Almond Butter & Cranberry Power Chews - calories, carbs, nutrition

Almond Butter & Cranberry Power Chews Nutritional Facts

Serving Size: 6 pieces

• Carbs - 33 g
• Dietary Fiber - 3 g
• Sugars - 16 g
• Fat - 10 g
• Saturated - 1 g
• Polyunsaturated - 0 g
• Monounsaturated - 0 g
• Trans - 0 g
• Protein - 5 g
• Sodium - 65 mg
• Potassium - 0 mg
• Cholesterol - 0 mg
• Vitamin A - 0 %
• Vitamin C - 0 %
• Calcium - 8 %
• Iron - 8 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in almond butter & cranberry power chews?

Almond Butter & Cranberry Power Chews contain around 240 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of almond butter & cranberry power chews:

• 6 pieces: 240 grams
• 1 pieces: 40 grams
• 1 container (72 pieces ea.): 2880 grams

If you are unsure about the size of your almond butter & cranberry power chews, you can estimate that an average almond butter & cranberry power chews contains about 240 calories. About 55% of almond butter & cranberry power chews calories come from carbs, 8% from protein, and 37% from fat.

How many carbs are in almond butter & cranberry power chews?

Here is the carb content of standard serving sizes almond butter & cranberry power chews:

• 6 pieces: 33 grams
• 1 pieces: 5.5 grams
• 1 container (72 pieces ea.): 396 grams

Almond Butter & Cranberry Power Chews also contains 3 grams of fiber, depending on its size. You can subtract 3 grams if you are looking for the net carb content 30 (net carbs = total carbs - fiber).

How does Almond Butter & Cranberry Power Chews fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 240 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 36 minutes
• Running - 24 minutes
• Cleaning - 88 minutes
• Swimming - 40 minutes
• Boxing - 43 minutes
• Dansing - 33 minutes
• Bowling - 48 minutes
• Curling - 50 minutes
• Rowing - 29 minutes
• Cricket - 25 minutes
• Croquet - 93 minutes
• Sleep - 50 minutes

How many protein are in almond butter & cranberry power chews?

Almond Butter & Cranberry Power Chews is a good source of quality protein, with just 6 pieces containing 5 grams.

Look at the list of protein content in different servings of almond butter & cranberry power chews:

• 6 pieces: 5 grams
• 1 pieces: 0.8 grams
• 1 container (72 pieces ea.): 60 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in almond butter & cranberry power chews?

However, despite having all the nutritious qualities of almond butter & cranberry power chews, 6 pieces of almond butter & cranberry power chews comes with almost 16 extra grams of added sugar.

Compare the sugar content of different servings of almond butter & cranberry power chews:

• 6 pieces: 16 grams
• 1 pieces: 2.7 grams
• 1 container (72 pieces ea.): 192 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in almond butter & cranberry power chews?

Almond Butter & Cranberry Power Chews contain on average 10 grams of total fat per serve (6 pieces) – the majority - 9 grams - of that fat is also classified as unsaturated, with only 1 grams being saturated fat.

Here is an example of the fat content in popular servings of almond butter & cranberry power chews:

• 6 pieces: 10 grams
• 1 pieces: 1.7 grams
• 1 container (72 pieces ea.): 120 grams