All Natural Fruit Jellies - calories, carbs, nutrition
All Natural Fruit Jellies contain several important nutrients: 5 pieces only contains 140 calories, on average. However, more than 100% of all natural fruit jellies is composed of carbs 36 grams. It also contains 0 grams of fat, 0 grams of protein and 29 grams of sugar.
140 | 36 g (100%) | 0 g (0%) | 0 g (0%) | 29 g |
All Natural Fruit Jellies Nutritional Facts
Serving Size: 5 pieces
- Carbs - 36 g
- Dietary Fiber - 1 g
- Sugars - 29 g
- Fat - 0 g
- Saturated - 0 g
- Polyunsaturated - 0 g
- Monounsaturated - 0 g
- Trans - 0 g
- Protein - 0 g
- Sodium - 10 mg
- Potassium - 0 mg
- Cholesterol - 0 mg
- Vitamin A - 0 %
- Vitamin C - 20 %
- Calcium - 0 %
- Iron - 0 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in all natural fruit jellies?
All Natural Fruit Jellies contain around 140 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of all natural fruit jellies:
- 5 pieces: 140 grams
- 1 pieces: 28 grams
- 1 container (55 pieces ea.): 1540 grams
If you are unsure about the size of your all natural fruit jellies, you can estimate that an average all natural fruit jellies contains about 140 calories. About 100% of all natural fruit jellies calories come from carbs, 0% from protein, and 0% from fat.
How many carbs are in all natural fruit jellies?
Here is the carb content of standard serving sizes all natural fruit jellies:
- 5 pieces: 36 grams
- 1 pieces: 7.2 grams
- 1 container (55 pieces ea.): 396 grams
All Natural Fruit Jellies also contains 1 grams of fiber, depending on its size. You can subtract 1 grams if you are looking for the net carb content 35 (net carbs = total carbs - fiber).
How does All Natural Fruit Jellies fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
Used | Left | |
---|---|---|
Calorie Goal | 140/2000 Cal | 1860 Cal |
Fat | 0/67 g | 67 g |
Sodium | 10/2300 mg | 2290 mg |
Cholesterol | 0/300 mg | 300 mg |
This table contains Fitness Goals for Low Carb:
Used | Left | |
---|---|---|
Calorie Goal | 140/2000 Cal | 1860 Cal |
Carbohydrates | 36/250 g | 214 g |
Sugar | 29/75 g | 46 g |
Fiber | 1/25 g | 24 g |
This table contais Fitness Goals for Macronutrients Focused:
Used | Left | |
---|---|---|
Calorie Goal | 140/2000 Cal | 1860 Cal |
Fat | 0/67 g | 67 g |
Carbohydrates | 36/250 g | 214 g |
Protein | 0/75 g | 75 g |
How long would it take to burn off 140 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 21 minutes
- Running - 14 minutes
- Cleaning - 51 minutes
- Hiking - 22 minutes
- Boxing - 93 minutes
- Skating - 82 minutes
- Tennis - 82 minutes
- Curling - 26 minutes
- Badminton - 29 minutes
- Climbing - 84 minutes
- Croquet - 29 minutes
- Dog Walking - 54 minutes
How many protein are in all natural fruit jellies?
All Natural Fruit Jellies is a good source of quality protein, with just 5 pieces containing 0 grams.
Look at the list of protein content in different servings of all natural fruit jellies:
- 5 pieces: 0 grams
- 1 pieces: 0 grams
- 1 container (55 pieces ea.): 0 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in all natural fruit jellies?
However, despite having all the nutritious qualities of all natural fruit jellies, 5 pieces of all natural fruit jellies comes with almost 29 extra grams of added sugar.
Compare the sugar content of different servings of all natural fruit jellies:
- 5 pieces: 29 grams
- 1 pieces: 5.8 grams
- 1 container (55 pieces ea.): 319 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in all natural fruit jellies?
All Natural Fruit Jellies contain on average 0 grams of total fat per serve (5 pieces) – the majority - 0 grams - of that fat is also classified as unsaturated, with only 0 grams being saturated fat.
Here is an example of the fat content in popular servings of all natural fruit jellies:
- 5 pieces: 0 grams
- 1 pieces: 0 grams
- 1 container (55 pieces ea.): 0 grams