Almond Chip Biscotti - calories, carbs, nutrition
Almond Chip Biscotti contain several important nutrients: 1 Bisk only contains 15 calories, on average. However, more than 75% of almond chip biscotti is composed of carbs 3 grams. It also contains 0 grams of fat, 1 grams of protein and 1 grams of sugar.
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15 | 3 g (75%) | 1 g (25%) | 0 g (0%) | 1 g |
Almond Chip Biscotti Nutritional Facts
Serving Size: 1 Bisk
- Carbs - 3 g
- Dietary Fiber - 0 g
- Sugars - 1 g
- Fat - 0 g
- Saturated - 0 g
- Polyunsaturated - 0 g
- Monounsaturated - 0 g
- Trans - 0 g
- Protein - 1 g
- Sodium - 30 mg
- Potassium - 0 mg
- Cholesterol - 5 mg
- Vitamin A - 0 %
- Vitamin C - 0 %
- Calcium - 0 %
- Iron - 2 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in almond chip biscotti?
Almond Chip Biscotti contain around 15 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of almond chip biscotti:
- 1 Bisk: 15 grams
If you are unsure about the size of your almond chip biscotti, you can estimate that an average almond chip biscotti contains about 15 calories. About 75% of almond chip biscotti calories come from carbs, 25% from protein, and 0% from fat.
How many carbs are in almond chip biscotti?
Here is the carb content of standard serving sizes almond chip biscotti:
- 1 Bisk: 3 grams
Almond Chip Biscotti also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 3 (net carbs = total carbs - fiber).
How does Almond Chip Biscotti fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 15/2000 Cal | 1985 Cal |
| Fat | 0/67 g | 67 g |
| Sodium | 30/2300 mg | 2270 mg |
| Cholesterol | 5/300 mg | 295 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 15/2000 Cal | 1985 Cal |
| Carbohydrates | 3/250 g | 247 g |
| Sugar | 1/75 g | 74 g |
| Fiber | 0/25 g | 25 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 15/2000 Cal | 1985 Cal |
| Fat | 0/67 g | 67 g |
| Carbohydrates | 3/250 g | 247 g |
| Protein | 1/75 g | 74 g |
How long would it take to burn off 15 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 2 minutes
- Running - 1 minutes
- Cleaning - 5 minutes
- Diving - 80 minutes
- Pilates - 16 minutes
- Skating - 16 minutes
- Tennis - 66 minutes
- Rugby - 35 minutes
- Fencing - 40 minutes
- Snowboarding - 96 minutes
- Infrared Sauna - 94 minutes
- Shopping - 39 minutes
How many protein are in almond chip biscotti?
Almond Chip Biscotti is a good source of quality protein, with just 1 Bisk containing 1 grams.
Look at the list of protein content in different servings of almond chip biscotti:
- 1 Bisk: 1 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in almond chip biscotti?
However, despite having all the nutritious qualities of almond chip biscotti, 1 Bisk of almond chip biscotti comes with almost 1 extra grams of added sugar.
Compare the sugar content of different servings of almond chip biscotti:
- 1 Bisk: 1 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in almond chip biscotti?
Almond Chip Biscotti contain on average 0 grams of total fat per serve (1 Bisk) – the majority - 0 grams - of that fat is also classified as unsaturated, with only 0 grams being saturated fat.
Here is an example of the fat content in popular servings of almond chip biscotti:
- 1 Bisk: 0 grams
