All Natural Crispy Chicken Tender Po Boy Basket - calories, carbs, nutrition

All Natural Crispy Chicken Tender Po Boy Basket Nutritional Facts

Serving Size: 1 Basket

• Carbs - 128 g
• Dietary Fiber - 9 g
• Sugars - 5 g
• Fat - 52 g
• Saturated - 7 g
• Polyunsaturated - 19 g
• Monounsaturated - 0 g
• Trans - 0 g
• Protein - 36 g
• Sodium - 3220 mg
• Potassium - 1020 mg
• Cholesterol - 70 mg
• Vitamin A - 10.5 %
• Vitamin C - 27 %
• Calcium - 10 %
• Iron - 29.8 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in all natural crispy chicken tender po boy basket?

All Natural Crispy Chicken Tender Po Boy Basket contain around 1130 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of all natural crispy chicken tender po boy basket:

• 1 Basket: 1130 grams

If you are unsure about the size of your all natural crispy chicken tender po boy basket, you can estimate that an average all natural crispy chicken tender po boy basket contains about 1130 calories. About 46% of all natural crispy chicken tender po boy basket calories come from carbs, 13% from protein, and 42% from fat.

How many carbs are in all natural crispy chicken tender po boy basket?

Here is the carb content of standard serving sizes all natural crispy chicken tender po boy basket:

• 1 Basket: 128 grams

All Natural Crispy Chicken Tender Po Boy Basket also contains 9 grams of fiber, depending on its size. You can subtract 9 grams if you are looking for the net carb content 119 (net carbs = total carbs - fiber).

How does All Natural Crispy Chicken Tender Po Boy Basket fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 1130 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 173 minutes
• Running - 115 minutes
• Cleaning - 416 minutes
• Walking - 51 minutes
• Bodyflex - 23 minutes
• Skipping - 30 minutes
• Golf - 48 minutes
• Rugby - 55 minutes
• Rowing - 57 minutes
• Climbing - 63 minutes
• Infrared Sauna - 66 minutes
• Shopping - 77 minutes

How many protein are in all natural crispy chicken tender po boy basket?

All Natural Crispy Chicken Tender Po Boy Basket is a good source of quality protein, with just 1 Basket containing 36 grams.

Look at the list of protein content in different servings of all natural crispy chicken tender po boy basket:

• 1 Basket: 36 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in all natural crispy chicken tender po boy basket?

However, despite having all the nutritious qualities of all natural crispy chicken tender po boy basket, 1 Basket of all natural crispy chicken tender po boy basket comes with almost 5 extra grams of added sugar.

Compare the sugar content of different servings of all natural crispy chicken tender po boy basket:

• 1 Basket: 5 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in all natural crispy chicken tender po boy basket?

All Natural Crispy Chicken Tender Po Boy Basket contain on average 52 grams of total fat per serve (1 Basket) – the majority - 45 grams - of that fat is also classified as unsaturated, with only 7 grams being saturated fat.

Here is an example of the fat content in popular servings of all natural crispy chicken tender po boy basket:

• 1 Basket: 52 grams