 g |
| Fiber | 8/25 g | 17 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 633/2000 Cal | 1367 Cal |
| Fat | 32.5/67 g | 34,5 g |
| Carbohydrates | 58/250 g | 192 g |
| Protein | 26/75 g | 49 g |
How long would it take to burn off 633 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 97 minutes
- Running - 64 minutes
- Cleaning - 233 minutes
- Swimming - 49 minutes
- Bodyflex - 99 minutes
- Skipping - 86 minutes
- Bowling - 61 minutes
- Rugby - 35 minutes
- Squash - 55 minutes
- Skiing - 24 minutes
- Gardening - 59 minutes
- Shopping - 70 minutes
How many protein are in angel hair pasta with lemon and chicken, balsamic peppers and seasoned broccoli?
Angel Hair Pasta with Lemon and Chicken, Balsamic Peppers and Seasoned Broccoli is a good source of quality protein, with just 17.35 ounce containing 26 grams.
Look at the list of protein content in different servings of angel hair pasta with lemon and chicken, balsamic peppers and seasoned broccoli:
- 17.35 ounce: 26 grams
- 1 ounce: 1.5 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in angel hair pasta with lemon and chicken, balsamic peppers and seasoned broccoli?
However, despite having all the nutritious qualities of angel hair pasta with lemon and chicken, balsamic peppers and seasoned broccoli, 17.35 ounce of angel hair pasta with lemon and chicken, balsamic peppers and seasoned broccoli comes with almost 6 extra grams of added sugar.
Compare the sugar content of different servings of angel hair pasta with lemon and chicken, balsamic peppers and seasoned broccoli:
- 17.35 ounce: 6 grams
- 1 ounce: 0.3 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in angel hair pasta with lemon and chicken, balsamic peppers and seasoned broccoli?
Angel Hair Pasta with Lemon and Chicken, Balsamic Peppers and Seasoned Broccoli contain on average 32.5 grams of total fat per serve (17.35 ounce) – the majority - 19,5 grams - of that fat is also classified as unsaturated, with only 13 grams being saturated fat.
Here is an example of the fat content in popular servings of angel hair pasta with lemon and chicken, balsamic peppers and seasoned broccoli:
- 17.35 ounce: 32.5 grams
- 1 ounce: 1.9 grams
