American Urban Hot Dog - calories, carbs, nutrition

American Urban Hot Dog contain several important nutrients: 343 gram only contains 598.2 calories, on average. However, more than 31% of american urban hot dog is composed of carbs 46.1 grams. It also contains 31.3 grams of fat, 30.6 grams of protein and 21.2 grams of sugar.

American Urban Hot Dog - calories, carbs, nutrition
American Urban Hot Dog nutrition facts

598.2
Cals

46.1 g (31%)
Net Carbs

30.6 g (21%)
Protein

31.3 g (48%)
Fats

21.2 g
Sugars

American Urban Hot Dog Nutritional Facts

Serving Size: 343 gram

  • Carbs - 46.1 g
  • Dietary Fiber - 3.7 g
  • Sugars - 21.2 g
  • Fat - 31.3 g
  • Saturated - 24.4 g
  • Polyunsaturated - --
  • Monounsaturated - --
  • Trans - --
  • Protein - 30.6 g
  • Sodium - 1 mg
  • Potassium - 526.8 mg
  • Cholesterol - --
  • Vitamin A - 17.3 %
  • Vitamin C - 29.3 %
  • Calcium - 10.2 %
  • Iron - 13.9 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in american urban hot dog?

How many calories are in american urban hot dog - calories, carbs, nutrition

American Urban Hot Dog contain around 598.2 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of american urban hot dog:

  • 343 gram: 598.2 grams
  • 1 milligram: 0 grams
  • 1 gram: 1.7 grams
  • 1 ounce: 49.4 grams
  • 1 pound: 791.1 grams
  • 1 kilogram: 1744 grams

If you are unsure about the size of your american urban hot dog, you can estimate that an average american urban hot dog contains about 598.2 calories. About 31% of american urban hot dog calories come from carbs, 21% from protein, and 48% from fat.

How many carbs are in american urban hot dog?

How many carbs are in american urban hot dog - calories, carbs, nutrition

Here is the carb content of standard serving sizes american urban hot dog:

  • 343 gram: 46.1 grams
  • 1 milligram: 0 grams
  • 1 gram: 0.1 grams
  • 1 ounce: 3.8 grams
  • 1 pound: 61 grams
  • 1 kilogram: 134.4 grams

American Urban Hot Dog also contains 3.7 grams of fiber, depending on its size. You can subtract 3.7 grams if you are looking for the net carb content 42,4 (net carbs = total carbs - fiber).

How does American Urban Hot Dog fit into your Daily Goals?

How does American Urban Hot Dog fit into your Daily Goals - calories, carbs, nutrition

This table contains Fitness Goals for Heart Healthy:

UsedLeft
Calorie Goal598.2/2000 Cal1401,8 Cal
Fat31.3/67 g35,7 g
Sodium1/2300 mg2299 mg
Cholesterol0/300 mg300 mg

This table contains Fitness Goals for Low Carb:

UsedLeft
Calorie Goal598.2/2000 Cal1401,8 Cal
Carbohydrates46.1/250 g203,9 g
Sugar21.2/75 g53,8 g
Fiber3.7/25 g21,3 g

This table contais Fitness Goals for Macronutrients Focused:

UsedLeft
Calorie Goal598.2/2000 Cal1401,8 Cal
Fat31.3/67 g35,7 g
Carbohydrates46.1/250 g203,9 g
Protein30.6/75 g44,4 g

How long would it take to burn off 598.2 calories?

How long would it take to burn off 598.2 calories - calories, carbs, nutrition

Values estimated based on person weighing 140 lbs.

  • Cycling - 91 minutes
  • Running - 61 minutes
  • Cleaning - 220 minutes
  • Swimming - 66 minutes
  • Bodyflex - 84 minutes
  • Dansing - 64 minutes
  • Golf - 42 minutes
  • Riding - 86 minutes
  • Squash - 38 minutes
  • Climbing - 85 minutes
  • Soccer - 91 minutes
  • Sleep - 81 minutes

How many protein are in american urban hot dog?

How many protein are in american urban hot dog - calories, carbs, nutrition

American Urban Hot Dog is a good source of quality protein, with just 343 gram containing 30.6 grams.

Look at the list of protein content in different servings of american urban hot dog:

  • 343 gram: 30.6 grams
  • 1 milligram: 0 grams
  • 1 gram: 0.1 grams
  • 1 ounce: 2.5 grams
  • 1 pound: 40.5 grams
  • 1 kilogram: 89.2 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in american urban hot dog?

How many sugar are in american urban hot dog - calories, carbs, nutrition

However, despite having all the nutritious qualities of american urban hot dog, 343 gram of american urban hot dog comes with almost 21.2 extra grams of added sugar.

Compare the sugar content of different servings of american urban hot dog:

  • 343 gram: 21.2 grams
  • 1 milligram: 0 grams
  • 1 gram: 0.1 grams
  • 1 ounce: 1.8 grams
  • 1 pound: 28 grams
  • 1 kilogram: 61.8 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in american urban hot dog?

How much fat is in american urban hot dog - calories, carbs, nutrition

American Urban Hot Dog contain on average 31.3 grams of total fat per serve (343 gram) – the majority - 6,9 grams - of that fat is also classified as unsaturated, with only 24.4 grams being saturated fat.

Here is an example of the fat content in popular servings of american urban hot dog:

  • 343 gram: 31.3 grams
  • 1 milligram: 0 grams
  • 1 gram: 0.1 grams
  • 1 ounce: 2.6 grams
  • 1 pound: 41.4 grams
  • 1 kilogram: 91.3 grams