Almonds Slivered Toasted Honey 1/2 Cup - calories, carbs, nutrition

Almonds Slivered Toasted Honey 1/2 Cup Nutritional Facts

Serving Size: 0.5 cup

• Carbs - 39 g
• Dietary Fiber - 4 g
• Sugars - 33 g
• Fat - 22 g
• Saturated - 1.5 g
• Polyunsaturated - 5 g
• Monounsaturated - --
• Trans - 0 g
• Protein - 9 g
• Sodium - 920 mg
• Potassium - 300 mg
• Cholesterol - 0 mg
• Vitamin A - 0.1 %
• Vitamin C - 0.3 %
• Calcium - 10.3 %
• Iron - 8.7 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in almonds slivered toasted honey 1/2 cup?

Almonds Slivered Toasted Honey 1/2 Cup contain around 370 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of almonds slivered toasted honey 1/2 cup:

• 0.5 cup: 370 grams
• 1 teaspoon: 15.4 grams
• 1 tablespoon: 46.3 grams
• 1 fluid ounce: 92.5 grams
• 1 milliliter: 3.1 grams
• 1 cup: 740 grams
• 1 pint: 1480 grams
• 1 quart: 2960 grams
• 1 liter: 3127.8 grams
• 1 gallon: 11840 grams

If you are unsure about the size of your almonds slivered toasted honey 1/2 cup, you can estimate that an average almonds slivered toasted honey 1/2 cup contains about 370 calories. About 40% of almonds slivered toasted honey 1/2 cup calories come from carbs, 9% from protein, and 51% from fat.

How many carbs are in almonds slivered toasted honey 1/2 cup?

Here is the carb content of standard serving sizes almonds slivered toasted honey 1/2 cup:

• 0.5 cup: 39 grams
• 1 teaspoon: 1.6 grams
• 1 tablespoon: 4.9 grams
• 1 fluid ounce: 9.8 grams
• 1 milliliter: 0.3 grams
• 1 cup: 78 grams
• 1 pint: 156 grams
• 1 quart: 312 grams
• 1 liter: 329.7 grams
• 1 gallon: 1248 grams

Almonds Slivered Toasted Honey 1/2 Cup also contains 4 grams of fiber, depending on its size. You can subtract 4 grams if you are looking for the net carb content 35 (net carbs = total carbs - fiber).

How does Almonds Slivered Toasted Honey 1/2 Cup fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 370 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 56 minutes
• Running - 37 minutes
• Cleaning - 136 minutes
• Hiking - 39 minutes
• Yoga - 72 minutes
• Burpee - 43 minutes
• Golf - 30 minutes
• Volleyball - 68 minutes
• Badminton - 24 minutes
• Climbing - 62 minutes
• Infrared Sauna - 69 minutes
• Baby Sitting - 26 minutes

How many protein are in almonds slivered toasted honey 1/2 cup?

Almonds Slivered Toasted Honey 1/2 Cup is a good source of quality protein, with just 0.5 cup containing 9 grams.

Look at the list of protein content in different servings of almonds slivered toasted honey 1/2 cup:

• 0.5 cup: 9 grams
• 1 teaspoon: 0.4 grams
• 1 tablespoon: 1.1 grams
• 1 fluid ounce: 2.3 grams
• 1 milliliter: 0.1 grams
• 1 cup: 18 grams
• 1 pint: 36 grams
• 1 quart: 72 grams
• 1 liter: 76.1 grams
• 1 gallon: 288 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in almonds slivered toasted honey 1/2 cup?

However, despite having all the nutritious qualities of almonds slivered toasted honey 1/2 cup, 0.5 cup of almonds slivered toasted honey 1/2 cup comes with almost 33 extra grams of added sugar.

Compare the sugar content of different servings of almonds slivered toasted honey 1/2 cup:

• 0.5 cup: 33 grams
• 1 teaspoon: 1.4 grams
• 1 tablespoon: 4.1 grams
• 1 fluid ounce: 8.3 grams
• 1 milliliter: 0.3 grams
• 1 cup: 66 grams
• 1 pint: 132 grams
• 1 quart: 264 grams
• 1 liter: 279 grams
• 1 gallon: 1056 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in almonds slivered toasted honey 1/2 cup?

Almonds Slivered Toasted Honey 1/2 Cup contain on average 22 grams of total fat per serve (0.5 cup) – the majority - 20,5 grams - of that fat is also classified as unsaturated, with only 1.5 grams being saturated fat.

Here is an example of the fat content in popular servings of almonds slivered toasted honey 1/2 cup:

• 0.5 cup: 22 grams
• 1 teaspoon: 0.9 grams
• 1 tablespoon: 2.8 grams
• 1 fluid ounce: 5.5 grams
• 1 milliliter: 0.2 grams
• 1 cup: 44 grams
• 1 pint: 88 grams
• 1 quart: 176 grams
• 1 liter: 186 grams
• 1 gallon: 704 grams