Angel Cookies - calories, carbs, nutrition
Angel Cookies contain several important nutrients: 1 Cookie only contains 94 calories, on average. However, more than 37% of angel cookies is composed of carbs 8.7 grams. It also contains 6.4 grams of fat, 0.6 grams of protein and 2.9 grams of sugar.
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94 | 8.7 g (37%) | 0.6 g (3%) | 6.4 g (61%) | 2.9 g |
Angel Cookies Nutritional Facts
Serving Size: 1 Cookie
- Carbs - 8.7 g
- Dietary Fiber - 0.2 g
- Sugars - 2.9 g
- Fat - 6.4 g
- Saturated - 1.5 g
- Polyunsaturated - 2 g
- Monounsaturated - --
- Trans - --
- Protein - 0.6 g
- Sodium - 49 mg
- Potassium - 10.1 mg
- Cholesterol - 0 mg
- Vitamin A - 0 %
- Vitamin C - 0 %
- Calcium - 0.2 %
- Iron - 1.1 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in angel cookies?
Angel Cookies contain around 94 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of angel cookies:
- 1 Cookie: 94 grams
If you are unsure about the size of your angel cookies, you can estimate that an average angel cookies contains about 94 calories. About 37% of angel cookies calories come from carbs, 3% from protein, and 61% from fat.
How many carbs are in angel cookies?
Here is the carb content of standard serving sizes angel cookies:
- 1 Cookie: 8.7 grams
Angel Cookies also contains 0.2 grams of fiber, depending on its size. You can subtract 0.2 grams if you are looking for the net carb content 8,5 (net carbs = total carbs - fiber).
How does Angel Cookies fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 94/2000 Cal | 1906 Cal |
| Fat | 6.4/67 g | 60,6 g |
| Sodium | 49/2300 mg | 2251 mg |
| Cholesterol | 0/300 mg | 300 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 94/2000 Cal | 1906 Cal |
| Carbohydrates | 8.7/250 g | 241,3 g |
| Sugar | 2.9/75 g | 72,1 g |
| Fiber | 0.2/25 g | 24,8 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 94/2000 Cal | 1906 Cal |
| Fat | 6.4/67 g | 60,6 g |
| Carbohydrates | 8.7/250 g | 241,3 g |
| Protein | 0.6/75 g | 74,4 g |
How long would it take to burn off 94 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 14 minutes
- Running - 9 minutes
- Cleaning - 34 minutes
- Diving - 29 minutes
- Pilates - 49 minutes
- Dansing - 19 minutes
- Golf - 74 minutes
- Rugby - 18 minutes
- Badminton - 57 minutes
- Snowboarding - 52 minutes
- Infrared Sauna - 98 minutes
- Dog Walking - 84 minutes
How many protein are in angel cookies?
Angel Cookies is a good source of quality protein, with just 1 Cookie containing 0.6 grams.
Look at the list of protein content in different servings of angel cookies:
- 1 Cookie: 0.6 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in angel cookies?
However, despite having all the nutritious qualities of angel cookies, 1 Cookie of angel cookies comes with almost 2.9 extra grams of added sugar.
Compare the sugar content of different servings of angel cookies:
- 1 Cookie: 2.9 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in angel cookies?
Angel Cookies contain on average 6.4 grams of total fat per serve (1 Cookie) – the majority - 4,9 grams - of that fat is also classified as unsaturated, with only 1.5 grams being saturated fat.
Here is an example of the fat content in popular servings of angel cookies:
- 1 Cookie: 6.4 grams
