Angel Food Cake Mix only - calories, carbs, nutrition

Angel Food Cake Mix only Nutritional Facts

Serving Size: 0.083 package

• Carbs - 32 g
• Dietary Fiber - 0 g
• Sugars - 23 g
• Fat - 0 g
• Saturated - 0 g
• Polyunsaturated - 0 g
• Monounsaturated - 0 g
• Trans - 0 g
• Protein - 3 g
• Sodium - 320 mg
• Potassium - 40 mg
• Cholesterol - 0 mg
• Vitamin A - 0 %
• Vitamin C - 0 %
• Calcium - 4 %
• Iron - 0 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in angel food cake mix only?

Angel Food Cake Mix only contain around 140 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of angel food cake mix only:

• 0.083 package: 140 grams
• 1 package: 1686.7 grams
• 1 container (1 package ea.): 1680 grams

If you are unsure about the size of your angel food cake mix only, you can estimate that an average angel food cake mix only contains about 140 calories. About 91% of angel food cake mix only calories come from carbs, 9% from protein, and 0% from fat.

How many carbs are in angel food cake mix only?

Here is the carb content of standard serving sizes angel food cake mix only:

• 0.083 package: 32 grams
• 1 package: 385.5 grams
• 1 container (1 package ea.): 384 grams

Angel Food Cake Mix only also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 32 (net carbs = total carbs - fiber).

How does Angel Food Cake Mix only fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 140 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 21 minutes
• Running - 14 minutes
• Cleaning - 51 minutes
• Walking - 47 minutes
• Yoga - 17 minutes
• Burpee - 24 minutes
• Golf - 79 minutes
• Riding - 65 minutes
• Fencing - 53 minutes
• Climbing - 58 minutes
• Gardening - 91 minutes
• Shopping - 18 minutes

How many protein are in angel food cake mix only?

Angel Food Cake Mix only is a good source of quality protein, with just 0.083 package containing 3 grams.

Look at the list of protein content in different servings of angel food cake mix only:

• 0.083 package: 3 grams
• 1 package: 36.1 grams
• 1 container (1 package ea.): 36 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in angel food cake mix only?

However, despite having all the nutritious qualities of angel food cake mix only, 0.083 package of angel food cake mix only comes with almost 23 extra grams of added sugar.

Compare the sugar content of different servings of angel food cake mix only:

• 0.083 package: 23 grams
• 1 package: 277.1 grams
• 1 container (1 package ea.): 276 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in angel food cake mix only?

Angel Food Cake Mix only contain on average 0 grams of total fat per serve (0.083 package) – the majority - 0 grams - of that fat is also classified as unsaturated, with only 0 grams being saturated fat.

Here is an example of the fat content in popular servings of angel food cake mix only:

• 0.083 package: 0 grams
• 1 package: 0 grams
• 1 container (1 package ea.): 0 grams