All Natural very Vanilla Soymilk - calories, carbs, nutrition

All Natural very Vanilla Soymilk Nutritional Facts

Serving Size: 1 container

• Carbs - 19 g
• Dietary Fiber - 1 g
• Sugars - 16 g
• Fat - 3.5 g
• Saturated - 0.5 g
• Polyunsaturated - 2 g
• Monounsaturated - 1 g
• Trans - 0 g
• Protein - 6 g
• Sodium - 120 mg
• Potassium - 300 mg
• Cholesterol - 0 mg
• Vitamin A - 20 %
• Vitamin C - 35 %
• Calcium - 45 %
• Iron - 6 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in all natural very vanilla soymilk?

All Natural very Vanilla Soymilk contain around 130 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of all natural very vanilla soymilk:

• 1 container: 130 grams

If you are unsure about the size of your all natural very vanilla soymilk, you can estimate that an average all natural very vanilla soymilk contains about 130 calories. About 58% of all natural very vanilla soymilk calories come from carbs, 18% from protein, and 24% from fat.

How many carbs are in all natural very vanilla soymilk?

Here is the carb content of standard serving sizes all natural very vanilla soymilk:

• 1 container: 19 grams

All Natural very Vanilla Soymilk also contains 1 grams of fiber, depending on its size. You can subtract 1 grams if you are looking for the net carb content 18 (net carbs = total carbs - fiber).

How does All Natural very Vanilla Soymilk fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 130 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 19 minutes
• Running - 13 minutes
• Cleaning - 47 minutes
• Hiking - 30 minutes
• Bodyflex - 58 minutes
• Skating - 65 minutes
• Golf - 23 minutes
• Riding - 31 minutes
• Squash - 51 minutes
• Cricket - 53 minutes
• Infrared Sauna - 81 minutes
• Baby Sitting - 76 minutes

How many protein are in all natural very vanilla soymilk?

All Natural very Vanilla Soymilk is a good source of quality protein, with just 1 container containing 6 grams.

Look at the list of protein content in different servings of all natural very vanilla soymilk:

• 1 container: 6 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in all natural very vanilla soymilk?

However, despite having all the nutritious qualities of all natural very vanilla soymilk, 1 container of all natural very vanilla soymilk comes with almost 16 extra grams of added sugar.

Compare the sugar content of different servings of all natural very vanilla soymilk:

• 1 container: 16 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in all natural very vanilla soymilk?

All Natural very Vanilla Soymilk contain on average 3.5 grams of total fat per serve (1 container) – the majority - 3 grams - of that fat is also classified as unsaturated, with only 0.5 grams being saturated fat.

Here is an example of the fat content in popular servings of all natural very vanilla soymilk:

• 1 container: 3.5 grams