Almond Butter Bulk 1 Tbsp - calories, carbs, nutrition

Almond Butter Bulk 1 Tbsp contain several important nutrients: 1 tablespoon only contains 100 calories, on average. However, more than 11% of almond butter bulk 1 tbsp is composed of carbs 3 grams. It also contains 9 grams of fat, 3 grams of protein and 1 grams of sugar.

Almond Butter Bulk 1 Tbsp - calories, carbs, nutrition
Almond Butter Bulk 1 Tbsp nutrition facts

100
Cals

3 g (11%)
Net Carbs

3 g (11%)
Protein

9 g (77%)
Fats

1 g
Sugars

Almond Butter Bulk 1 Tbsp Nutritional Facts

Serving Size: 1 tablespoon

  • Carbs - 3 g
  • Dietary Fiber - 2 g
  • Sugars - 1 g
  • Fat - 9 g
  • Saturated - 1 g
  • Polyunsaturated - 2 g
  • Monounsaturated - --
  • Trans - 0 g
  • Protein - 3 g
  • Sodium - 35 mg
  • Potassium - 120 mg
  • Cholesterol - --
  • Vitamin A - 0 %
  • Vitamin C - 0 %
  • Calcium - 5.6 %
  • Iron - 3.1 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in almond butter bulk 1 tbsp?

How many calories are in almond butter bulk 1 tbsp - calories, carbs, nutrition

Almond Butter Bulk 1 Tbsp contain around 100 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of almond butter bulk 1 tbsp:

  • 1 tablespoon: 100 grams
  • 1 teaspoon: 33.3 grams
  • 1 fluid ounce: 200 grams
  • 1 milliliter: 6.8 grams
  • 1 cup: 1600 grams
  • 1 pint: 3200 grams
  • 1 quart: 6400 grams
  • 1 liter: 6762.8 grams
  • 1 gallon: 25600 grams

If you are unsure about the size of your almond butter bulk 1 tbsp, you can estimate that an average almond butter bulk 1 tbsp contains about 100 calories. About 11% of almond butter bulk 1 tbsp calories come from carbs, 11% from protein, and 77% from fat.

How many carbs are in almond butter bulk 1 tbsp?

How many carbs are in almond butter bulk 1 tbsp - calories, carbs, nutrition

Here is the carb content of standard serving sizes almond butter bulk 1 tbsp:

  • 1 tablespoon: 3 grams
  • 1 teaspoon: 1 grams
  • 1 fluid ounce: 6 grams
  • 1 milliliter: 0.2 grams
  • 1 cup: 48 grams
  • 1 pint: 96 grams
  • 1 quart: 192 grams
  • 1 liter: 202.9 grams
  • 1 gallon: 768 grams

Almond Butter Bulk 1 Tbsp also contains 2 grams of fiber, depending on its size. You can subtract 2 grams if you are looking for the net carb content 1 (net carbs = total carbs - fiber).

How does Almond Butter Bulk 1 Tbsp fit into your Daily Goals?

How does Almond Butter Bulk 1 Tbsp fit into your Daily Goals - calories, carbs, nutrition

This table contains Fitness Goals for Heart Healthy:

UsedLeft
Calorie Goal100/2000 Cal1900 Cal
Fat9/67 g58 g
Sodium35/2300 mg2265 mg
Cholesterol0/300 mg300 mg

This table contains Fitness Goals for Low Carb:

UsedLeft
Calorie Goal100/2000 Cal1900 Cal
Carbohydrates3/250 g247 g
Sugar1/75 g74 g
Fiber2/25 g23 g

This table contais Fitness Goals for Macronutrients Focused:

UsedLeft
Calorie Goal100/2000 Cal1900 Cal
Fat9/67 g58 g
Carbohydrates3/250 g247 g
Protein3/75 g72 g

How long would it take to burn off 100 calories?

How long would it take to burn off 100 calories - calories, carbs, nutrition

Values estimated based on person weighing 140 lbs.

  • Cycling - 15 minutes
  • Running - 10 minutes
  • Cleaning - 36 minutes
  • Swimming - 86 minutes
  • Boxing - 59 minutes
  • Dansing - 58 minutes
  • Bowling - 58 minutes
  • Riding - 22 minutes
  • Badminton - 75 minutes
  • Climbing - 29 minutes
  • Soccer - 61 minutes
  • Shopping - 66 minutes

How many protein are in almond butter bulk 1 tbsp?

How many protein are in almond butter bulk 1 tbsp - calories, carbs, nutrition

Almond Butter Bulk 1 Tbsp is a good source of quality protein, with just 1 tablespoon containing 3 grams.

Look at the list of protein content in different servings of almond butter bulk 1 tbsp:

  • 1 tablespoon: 3 grams
  • 1 teaspoon: 1 grams
  • 1 fluid ounce: 6 grams
  • 1 milliliter: 0.2 grams
  • 1 cup: 48 grams
  • 1 pint: 96 grams
  • 1 quart: 192 grams
  • 1 liter: 202.9 grams
  • 1 gallon: 768 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in almond butter bulk 1 tbsp?

How many sugar are in almond butter bulk 1 tbsp - calories, carbs, nutrition

However, despite having all the nutritious qualities of almond butter bulk 1 tbsp, 1 tablespoon of almond butter bulk 1 tbsp comes with almost 1 extra grams of added sugar.

Compare the sugar content of different servings of almond butter bulk 1 tbsp:

  • 1 tablespoon: 1 grams
  • 1 teaspoon: 0.3 grams
  • 1 fluid ounce: 2 grams
  • 1 milliliter: 0.1 grams
  • 1 cup: 16 grams
  • 1 pint: 32 grams
  • 1 quart: 64 grams
  • 1 liter: 67.6 grams
  • 1 gallon: 256 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in almond butter bulk 1 tbsp?

How much fat is in almond butter bulk 1 tbsp - calories, carbs, nutrition

Almond Butter Bulk 1 Tbsp contain on average 9 grams of total fat per serve (1 tablespoon) – the majority - 8 grams - of that fat is also classified as unsaturated, with only 1 grams being saturated fat.

Here is an example of the fat content in popular servings of almond butter bulk 1 tbsp:

  • 1 tablespoon: 9 grams
  • 1 teaspoon: 3 grams
  • 1 fluid ounce: 18 grams
  • 1 milliliter: 0.6 grams
  • 1 cup: 144 grams
  • 1 pint: 288 grams
  • 1 quart: 576 grams
  • 1 liter: 608.7 grams
  • 1 gallon: 2304 grams