Almond Meal Hush Puppies - calories, carbs, nutrition
Almond Meal Hush Puppies contain several important nutrients: 1 serving only contains 357 calories, on average. However, more than 51% of almond meal hush puppies is composed of carbs 44.9 grams. It also contains 17.3 grams of fat, 4.9 grams of protein and 5.7 grams of sugar.
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357 | 44.9 g (51%) | 4.9 g (6%) | 17.3 g (44%) | 5.7 g |
Almond Meal Hush Puppies Nutritional Facts
Serving Size: 1 serving
- Carbs - 44.9 g
- Dietary Fiber - 3 g
- Sugars - 5.7 g
- Fat - 17.3 g
- Saturated - 5.3 g
- Polyunsaturated - --
- Monounsaturated - --
- Trans - 0 g
- Protein - 4.9 g
- Sodium - 716 mg
- Potassium - --
- Cholesterol - 0 mg
- Vitamin A - 2.9 %
- Vitamin C - 1.3 %
- Calcium - 7.5 %
- Iron - 13.9 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in almond meal hush puppies?
Almond Meal Hush Puppies contain around 357 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of almond meal hush puppies:
- 1 serving: 357 grams
If you are unsure about the size of your almond meal hush puppies, you can estimate that an average almond meal hush puppies contains about 357 calories. About 51% of almond meal hush puppies calories come from carbs, 6% from protein, and 44% from fat.
How many carbs are in almond meal hush puppies?
Here is the carb content of standard serving sizes almond meal hush puppies:
- 1 serving: 44.9 grams
Almond Meal Hush Puppies also contains 3 grams of fiber, depending on its size. You can subtract 3 grams if you are looking for the net carb content 41,9 (net carbs = total carbs - fiber).
How does Almond Meal Hush Puppies fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 357/2000 Cal | 1643 Cal |
| Fat | 17.3/67 g | 49,7 g |
| Sodium | 716/2300 mg | 1584 mg |
| Cholesterol | 0/300 mg | 300 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 357/2000 Cal | 1643 Cal |
| Carbohydrates | 44.9/250 g | 205,1 g |
| Sugar | 5.7/75 g | 69,3 g |
| Fiber | 3/25 g | 22 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 357/2000 Cal | 1643 Cal |
| Fat | 17.3/67 g | 49,7 g |
| Carbohydrates | 44.9/250 g | 205,1 g |
| Protein | 4.9/75 g | 70,1 g |
How long would it take to burn off 357 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 54 minutes
- Running - 36 minutes
- Cleaning - 131 minutes
- Hiking - 39 minutes
- Boxing - 86 minutes
- Burpee - 41 minutes
- Tennis - 70 minutes
- Riding - 29 minutes
- Fencing - 62 minutes
- Climbing - 49 minutes
- Croquet - 48 minutes
- Shopping - 54 minutes
How many protein are in almond meal hush puppies?
Almond Meal Hush Puppies is a good source of quality protein, with just 1 serving containing 4.9 grams.
Look at the list of protein content in different servings of almond meal hush puppies:
- 1 serving: 4.9 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in almond meal hush puppies?
However, despite having all the nutritious qualities of almond meal hush puppies, 1 serving of almond meal hush puppies comes with almost 5.7 extra grams of added sugar.
Compare the sugar content of different servings of almond meal hush puppies:
- 1 serving: 5.7 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in almond meal hush puppies?
Almond Meal Hush Puppies contain on average 17.3 grams of total fat per serve (1 serving) – the majority - 12 grams - of that fat is also classified as unsaturated, with only 5.3 grams being saturated fat.
Here is an example of the fat content in popular servings of almond meal hush puppies:
- 1 serving: 17.3 grams
