Ancho Chile Flavor Concentrate - calories, carbs, nutrition

Ancho Chile Flavor Concentrate contain several important nutrients: 1 teaspoon only contains 10 calories, on average. However, more than 100% of ancho chile flavor concentrate is composed of carbs 2 grams. It also contains 0 grams of fat, 0 grams of protein and 0.9 grams of sugar.

Ancho Chile Flavor Concentrate - calories, carbs, nutrition
Ancho Chile Flavor Concentrate nutrition facts

10
Cals

2 g (100%)
Net Carbs

0 g (0%)
Protein

0 g (0%)
Fats

0.9 g
Sugars

Ancho Chile Flavor Concentrate Nutritional Facts

Serving Size: 1 teaspoon

  • Carbs - 2 g
  • Dietary Fiber - 0 g
  • Sugars - 0.9 g
  • Fat - 0 g
  • Saturated - 0 g
  • Polyunsaturated - 0 g
  • Monounsaturated - --
  • Trans - 0 g
  • Protein - 0 g
  • Sodium - 310 mg
  • Potassium - 0 mg
  • Cholesterol - 0 mg
  • Vitamin A - 8.5 %
  • Vitamin C - 0.1 %
  • Calcium - 0.3 %
  • Iron - 0.8 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in ancho chile flavor concentrate?

How many calories are in ancho chile flavor concentrate - calories, carbs, nutrition

Ancho Chile Flavor Concentrate contain around 10 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of ancho chile flavor concentrate:

  • 1 teaspoon: 10 grams
  • 1 tablespoon: 30 grams
  • 1 fluid ounce: 60 grams
  • 1 milliliter: 2 grams
  • 1 cup: 480 grams
  • 1 pint: 960 grams
  • 1 quart: 1920 grams
  • 1 liter: 2028.9 grams
  • 1 gallon: 7680 grams

If you are unsure about the size of your ancho chile flavor concentrate, you can estimate that an average ancho chile flavor concentrate contains about 10 calories. About 100% of ancho chile flavor concentrate calories come from carbs, 0% from protein, and 0% from fat.

How many carbs are in ancho chile flavor concentrate?

How many carbs are in ancho chile flavor concentrate - calories, carbs, nutrition

Here is the carb content of standard serving sizes ancho chile flavor concentrate:

  • 1 teaspoon: 2 grams
  • 1 tablespoon: 6 grams
  • 1 fluid ounce: 12 grams
  • 1 milliliter: 0.4 grams
  • 1 cup: 96 grams
  • 1 pint: 192 grams
  • 1 quart: 384 grams
  • 1 liter: 405.8 grams
  • 1 gallon: 1536 grams

Ancho Chile Flavor Concentrate also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 2 (net carbs = total carbs - fiber).

How does Ancho Chile Flavor Concentrate fit into your Daily Goals?

How does Ancho Chile Flavor Concentrate fit into your Daily Goals - calories, carbs, nutrition

This table contains Fitness Goals for Heart Healthy:

UsedLeft
Calorie Goal10/2000 Cal1990 Cal
Fat0/67 g67 g
Sodium310/2300 mg1990 mg
Cholesterol0/300 mg300 mg

This table contains Fitness Goals for Low Carb:

UsedLeft
Calorie Goal10/2000 Cal1990 Cal
Carbohydrates2/250 g248 g
Sugar0.9/75 g74,1 g
Fiber0/25 g25 g

This table contais Fitness Goals for Macronutrients Focused:

UsedLeft
Calorie Goal10/2000 Cal1990 Cal
Fat0/67 g67 g
Carbohydrates2/250 g248 g
Protein0/75 g75 g

How long would it take to burn off 10 calories?

How long would it take to burn off 10 calories - calories, carbs, nutrition

Values estimated based on person weighing 140 lbs.

  • Cycling - 1 minutes
  • Running - 1 minutes
  • Cleaning - 3 minutes
  • Walking - 99 minutes
  • Boxing - 89 minutes
  • Burpee - 74 minutes
  • Basketball - 82 minutes
  • Volleyball - 94 minutes
  • Rowing - 24 minutes
  • Cricket - 21 minutes
  • Soccer - 85 minutes
  • Sleep - 34 minutes

How many protein are in ancho chile flavor concentrate?

How many protein are in ancho chile flavor concentrate - calories, carbs, nutrition

Ancho Chile Flavor Concentrate is a good source of quality protein, with just 1 teaspoon containing 0 grams.

Look at the list of protein content in different servings of ancho chile flavor concentrate:

  • 1 teaspoon: 0 grams
  • 1 tablespoon: 0 grams
  • 1 fluid ounce: 0 grams
  • 1 milliliter: 0 grams
  • 1 cup: 0 grams
  • 1 pint: 0 grams
  • 1 quart: 0 grams
  • 1 liter: 0 grams
  • 1 gallon: 0 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in ancho chile flavor concentrate?

How many sugar are in ancho chile flavor concentrate - calories, carbs, nutrition

However, despite having all the nutritious qualities of ancho chile flavor concentrate, 1 teaspoon of ancho chile flavor concentrate comes with almost 0.9 extra grams of added sugar.

Compare the sugar content of different servings of ancho chile flavor concentrate:

  • 1 teaspoon: 0.9 grams
  • 1 tablespoon: 2.7 grams
  • 1 fluid ounce: 5.4 grams
  • 1 milliliter: 0.2 grams
  • 1 cup: 43.2 grams
  • 1 pint: 86.4 grams
  • 1 quart: 172.8 grams
  • 1 liter: 182.6 grams
  • 1 gallon: 691.2 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in ancho chile flavor concentrate?

How much fat is in ancho chile flavor concentrate - calories, carbs, nutrition

Ancho Chile Flavor Concentrate contain on average 0 grams of total fat per serve (1 teaspoon) – the majority - 0 grams - of that fat is also classified as unsaturated, with only 0 grams being saturated fat.

Here is an example of the fat content in popular servings of ancho chile flavor concentrate:

  • 1 teaspoon: 0 grams
  • 1 tablespoon: 0 grams
  • 1 fluid ounce: 0 grams
  • 1 milliliter: 0 grams
  • 1 cup: 0 grams
  • 1 pint: 0 grams
  • 1 quart: 0 grams
  • 1 liter: 0 grams
  • 1 gallon: 0 grams