Ancho Chile Flavor Concentrate - calories, carbs, nutrition
Ancho Chile Flavor Concentrate contain several important nutrients: 1 teaspoon only contains 10 calories, on average. However, more than 100% of ancho chile flavor concentrate is composed of carbs 2 grams. It also contains 0 grams of fat, 0 grams of protein and 0.9 grams of sugar.
10 | 2 g (100%) | 0 g (0%) | 0 g (0%) | 0.9 g |
Ancho Chile Flavor Concentrate Nutritional Facts
Serving Size: 1 teaspoon
- Carbs - 2 g
- Dietary Fiber - 0 g
- Sugars - 0.9 g
- Fat - 0 g
- Saturated - 0 g
- Polyunsaturated - 0 g
- Monounsaturated - --
- Trans - 0 g
- Protein - 0 g
- Sodium - 310 mg
- Potassium - 0 mg
- Cholesterol - 0 mg
- Vitamin A - 8.5 %
- Vitamin C - 0.1 %
- Calcium - 0.3 %
- Iron - 0.8 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in ancho chile flavor concentrate?
Ancho Chile Flavor Concentrate contain around 10 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of ancho chile flavor concentrate:
- 1 teaspoon: 10 grams
- 1 tablespoon: 30 grams
- 1 fluid ounce: 60 grams
- 1 milliliter: 2 grams
- 1 cup: 480 grams
- 1 pint: 960 grams
- 1 quart: 1920 grams
- 1 liter: 2028.9 grams
- 1 gallon: 7680 grams
If you are unsure about the size of your ancho chile flavor concentrate, you can estimate that an average ancho chile flavor concentrate contains about 10 calories. About 100% of ancho chile flavor concentrate calories come from carbs, 0% from protein, and 0% from fat.
How many carbs are in ancho chile flavor concentrate?
Here is the carb content of standard serving sizes ancho chile flavor concentrate:
- 1 teaspoon: 2 grams
- 1 tablespoon: 6 grams
- 1 fluid ounce: 12 grams
- 1 milliliter: 0.4 grams
- 1 cup: 96 grams
- 1 pint: 192 grams
- 1 quart: 384 grams
- 1 liter: 405.8 grams
- 1 gallon: 1536 grams
Ancho Chile Flavor Concentrate also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 2 (net carbs = total carbs - fiber).
How does Ancho Chile Flavor Concentrate fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
Used | Left | |
---|---|---|
Calorie Goal | 10/2000 Cal | 1990 Cal |
Fat | 0/67 g | 67 g |
Sodium | 310/2300 mg | 1990 mg |
Cholesterol | 0/300 mg | 300 mg |
This table contains Fitness Goals for Low Carb:
Used | Left | |
---|---|---|
Calorie Goal | 10/2000 Cal | 1990 Cal |
Carbohydrates | 2/250 g | 248 g |
Sugar | 0.9/75 g | 74,1 g |
Fiber | 0/25 g | 25 g |
This table contais Fitness Goals for Macronutrients Focused:
Used | Left | |
---|---|---|
Calorie Goal | 10/2000 Cal | 1990 Cal |
Fat | 0/67 g | 67 g |
Carbohydrates | 2/250 g | 248 g |
Protein | 0/75 g | 75 g |
How long would it take to burn off 10 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 1 minutes
- Running - 1 minutes
- Cleaning - 3 minutes
- Walking - 99 minutes
- Boxing - 89 minutes
- Burpee - 74 minutes
- Basketball - 82 minutes
- Volleyball - 94 minutes
- Rowing - 24 minutes
- Cricket - 21 minutes
- Soccer - 85 minutes
- Sleep - 34 minutes
How many protein are in ancho chile flavor concentrate?
Ancho Chile Flavor Concentrate is a good source of quality protein, with just 1 teaspoon containing 0 grams.
Look at the list of protein content in different servings of ancho chile flavor concentrate:
- 1 teaspoon: 0 grams
- 1 tablespoon: 0 grams
- 1 fluid ounce: 0 grams
- 1 milliliter: 0 grams
- 1 cup: 0 grams
- 1 pint: 0 grams
- 1 quart: 0 grams
- 1 liter: 0 grams
- 1 gallon: 0 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in ancho chile flavor concentrate?
However, despite having all the nutritious qualities of ancho chile flavor concentrate, 1 teaspoon of ancho chile flavor concentrate comes with almost 0.9 extra grams of added sugar.
Compare the sugar content of different servings of ancho chile flavor concentrate:
- 1 teaspoon: 0.9 grams
- 1 tablespoon: 2.7 grams
- 1 fluid ounce: 5.4 grams
- 1 milliliter: 0.2 grams
- 1 cup: 43.2 grams
- 1 pint: 86.4 grams
- 1 quart: 172.8 grams
- 1 liter: 182.6 grams
- 1 gallon: 691.2 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in ancho chile flavor concentrate?
Ancho Chile Flavor Concentrate contain on average 0 grams of total fat per serve (1 teaspoon) – the majority - 0 grams - of that fat is also classified as unsaturated, with only 0 grams being saturated fat.
Here is an example of the fat content in popular servings of ancho chile flavor concentrate:
- 1 teaspoon: 0 grams
- 1 tablespoon: 0 grams
- 1 fluid ounce: 0 grams
- 1 milliliter: 0 grams
- 1 cup: 0 grams
- 1 pint: 0 grams
- 1 quart: 0 grams
- 1 liter: 0 grams
- 1 gallon: 0 grams